Akukho umbuzo wokuthi i-gluten ingathinta uhlelo lwakho lwezinzwa: abantu abanezifo ezimbili ze- celiac kanye ne-non-celiac gluten ukuzwela babika izimpawu ezivela ekhanda nasebuchopho ebuchosheni kuya ku-peripheral neuropathy (ukudonsa emaphethelweni akho).
Izifo ezinengqondo ezinjenge-epilepsy, ukucindezeleka nokukhathazeka nazo zivamile kulabo abasabela ku-gluten.
Ngaphezu kwalokho, isimo esibi kakhulu esibizwa ngokuthi i-gluten ataxia sithinta inani elincane labantu.
Okokugcina, kunezici ezithile ukuthi izimo ezinjenge-schizophrenia ne-bipolar disorder nazo zingase zithinteke ukungenisa kwe-gluten kubantu abambalwa. Kodwa-ke, akukacaci okwamanje kusuka ocwaningweni okungase kuthinteke, nokuthi ngabe ukudla okungekho gluten kungasiza abanye abantu.
Nasi i-rundown yezimo zezinzwa ezithinta i-gluten.
Ukucindezeleka, Ukukhathazeka Kuhola Uhlu
Ucwaningo lubonisa ukuthi abantu abanesifo se-celiac bahlushwa izinga eliphezulu lokudangala nokukhathazeka. Eqinisweni, ucwaningo olulodwa lwathola ukuthi cishe ingxenye eyodwa kwezintathu noma ngaphezulu ze-celiacs ihlushwa ukucindezeleka, futhi u-17% angase abe nokukhathazeka kokukhathazeka.
Abantu abahlolwayo abangenayo isifo se-celiac kodwa abaye babonwa ukuthi banokuzwela kwe-gluten futhi babika amazinga aphezulu okucindezeleka nokukhathazeka, nakuba izixhumanisi phakathi kwezimo zingacacile ngoba azifundiwe.
Akucaci ukuthi kungani ukungenisa kwe-gluten kuholela kulezi zimo ezimbili ze-neurological. Abacwaningi baye bacabanga ukuthi ukulimala kwamathumbu emathumbu kungabangela ukungapheli okunomsoco okubangela ukucindezeleka nokukhathazeka kubantu abanesifo se-celiac (ukungaphumeleli kwamanye amavithamini B kungabangela ezinye izimpawu).
Kodwa-ke, lokho akusho ukuthi kungani abantu abanokuzwela kwe-gluten okungewona i-celiac (abangatholi umonakalo wamathumbu kusuka ku-gluten) nabo bahlupheka ngalezo zimo ezimbili zomqondo.
Ezinye izazi ze-gluten ukuzwela - ikakhulukazi, udokotela wezingane waseNew Zealand uDkt. Rodney Ford - baye bacabanga ngokuthi i-gluten ithinta ubuchopho bakho ngokuqondile ukudala lezi zimo, kodwa le mbono ayizange iboniswe. Kungakhathaliseki ukuthi uhlala wedwa uma ubhekene nokucindezeleka nokukhathazeka okuvela ku-gluten.
Ukuqwashisa, Ubunzima Bobunjongo, I-ADHD Yayivamile Futhi
Abantu abaningi abanesifo se-celiac ne-gluten ukuzwela bangatshela ngokushesha uma sebevele benesibindi : i-brains yabo iphakamisa phezulu futhi bazizwa bengasebenzi kahle, ngisho beyiziphukuphuku futhi behlukumezeka. Lesi simo, esaziwa ngokuthi inkohlakalo yobuchopho, asikafundiwe, kodwa yisinye isibonakaliso esivamile kakhulu kokubili ukuzwela kwe-celiac ne-gluten.
Ukwehluleka kokukhathazeka-ukukhathazeka ngokweqile kungenye isikhalazo esivamile, kokubili abadala kanye nezingane - labo abanobantwana abanezinkinga ze-gluten bangabonisa ukuthi ukusebenza kwesikole kungcono kakhulu uma ukudla kwabo kungenakho i-gluten!
Izikhwama? Yebo, ngokuphelele. Eqinisweni, i-migraines ijwayele ukubhekwa njengezibonakaliso zesifo se-celiac nezibonakaliso ze- gluten zokuzwela - kuze kube nombiko owodwa wesithathu obhekene nalokhu ubuhlungu bekhanda obulimazayo ngezinye izikhathi.
Okokugcina, ukulala ubusuku obuhle kungase kuxhomeke ekutheni ungakwazi yini ukugcoba ukudla okune-gluten-ukulala nokungaboni nezinkinga zokulala kubonakala sengathi kuhlwanyela ukujwayelekile kulabo abaningi kithi.
Ungafunda okwengeziwe ebuchosheni bobuchopho, i-ADHD, i-migraine nezinkinga zokulala:
- Ubuchopho Bobunongo Nezifo Ezibucayi
- I-Gluten ne-ADHD
- Izifo ze-Celiac ne-Migraine
- Ukudla Okungenayo I-Gluten Kungakusiza Yini Ukuthola Ukulala Kwezwi Elilele?
