Okubalulekile nge-Fluom Flu
Umkhuhlane wesisu, noma i-gastroenteritis, yisifo sesibili esivame kakhulu e-United States. Nakuba ngokuvamile ibizwa ngokuthi umkhuhlane, empeleni awuhlobene nomkhuhlane nhlobo. Ukhuhlane lubangelwa igciwane lesandulela ngculazi futhi ikakhulukazi isifo sokuphefumula. I-"isisu somkhuhlane" ivame ukubangelwa igciwane elihlasela umkhuhlane wamathumbu futhi lidala ukuvuvukala nokungakhululeki. Kungabuye kubangelwa ama-bacterium, ukudla okudakiwe noma okufakiwe, umphumela ohlangothini wemithi, noma ezinye izifo ezimbi kakhulu.
Izimpawu Ezivamile Nezibonakaliso Zomkhuhlane Wesisu
Uma ngabe uke waba ne "isisu somkhuhlane," cishe uyazi izimpawu ezivame kakhulu. Ukuvota nokuhuda yibo esivame ukukukhumbula kahle, kepha kunezinye izimpawu ezingase zihambisane nalokhu kugula. Ungase ube nakho:
- Fever
- I-nausea
- Ubuhlungu besisu
- Ukhathala / ukhathala
Yini Ebangelwa Imfudu Yesisu?
Isizathu esivame kakhulu sesifo somzimba e-United States yi- norovirus .
Nakuba amanye amagciwane amaningi namabhaktheriya angabangela izimpawu ezifanayo, i-norovirus iyona evame kakhulu njengoba isakazeka kakhulu futhi kunzima ukuyiqeda.
Isikhathi esivamile sokukhushulwa-isikhathi esivela phakathi kokuchayeka kanye nokuqala kwezimpawu-ngoba umkhuhlane wesisu uvame ukuhamba ngamahora angu-12 kuya kwangu-48. Izimpawu ngokuvamile zigcina izinsuku ezintathu. Noma kunjalo, isifo sohudo singadlulela ezinsukwini ezingu-10 kwabanye abantu.
Ukwelashwa Kwemfuyo Yesisu
Ukwelapha akudingekile ukukhulelwa kwesisu, kodwa abanye abantu bangase baphelelwe amandla ekuhlanza ngokweqile kanye nesifo sohudo.
Izinsana, izingane, abadala asebekhulile, kanye nabantu abanamasosha omzimba obuthakathaka kungenzeka ukuthi baqede amandla emzimbeni wesisu.
Kuye ngokuthi kubi kangakanani, ungadinga inhlanganisela yokwelapha. Kukhona imithi embalwa etholakalayo ngomuthi ongakusiza ongasiza ukuma noma ukunciphisa ukuhlanza. Abantu abaphelelwa amandla kakhulu bangadinga uketshezi lwe-IV.
Ngaphambi kokuya ehhovisi likadokotela noma esibhedlela, ungazama ukuvuselelwa ekhaya:
- Uma uhlanza, zama ukungadli noma ukuphuza noma yini ngokushesha. Ukuvumela ukuphumula kwesisu sakho imizuzu engaba ngu-15 kuvame ukusiza.
- Bese uthatha ama-sips amancane amanzi noma isiphuzo se-electrolyte (njenge-Pedialyte noma i-Gatorade) njalo imizuzu emihlanu kuya kweyishumi ukusiza ukuqinisekisa ukuthi isisu asilayithwanga futhi awuqali ukuhlanza futhi. Gwema ukuphuza ama-juice nezithelo ze-sodas.
- Uma i-sips encane ibekezelela, khulisa kancane kancane inani ophuzayo.
- Ngemuva kokuthatha lutho ngaphandle kwamanzi amahora amaningana, zama ukudla ukudla okunamahloni okufana neziqhumane, isobho, nelayisi. Ukugxila ukudla okulula okulula ngaphakathi kwesisu kuyindlela enhle kakhulu uma nje uthola izimpawu zesisu somkhuhlane. Kubalulekile ukugwema ukudla okunamafutha futhi okubabayo ngoba kuzokwenza ukuthi izimpawu zibi nakakhulu.
Uma wena noma ingane yakho unesifo somkhuhlane wesisu, iTylenol (i-acetaminophen) iyindlela engcono kakhulu yokwelapha umkhuhlane ngaphandle kokuba unezinkinga zesibindi. Amanye ama- fever reducers angase abe nzima ngesisu kanti izingane ezingaphansi kweminyaka engu-18 akufanele zinikezwe i- aspirin .
Yize kunezinketho eziningi zokwelashwa ezingaphezu kwe-counter-counter ukuze usize ngesisu esilusizi kanye nesifo sohudo, lezi kufanele zisetshenziswe ngokuqapha. I-Pepto-Bismol (i-bismuth subsalicylate) akufanele inikelwe izingane, njengoba ama-salicylate ahlanganiswe ne-Reye syndrome. Imithi yokuvimbela isifo sohudo, njenge-Immodium (loperamide), ayiphakanyiswa nabantwana.
Njengoba kungathandeki, ihudo nokuhlanza yizindlela ezimbili umzimba ozisebenzisayo ukuze uziqede igciwane (noma amabhaktheriya) okwenza ugule. Ukuthatha imithi ukuyeka le nqubo kungenza ukuthi lesi sifo sibi nakakhulu. Uma ukhathazekile ngemali ingane yakho ehlanza ngayo futhi ihudo, khuluma nodokotela wezingane mayelana nezinketho zokuphatha kangcono.
