Amaphilisi okwandisa isifuba semvelo adluliselwa ku-inthanethi, ithelevishini, nakomagazini besifazane. Ezinye zezikhangiso zigxila ekungalondeni kwabesifazane ngamabele, ikakhulukazi ngemva kokubeletha, ukulahlekelwa isisindo, nokususwa kwezimpande zesifuba .
Abesifazane abafuna ukuhlinzekwa okuhlukile ekuhlinzekeni kwebele kunengqondo yokuzama ukuzama lezi philisi zamakhemikhali, ngaphandle kokuqaphela ukuthi kunobunye ubufakazi obuncane mayelana nokuphepha kwamaphilisi okuthuthukisa isifuba.
Amaningi amawebhusayithi athengisa amaphilisi okuthuthukisa amathumba amvelo awabhalisi noma yiziphi izingozi ezingenzeka.
Amaphilisi Okunwetshwa Kwezitho Zomzimba angasebenza yini?
Amaphilisi okwandisa isifuba sangempela angathinta usayizi wesifuba ngoba amanye awo aqukethe amakhambi awazi imiphumela ye-estrogen emzimbeni.
Amaphilisi okulawula ukubeletha acatshangwa ukuthi akhulise okwesikhashana usayizi wesifuba ngendlela efanako- isrogen idala ukugcinwa kwamanzi emathunjini futhi kungase kube nomthelela emathisini asebele.
Ingabe Amaphilisi Okukhulisa Ubisi Aphephile?
Akukho bufakazi bokuthi lezi zitshalo ziphephile. U-Adriane Fugh-Berman, MD, uprofesa wemithi ehambisanayo neyehlukile eGeorgetown University School of Medicine, wathi ku-athikili eshicilelwe ku-Obstetrics and Gynecology, "Ukusetshenziswa kwemikhiqizo ethuthukisayo kufanele kudangele ngenxa yokungabi nobufakazi bokusebenza kahle ukukhathazeka kokuphepha kwesikhathi eside. "
Uma amaphilisi okwandisa isifuba anemiphumela efana ne-estrogen emzimbeni, kunokunye ukukhathazeka kokuphepha.
I-Estrogen enikezwa yona ngokwayo ivuselela ukukhula kwezicubu esibelethweni futhi ikholelwa ukuthi ikhuthaza umdlavuza wesibeletho, yingakho izilonda zokuvimbela ukubeletha kanye ne-hormone replacement therapy zivame ukuqukethe i-progesterone ekunqandeni imiphumela ye-estrogen esibelethweni. Asazi ukuthi amaphilisi ethuthukisa amathumba ashukumisa ukukhula kwezicubu ze-uterine.
Akukho ubufakazi bokuthi amaphilisi okwandisa amathumba emvelo angaphazamisa ukuzala, ukuya esikhathini noma ukusebenza kwamaphilisi okulawula ukuzalwa .
U-Ethnobotanist uJames A. Duke, Ph.D., ukhuluma ngamakhambi okukhulisa amabele encwadini yakhe, i-Green Pharmacy (Rodale, 1997). Amanqamu amaningi amaDuke akhuluma, njenge-fenugreek ne-fennel, anamazwi amakhulu eminyaka ubudala njengamazwibela abelusi. Kodwa-ke, kunengxoxo encane yokuphepha, kanti uDuke akabheki nokukhathazeka kokuphepha kokuthatha amanani amaningi kulezi zithako efomini lepilisi.
Amagciwane asetshenziselwa amaphilisi okwandisa umzimba
Nazi ezinye izithako ezivame kakhulu kumaphilisi okuthuthukisa isifuba semvelo:
Inhlanzi ebusisiwe : I-herb blessing thistle ivunyiwe yi-Commission e-E eJalimane yokwelashwa kokulahlekelwa yidlame nokuhlushwa. Kwasetshenziswa abesifazane ngokomlando ngabahlengikazi ukwandisa ukugeleza ubisi.
I-Dong Quai : I-Dong quai isitshalo seShayina esisetshenziselwa ukukhulula izimpawu ze-menopausal ezifana nokushisa okushisayo, ukunciphisa izigqoko zokuya esikhathini , nokulawula imijikelezo yokuya esikhathini.
Imbewu ye-Fennel : I-Fennel isetshenziswe iminyaka emakhulu kokubili kokudla nemithi. Kwasetshenziswa ngokujwayelekile ukukhulisa uketshezi lwebele lwebele kubesifazane abahlengikazi, ukwandisa i-libido, futhi ukwandisa ukugeleza kokuya esikhathini.
Azikho izifundo ezishicilelwe ezihlola ukusetshenziswa kwe-fennel imbewu yokuthuthukiswa kwesifuba kubantu. Ngawo-1930, kwaba nesithakazelo ku-fennel ekuthuthukiseni i-estrogens, ngokwezimboni ezibizwa ngokuthi i-dianethole ne-photoanethole.
I-Fenugreek : Nakuba kukhona isimangalo esingaqinisekisiwe sokuthi abesifazane emaharmeni babondla imbewu ye-fenugreek ekwandiseni isayizi sabo sesifuba, akukho zifundo eziqinisekisa ukuthi i-fenugreek ingabangela ukukhuliswa kwebele.
AmaHops : Asetshenziswa ekuphuzeni ubhiya, izintambo ziqukethe i-phytoestrogen enamandla okuthiwa i-8-prenylnaringenin ene-0.2-20% ubukhulu be-estradiol, i-estrogen eyinhloko yabantu.
