Okufanele Ukwenze Uma Umshwalense We-Acne Wakho Ungasebenzi

Uzame imikhiqizo ye-acne ngaphezulu- kodwa-ke, ngaphandle kwenhlanhla. Ngakho waya kudermatologist, wathola imishanguzo ye-acne imithi, futhi wayezimisele ukuqala ukwelashwa kwakho okusha futhi ekugcineni uthole amandla akho okulawula.

Kodwa ezinyangeni emva kokuvakasha kwakho kokuqala kwe- dermatologist , isikhumba sakho asikabi kangcono kunangaphambili. Uthukuthele ngesikhumba sakho, ucasulwe ngokungabi nemiphumela evela emithini yakho yokwelashwa kwama-acne, futhi ngisho nokuncipha okuncane ne-dermatologist yakho.

Kungani ungazange uthole imiphumela oyifunayo? Wenzani uma ufika kudermatologist futhi usenayo induna?

Uma Umshwalense Wakho Wama-Acne Ungasebenzi

Kuyamangalisa kakhulu uma usebenzisa imithi yama-acne enqunywe yi-dermatologist yakho futhi namanje ayiboni ukuthuthukiswa owakulindele. Ngaphambi kokuyeka ngokuphelele nokuxosha imithi yakho, thatha imizuzu embalwa ukuxazulula izinkinga zakho. Ungakwazi ukuthola ukuthi yini engasebenzi, yenza ushintsho, futhi uthole imithi yakho emuva kumzila.

Nasi uhlu olusheshayo lwezinto okufanele uhlole ngaphambi kokuyeka ukwelashwa kwakho.

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Thatha Inhloso Bheka Ngayo Imithi Yakho Yonke

Uma ungayitholi imiphumela oyifunayo, into yokuqala okufanele uyenze ukubuka kahle isimiso sakho sokwelashwa. Ingabe unikeze imithi yakho isikhathi esanele sokusebenza? Ingabe usebenzise izindlela zakho zokwelapha ngokuqhubekayo? Uwusebenzise kahle?

Kubaluleke kakhulu ukuthi usebenzise imishanguzo yakho yama-acne njengoba nje eqondiswe. Ngisho noma into ebonakala sengathi ilula njengoba ukhohlwa izindlela zakho zokwelapha usuku noma ezimbili kungabenza bangazikhandli kahle.

Phinda ufunde izikhombisi-ndlela zokusebenzisa ukuze ukwazi ukuthi yini ongayilindela ekwelapheni kwakho kwe-acne bese unikeza ihhovisi le-dermatologist ucingo uma unemibuzo.

Uma uzizwa uqinisekisiwe ukuthi usebenzisa imithi yakho ngendlela efanele, isinyathelo esilandelayo ukulinda ukuba basebenze, okungaba nzima! Ngenkathi imithi ye-acne meds inamandla kunezinketho ze-OTC, ayisebenzi ngokushesha. Abaningi badinga izinyanga ezintathu ezigcwele ukuze zisebenze ngempela, ngakho-ke qhubeka uzilisebenzisa njalo okungenani isikhathi eside ngaphambi kokunquma ukuthi azisebenzi.

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Ungayeki Ukusebenzisa Ukwelashwa Kwakho Kuze Ukuthi Isidumbu Sakho Sikutshele

Ungase ulingeke ukuba uyeke ukusebenzisa imithi yakho uma uqala ukubona imiphumela emibi engadingekile, njengesikhumba esomile, esikhulayo . Imiphumela emibi kaningi ayinakugwemeka, futhi iyinqobo yokwelashwa kwamazinyo. Kumelwe uguqe futhi ulithwale okwesikhashana futhi uqhubeke usebenzisa imithi yakho. Izindaba ezinhle ukuthi imiphumela emibi ngokuvamile ilula ngemva kwamasonto ambalwa okuqala ukwelashwa.

Zama ukwenza ukwelashwa kuqala. Uma unayo i-refills, qiniseka ukuthi uyayithatha. Uma udinga imithi kadokotela, ungalindi kuze kube yilapho usuvele uvele ungakabiza i-dermatologist yakho.

Kubalulekile ukusebenzisa imithi ngokuqhubekayo ngoba imiphumela oyitholayo emithonjeni ye-acne iqoqa.

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Gcina Ukukhulumisana Okuvulekile Nokuqokwa Ngokuvamile Ne-Dermatologist Yakho

I-dermatologist yakho ingase ikutshele ukuthi unamathele ohlelweni lokulashwa. Lokhu akusho ukuthi uyakukushaya-lokho kusho ukuthi angathanda ukunikeza ukwelashwa isikhathi esithile ukusebenza. Khumbula, ukwelapha induna kuthatha isikhathi. Uzikhokhele wena (kanye ne-dermatologist yakho) ukuvumela leyo mithi isikhathi abayidingayo ukusebenza.

Hamba ubuyela kumakhasimende wakho wokulandelela, ikakhulu uma ungaboni ukuthuthuka ku-acne yakho. Uma ukuhamba okuqala kungasebenzi, i-dermatologist yakho ingenza ngcono ukwelashwa kwakho kancane, futhi mhlawumbe imisele imithi ehlukile noma amabili. Kungathatha izinyathelo ezimbalwa ukushaya ngenhlanganisela efanele kuwe.

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Uma Zonke Zonke Zihluleka, Cabanga Ukushintshwa KwamaDermatologists

Uma uye wakhuthele ngokusebenzisa ukwelapha kwakho, wabanika isikhathi esiningi sokusebenza, ube nezingxoxo ezimbalwa eziqondile ne-doc yakho, futhi awusasondeli isikhumba esiseduze, kungase kube yisikhathi sokuthola i-dermatologist entsha . Ungathola imiphumela engcono komunye umuntu. Lokhu kuyiqiniso ikakhulukazi uma uzizwa ukuthi udokotela wakho wesilisa akabheki imibuzo yakho noma ukukhathazeka; cishe kunomunye umuntu ngaphandle lapho oyobe engcono kakhulu kuwe.

Izwi kusuka

Kulula ukudikibala, ucindezelekile futhi udangele uma ungaboni imiphumela ngokushesha njengoba ubungathemba. Sonke sisekhona, futhi kuyindawo enzima okumele ibe khona. Ungayeki ukwelashwa ngemva kokuhlangenwe nakho okudumazayo.

> Umthombo:

> Zaenglein AL, uPathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Imihlahlandlela Yokunakekela Ukuphathwa Kwe-Acne Vulgaris." Umagazini we-American Academy of Dermatology. 2016; 74 (5): 945-73.