Nini Ukufuna Ukunakekelwa Kwezempilo
Iziqephu eziningi zesifo somkhuhlane azidingi ukwelashwa futhi zizohamba zodwa zingakapheli izinsuku ezimbalwa.
Kodwa kubalulekile ukwazi izibonakaliso zokuphelelwa amandla kwamanzi futhi ufune usizo lwezokwelapha ngokushesha uma ubona. Njengoba lokhu kuyinkinga ejwayelekile kunazo zonke ezivela emkhuhlane wesisu, ukwazi ukuthi yini okufanele uyibuke kubalulekile. Izimpawu zokuphelelwa amandla kwamanzi zingabonakala zihlukile kubantu abaneminyaka ehlukene.
Izimpawu zokungasebenzi kwamanzi kubantu abadala nabantwana abadala
- Ukuvuthwa okungajwayelekile (okuhluka ngobudala; izingane ezindala kanye nabantu abadala, ngokujwayelekile akukho ukuvuthwa kwamahora angu-12 kuyinkinga)
- Ukoma ngokweqile
- Umchamo omnyama kakhulu
- Isikhumba somlomo nomlomo
- Isizungu
- Ukukhathala noma ukukhathala okwedlulele nokweqisa
Izibonakaliso Zokungasebenzi Kwegazi Emantwaneni Nezingane Ezincane
- Umlomo omile
- Ayikho izinyembezi lapho ngikhala
- Azikho izindipho ezimanzi ezingaphezu kwamahora amathathu
- Ukucasuka ngokweqile
- Ayidlala / ukumomotheka amahora amane noma ngaphezulu
- Amehlo aqanjiwe noma indawo esithambile phezulu kwekhanda
Kokubili izingane kanye nabantu abadala abaphelelwa amandla emzimbeni bangase babe "isikhumba-tente" lapho isikhumba singagcini khona ngokushesha uma usinyathela.
Ezinye izimpawu zingabonisa ukugula ngaphandle kwesifo somzimba .
Uma wena noma ingane yakho uthola noma yikuphi, funa ukwelashwa ngokushesha:
- Ukushaya igazi
- Inani elikhulu legazi noma umcengezi esitokisini
- Ukudideka
- Ukuzwa ikhanda elikhanyayo noma ukuphelelwa amandla lapho umile
- Ubuhlungu obukhulu besisu
- Ingane elele ngokungajwayelekile noma enzima ukuvuka
- Ukuhambisana nomkhuhlane kunama-degree angu-101 (shayela udokotela wakho)
- Ukwehla kwamanzi
- Ukuhlanza okuqhubekayo okuhlala izinsuku ezimbili noma ngaphezulu
Ukuvimbela isisu seSisu
Ukuvimbela isifo somkhuhlane kunzima ngoba kuyasakazeka kakhulu. Njengoba abantu abaningi ezindaweni eziningi ezingaba ne-gastroenteritis, kulula ukukhetha noma kuphi. Indlela engcono kakhulu yokuzama ukuyivimbela ukulandela imikhuba emihle yokuphatha ngesandla . Kumele futhi ugweme ukwabelana ngeziphuzo nokudla izitsha nomuntu ogulayo.
Uma othile endlini yakho egula ngesifo somkhuhlane, zama ukugcina ibanga lakho ngangokunokwenzeka. Ngokusobala, lokhu ngeke kwenzeke uma kungumntwana wakho. Uma kunjalo, qiniseka ukuthi ugeza izandla zakho njalo ngaphambi nangemva kokuthinta ingane yakho nanoma yini ayithinte. I-sanitizer ye-hand ingase ingabi ngempumelelo ekubulaleni i-norovirus, okuyiyona imbangela evame kakhulu yesifo somzimba, ngakho geza izandla zakho kahle nge-sese namanzi. Geza ama-linens emanzini ashisayo futhi ungahlanganyeli izinto phakathi kwamalungu omndeni ogulayo nabahle. Bheka "ukwabelana okungenhloso" futhi, njengokubeka ibhuloho lakho lamazinyo kumnikazi ofanayo.
Izwi elivela
Kungakhathaliseki ukuthi uyibiza ngokuthi isisu, isisu sesisu, i-gastroenteritis, ukudla-ubuthi, noma enye into, iqiniso akuyona into enhle. Izimpawu ezibangelwayo azijabulisi, ukusho okungenani. Nakuba kungaba nzima ukugwema uma othile ekhaya eqala izimpawu, ukwazi ukuthi yini okufanele ukwenze futhi izinyathelo ongazithatha ukuze uzivikele kufanele usize.
> Imithombo:
> Umhudo. http://kidshealth.org/en/parents/diarrhea.html?WT.ac=ctg#catdigestive. Kufinyelelwe kuJulayi 23, 2016.
> I-Gastroenteritis. https://medlineplus.gov/gastroenteritis.html. Kufinyelelwe kuJulayi 23, 2016.
> I-Gastroenteritis: Usizo lokuqala - I-Mayo Clinic. http://www.mayoclinic.org/first-aid/first-aid-gastroenteritis/basics/ART-20056595?p=1. Kufinyelelwe kuJulayi 23, 2016.
> Norovirus | Ukuvimbela ukutheleleka kwe-Norovirus | I-CDC. http://www.cdc.gov/norovirus/preventing-infection.html. Kufinyelelwe kuJulayi 23, 2016.
> I-Viral Gastroenteritis. https://www.niddk.nih.gov/health-information/health-topics/digestive-diseases/viral-gastroenteritis/Pages/facts.aspx. Kufinyelelwe kuJulayi 23, 2016.