AmaHops ahlala phansi futhi asetshenziselwa ukukhathazeka nokulala. Kungabangela ukugubha ngokweqile, ngakho-ke abantu abashayela noma abadinga ukuhlala beqaphile kufanele basebenzise ngokuqapha. Amahupho akufanele asetshenziswe ngabantu abanokucindezeleka.
Amahupho angathinta ukuxilongwa kwemithi kadokotela esibhedlela, njengezidakamizwa ze-allergies, izifo ezithathelwanayo, umdlavuza, i-cholesterol ephezulu noma izisu zomlomo.
I-Pueraria mirifica : Eyaziwa nangokuthi Kwao Krua, iPereraria mirifica isitshalo esitholakala eThailand naseBurma futhi esetshenziswa ngabantu bendabuko besizwe.
Lesi sitshalo sinezimpawu ezibizwa ngokuthi i-miroestrol ne-deoxymiroestrol, ezitholakale zinezimo ezinjengo-estrogen emzimbeni.
I-Palmetto ibona : I-palmetto i-palmetto (i-Serenoa repens) iyimifino eyaziwa kakhulu ngokuphatha izimpawu zamagciwane ezibangelwa yi-benign prostate hypertrophy (BPH) emadodeni. Kucatshangwa ukuvimbela ukubopha kwe-hormone dihydrotestosterone (DHT) kuma-androgen receptors futhi uvimbele i-enzyme ye-5-alpha-reductase, eguqula i-testosterone ku-DHT enamandla kakhulu.
I-Wild Yam : I-wild yam itholakale ukuthi inezinhlobo ezihlukahlukene ze-estrogens ezithathwe yizitshalo, njenge-diosgenin. Kukhuthazwa ukuphatha izimpawu ze-menopausal futhi kunciphise i- premenstrual syndrome (PMS).
Isikhumba se-Ovary Ovary : Azikho izifundo ezishicilelwe zokuphepha noma ukusebenza kwe-ovary ye-bovine ekhishwe kubantu. Ngokungafani nezinye izitshalo ezixoxwa lapha, amawebhusayithi athengisa umkhiqizo athi ukukhishwa kwe-ovary ye-bovine kukhuthaza i-pituitary gland okwenza ukwanda kwamazinga we-prolactin nokukhula kwe-hormone.
Ukusebenzisa izixazululo zemvelo
Izindleko azange zihlolwe ukuphepha futhi zigcine engqondweni ukuthi ukuphepha kwezidakamizwa kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imishanguzo azange zisungulwe. Uma ucabangela ukusetshenziswa kwanoma yisiphi isisetshenziswa noma ezinye izinhlobo zemithi ehlukile, khuluma nomhlinzeki wakho oyinhloko wokunakekelwa kuqala.
> Imithombo:
U-Albert-Puleo M. "UFennel no-Anise njengezithunywa ze-Estrogenic". I-Journal ye-Ethnopharmacology. 2.4 (1980): 337-44.
Circosta C et al. "Umsebenzi we-Estrogenic we-Extraeed Extract of Angelica Inensis". Phytotherapy Research. 2006 Meyi 12.
UFugh-Berman A. "Ukuthuthukiswa Kwezimpahla Zomuthi". I-Obstetrics ne-Gynecology. 101.6 (2003): 1345-9.
I-Goh SY ne-Loh KC. "I-Gynaecomastia ne-Herbal Tonic Dong Quai". I-Singapore Medical Journal. 42.3 (2001): 115-6.
Kassem A et al. "Ukuhlolisiswa Kwendlela Engahle Yenziwe Ngama-Antifertility Imbewu Ye-Fenugreek Emathinjeni Abesilisa Nabesifazane". Ukwelashwa. 73.3 (2006): 301-6.
I-Lamlertkittikul S ne-Chandeying V. "Ukusebenza nokuphepha kwePueraria > mirifica > (Kwao Kruea Khao) yokwelashwa kwama-Vasomotor Symptoms ku-Perimenopausal Women: Isifundo sesiGaba II". I-Journal ye-Medical Association yaseThailand. 87.1 (2004): 33-40.
ULu J et al. "Ukuhlolwa komsebenzi we-Estrogenic wezingqikithi zezitshalo ze-Treatment of Mensopausal > izimpawu". > Journal of Agricultural and Food Chemistry. 49.5 (2001): 2472-9.
Liu Z et al. "Ukuqhathaniswa kokulingana kwe-Ut > erotrophic > I-Assay ne-E-SCREEN Ukuhlolwa kwemisebenzi ye-Estrogenic." Wei Sheng Yan Jiu. 33.4 (2004): 458-60.
Trisomboon H et al. "Impumelelo ye-Estrogenic ye-Pueraria > mirifica > kumazinga we-Gonadotrophin kuma-Aged Aged". I-Endocrine. 29.1 (2006): 129-34.
Wu WH et al. "I-Estrogenic Effect Yami Ukufakela Kwabesifazane Abasebenzisa Impilo Ka-Postmenopausal". I-Journal ye-American College of Nutrition. 24.4 (2005): 235-43.
I-Zava DT, i-Dollbaum CM, i-Blen M. Estrogen ne-Progesin Ukuzikhethela kokudla, ama-Herbs nama-spice. I-Proc Soc ExpBiol Med. 217 (1998): 369-378.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.