I-Peripheral Neuropathy Futhi Ejwayelekile; Isithuthwane, i-Vertigo ibike
I-Gluten nayo ingathinta ukuthi ngabe imizwa yakho kanye nesistimu yokulinganisela isebenza kahle.
Abantu abanesifo se-celiac noma ukuzwela kwe-gluten banamazinga aphezulu okuthiwa yi-peripheral neuropathy , okubangela ukuqhuma noma "izikhonkwane" nezinzwa ezinyaweni naseminwe.
Ukuzwa kuvela emonakalweni wezinzwa ezisemkhawulweni wakho, futhi isimo singase sithuthuke uma uhamba ungenayo gluten.
Isifo sokuphuza , okwamanje, siba nemiphumela lapho ama-neurons akho engena emlilweni ngokungalungile, eholele ekugubheni futhi okungenzeka ngisho nokungazi lutho. Isifo se-Celiac siye sahlotshaniswa nesigcawu esingavamile sokufa kwesithuthwane kanye nokubalwa kwama-western occipital.
Okokugcina, i- vertigo - noma isisindo sokuzondeka nokuphefumula - kwenzeka ngenxa yokungasebenzi kahle ohlelweni lwe-balance elisezindlebeni zakho zangaphakathi. Kunezifundo ezimbili kuphela ezingase zixhumanise isifo se-Meniere (uhlobo lwe-vertigo) ngesifo se-celiac, kodwa izikhalo ezingekho emthethweni ze-vertigo zivama phakathi kwama-celiacs.
Izifo Eziphuthumayo Zezifo Zengqondo Ezifana Ne-Schizophrenia ne-Bipolar
Kuye kwaba nemibiko eminingi ebonisa ukuthi i-gluten ingabandakanyeka ezimweni ezimbili ezibucayi zengqondo: ukuphazamiseka kwe-bipolar kanye ne-schizophrenia.
Enkingeni ye-bipolar, kunezifundo ezimbalwa ezibonisa ukuthi abantu abanomzwelo we-celiac noma we-gluten bangabhekana namanani aphezulu esimweni sengqondo. Kukhona nesifundo esithakazelisayo esibheke amazinga we-antibodies ukuba agwebe egazini labantu abane-bipolar futhi athola amazinga aphakeme kulabo abaphakathi kwesiqephu somuntu.
Ngokwe-schizophrenia, okwamanje, kuye kwaba neminyaka engamashumi eminyaka yokucabanga ukuthi ukuqeda isinkwa ekudleni kwe-schizophrenics (okuyinto eyoqeda i-gluten) kungasiza. Kodwa-ke, kunobunye ubufakazi obuqinile kulokhu futhi akukho okubonisa ukuthi iziguli zakwa-schizophrenia zingazuza kanjani. Iningi labagula ngengqondo likholelwa iphesenti labantu abangase babone ukuthuthukiswa kwezimpawu zabo ze-schizophrenia ngenkathi bedla i-gluten-mahhala kakhulu.
I-Gluten Ataxia I-Autoimmune Brain Damage
Lapho ukusetshenziswa kwe-gluten kubangela umzimba wakho ukuba uhlasele izicubu zawo, uhlushwa yi-auto-immune condition. Kunezi ezintathu zazo: isifo se-celiac (umonakalo emathunjini amancane), i- dermatitis herpetiformis (umonakalo esikhumbeni), ne-gluten ataxia (umonakalo ebuchosheni).
Uma une- gluten ataxia , amasosha omzimba wakho ahlasele i-cerebellum yakho, ingxenye yengqondo yakho enesibopho sokusebenzisana. Ezimweni eziningi, umonakalo awukwazi ukuguqulwa, nakuba ukudla okunamandla okungenalutho kwe-gluten kungamisa ukuqhubeka kwesimo.
I-gluten ataxia yisimo esanda kuqashelwa, futhi akuwona wonke odokotela abavuma ukuthi ukhona. Ngaphezu kwalokho, inani labantu abanalo licatshangwa ukuthi liyincane kakhulu. Kodwa-ke, abantu abaningi abanobucayi be-celiac noma be-gluten bahlushwa izimpawu ezifana nalezo ezitholakala kwi-ataxia ye-gluten.
Isidlo Sama-Gluten-Singahle Sisize Izimpawu Zakho Zezinzwa
Akukho mbuzo ukuthi isifo se-celiac ne-gluten ukuzwela kungaholela ezinhlobonhlobo eziningi zezinkinga ze-neurological and conditions. Noma kunjalo, ezimweni eziningi, ungakwazi ukunciphisa ngisho nokuxazulula izimpawu zakho ze-neurological ezihlobene ne-gluten ngokulandela ukudla okunamandla okungenalutho kwe-gluten.