Izindlela Zendabuko Nezinye izindlela
Ubuhlungu obungapheli kungaba nzima ukuphatha ngoba isizathu esiyinhloko asiqondi ngaso sonke isikhathi. Ngokwesiko, ukwelashwa okubuhlungu okungapheli kuye kwaphathwa ngemithi. Kodwa-ke, imithi yodwa ayibasizi bonke abantu.
Izindlela zokwelashwa ezingapheliyo zokwelapha ezivame ukwelashwa nazo zivame ukubekwa odokotela ngomzamo wokuthola ubuhlungu obulawulwayo. Kukhona nenani elikhulayo labantu abathola ukuphumula ngokusebenzisa imithi ehambisanayo neminye.
Nazi ezinye izindlela zokwelapha ezibuhlungu ezingapheli.
Imithi yokwelapha Okusinda Kwamaphutha
- Ama-NSAID. Izidakamizwa ezingezange-steroidal ezilwa nokuvuvukala njenge-aspirin noma ibuprofen. Le mithi iyatholakala phezu kwe-counter noma ifomu lesidakamizwa futhi isebenze ukunciphisa ukuvuvukala okuvame ukubangela ubuhlungu.
- Ama-opioids. Ama-opioids yizidakamizwa ezidakayo ezihlanganisa i-codeine ne-morphine. Le mithi idinga isiguli sikadokotela njengoba idala isilwane, futhi ingasongela impilo lapho isetshenziswe ngendlela engafanele.
- Corticosteroids. I-class of steroids njenge-cortisone noma i-prednisone etholakala kwifomu yephilisi noma njengokudubula. Lokhu kunciphisa ukuvuvukala, okunganciphisa ubuhlungu kwezinye izimo. Ama-corticosteroids awaqukethe izinto zokulawula ubuhlungu; Kodwa-ke, uma ukuvuvukala kuncishisiwe kanjalo ubuhlungu.
- Ama-antidepressants. Ama-anti-depressants e-Tricyclic afana ne-amitriptyline ne-imipramine ekwandisa ukukhiqizwa komzimba kwamakhemikhali afana ne-serotonin, ukunciphisa inani lezibonakaliso zobuhlungu ezifinyelela ebuchosheni.
- Ama-analgesics e-topical. Itholakala ngaphezu kwekhasi kufomu lokukhilimu noma le-patch. Lezi imithi ziphazamisa umjikelezo wesifo ngokunikeza izinzwa ezizwakalayo enye inzwa okumele igxile kuyo, njengokubandayo noma ukubetha.
- Anti-convulsants. Le mithi idinga isiguli sikadokotela futhi isetshenziselwa ukuphatha ubuhlungu obubangelwa izinkinga zezinzwa. Ngenxa yokuthi ama-anticonvulsants avimbela izinhlobo ezithile zokudluliselwa kwamagciwane, angasiza ekunakekeleni i-migraines noma neuropathy. I-Gabapentin i-anticonvulsant esetshenziswa kakhulu esebenza ngokuphumelelayo nobuhlungu be-neuropathic.
Izinqubo zokwelapha ezingapheliyo zokwelapha ezingapheli
- Ice. Nakuba ngokuvamile kuvame ukusetshenziselwa ukwelashwa okunamandla, iqhwa linciphisa ukuvuvukala okungahlinzeka ukukhululeka kokubuhlungu okungapheliyo kanye. I-Ice nayo inomthelela omubi esikhumbeni futhi ngaleyo ndlela i-effect analgesic effect.
- Ukushisa. Ukushisa kukwandisa ukugeleza kwegazi ngaleyo ndlela kukhulisa ukuphumula kwemisipha nokuxhuma amajoyina. Ukushisa kuyasiza kakhulu ekwelapheni i-arthritis.
- Ukushisa. Ukuzibanda okujulile noma okukhululekile kunganciphisa imisipha namalunga; Kodwa-ke, ukubhucisa okunomthelela kungabangela nokuphendula ubuhlungu.
- TENS. Ukugqugquzela kagesi (TENS) okubandakanya ukufaka ama-electrodes esikhumbeni phezu kwesayithi lobuhlungu. Ama-electrode akha i-current encane ezwa sengathi izikhonkwane nezinaliti. Umkhiqizo ofanayo yi-Quell, othumela izibonakaliso zikagesi "ezivuselela amaqoqo aminyene ezinamazinyo okudala izindlela zokuphumula ezibuhlungu emzimbeni."
- Ukuphumula. Izithombe eziqondiswayo noma amasu okuphumula angenziwa esimweni seqembu noma ngokulalela ukuqopha komsindo. Ukuphumula kusiza ukuphumula imisipha futhi unikeze ukuphazamiseka ebuhlungu ukuze unikeze usizo.
- Ukwelapha ngokomzimba. Ukwengeza ekwenzeni izindlela zokunciphisa ubuhlungu ezifana ne-ultrasound noma ukuvuselela kagesi, abahlinzeka ngemithi bangakufundisa izindlela ezisebenzayo zokuhamba. Labachwepheshe bezempilo bangakunikeza uhlelo lokuzivocavoca olwenzelwe wena ngqo, ukuthuthukisa amandla akho nokunciphisa ubuhlungu bakho.
Okunye Ukwelashwa Okungapheli Kwamaphutha Okuvamile
Abantu abaningi abanezinhlungu ezingapheli bakhetha ukwelashwa okunye nokunye okuhambisanayo njengokwesekwa kwemithi yasentshonalanga, noma njengokwelashwa kwabo okubuhlungu okungapheli. Yize kungavunyelwe yi-FDA, amasiko aseMpumalanga njengama-acupuncture namayeza we-herbal akhula ethandwa. Ezinye izindlela ezihambisanayo zokunakekelwa ubuhlungu obungapheli zihlanganisa ukudla okukhethekile, imithi yamandla, i-yoga, ukunakekelwa kwe-chiropractic kanye ne-hypnosis.
Kungase kube izinyanga eziningi ngaphambi kokuthola inhlanganisela efanele yezokwelapha ezisebenzela ubuhlungu bakho. Udokotela wakho uyisisetshenziswa sakho esibaluleke kakhulu ekuhloleni ukuthi yini okukusebenzelayo.
> Imithombo:
> ACPA. Imithi ye-ACPA kanye nobuhlungu obungapheli. September 2007.
Davis, Gail. "Ukuqonda Okungcono Ukuhlupheka Okungapheli" I- ACPA Chronicle . Ngo-September 2008: 10-11.
> Krames, Elliot. I-National Pain Foundation. Imithi Yezinhlungu - Ukusebenzisa Amathuluzi Ezohwebo http://www.nationalpainfoundation.org/MyTreatment/support_krames_0403.asp.
> I-National Institute of Neurological Disorders and Stroke, Izikhungo Zikazwelonke Zempilo. Ubuhlungu: Ithemba Ngokwenza Ucwaningo. http://www.ninds.nih.gov/disorders/chronic_pain/detail_chronic_pain.htm#125143084
> Isihluthulelo seNational Pain Foundation. Ukusebenzisa > Ukuncoma > Ukwelapha Ukukhulula Ubuhlungu. http://www.nationalpainfoundation.org/MyTreatment/News_Complementary.asp