Yini Okufanele Ngiyizi Ngayo?
Ngokuvamile kutholakala njengendlela yokwelapha i-herbal detox ekwelapheni okunye, i-burdock iyisitshalo somndeni esivela sikhula njengamahlumela e-United States nakwamanye amazwe amaningi.
Odokotela bemithi yendabuko yamaShayina ngezinye izikhathi bahlanganisa i-burdock nezinye izitshalo zokudambisa umkhuhlane kanye nemikhuhlane . Abanye abaxhasile bathi i-burdock ingabasiza abantu abane- arthritis , isifo sikashukela , i- eczema , i-psoriasis, nomdlavuza.
Izinzuzo zezempilo zeBurdock
Ucwaningo oluncane kakhulu lwesayensi luye lwahlola imiphumela yezempilo ka-burdock. Noma kunjalo, ucwaningo olusekelwe ezilwaneni lubonisa ukuthi uhlobo lwefiber olukhishwe e-burdock lungase lukhuthaze ukukhula kwama- probiotics (ngokwemvelo amabhaktheriya alawula umzimba ngokuzenzakalelayo akhona emkhakheni wokugaya umuntu). Okunye ukuvivinywa kwezilwane kubonisa ukuthi i-burdock ingalwela ama-radicals mahhala (amakhemikhali ase-imikhiqizo eyaziwa ngokulimaza i-DNA) nokunciphisa ukulimala kwesibindi okubangelwa utshwala.
I-Burdock ingenye yezithako eziyinhloko ze-Essiac® ne-Flor-Essence®, amafomula emifino ezithengiswa njengezimakhambi ezimangalisayo kubantu abanobuchopho. Ngesikhathi abameli bethi i-Essiac® ne-Flor-Essence® inganciphisa izicubu, zisinde isikhathi eside, zinikeze ukuphumula ubuhlungu , futhi zithuthukise umkhuhlane , kukhona ukungabi nobufakazi obusekela lezi zicelo. Ngaphezu kwalokho, ucwaningo olulodwa luka-2006 oluthola u-Essiac® ne-Flor-Essence® lungase lushukumise ukukhula kwamangqamuzana omdlavuza webele wesintu.
Ngaphandle kwe-burdock, i-Essiac® iqukethe i-elm engaphakathi, i-sheep sorrel, ne-Indian rhubarb impande. I-Flor-Essence® ihlanganisa izithako ezifanayo, kanye ne-watercress, i-thistle ebusisiwe, i-clover ebomvu ne-kelp.
Lapho Uzoyithenga khona
Izitolo eziningi zokudla ezempilo zinikeza izithako ze-burdock, kanye nama-root root omisiwe, ama-tinctures, nama-extracts e-liquid.
I-burdock entsha ingatholakala nakwezitolo zokudla kanye nezimakethe zamafama.
Amapulangwe
Njengoba i-burdock ingase isinciphise ushukela wegazi, noma ubani onesifo sikashukela kufanele agweme le nhlumela. I-Burdock ingase ibe yingozi nakakhulu ekudambiseni amandla, futhi idale ukuphendula okubangelwa abantu kubantu abanobucayi bokuthi ama-daisies, ama-chrysanthemums, noma i-ragweed.
Kubalulekile ukukhumbula ukuthi ama-supplements awazange ahlolwe ukuphepha kanye nezondlo zokudla ngokuvamile azihambisani nomthetho. Kwezinye izimo, umkhiqizo ungase ulethe ukulinganisa okungafani nesilinganiso esicacisiwe semifino ngayinye. Kwezinye izimo, umkhiqizo ungangcoliswa nezinye izinto ezifana nezensimbi. Futhi, ukuphepha kwezidakamizwa kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imishanguzo azange zisungulwe. Thola amathiphu engeziwe okusebenzisa izithako.
Ukusebenzisa iBurdock for Health
Ngenxa yocwaningo olulinganiselwe, kusheshe kakhulu ukutusa i-burdock nganoma yisiphi isimo. Kubalulekile futhi ukuqaphela ukuthi ukuzitholela isimo futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi. Uma ucabangela ukusebenzisa i-burdock nganoma iyiphi injongo yezempilo, qiniseka ukuthi uqale uthintane nodokotela wakho kuqala.
> Imithombo:
> Li D, Kim JM, Jin Z, Zhou J. "Ukusebenza Okubalulekile Kwe-Prebiotic E-Inulin Ephuma EBurdock Edliwayo." I-Anaerobe 2008 14 (1): 29-34.
> Lin CC, Lu JM, Yang JJ, Chuang SC, Ujiie T. "Ukulwa nokuvuvukala kanye nemiphumela emibi kakhulu ye-Arctium Lappa." I-American Journal of Chinese Medicine 1996; 24 (2): 127-37.
> Lin SC, Lin CH, Lin CC, Lin YH, Chen CF, Chen IC, Wang LY. "Imiphumela Ye-Hepatoprotective ye-Arctium Lappa Linne ekulimaleni Kwebindi Okubangelwa Ukusetshenziswa Kwama-Ethanol Okungapheli futhi Okuthandwa Ngu-Carbon Tetrachloride." Journal of Biomedical Science 2002 9 (5): 401-9.