Izinzuzo zezeMpilo, Ukusetshenziswa, Imiphumela emibi & Okuningi
I-Dong quai (i- Angelica sinensis ) ingumuthi ozalwa eChina, eJapane naseKorea. Ilungu lomndeni wesilimo esidliwayo esinamagatsha anamanzi, sekuyisikhathi eside isetshenziselwa imithi yendabuko yaseShayina . Njengoba kucatshangwa ukuthi kunomphumela wokulinganisela ohlelweni lwe-hormone yama-female, i-dong quai ngezinye izikhathi ibizwa ngokuthi "i-ginseng yesifazane."
Izindleko ze-Dong quai ngokuvamile ziqukethe izitshalo zomsuka wesitshalo.
Impande icebile eziningana zezinto ezicatshangelwe ukuthi zithonye impilo, kufaka phakathi izidakamizwa nemiphumela ephikisana nokuvuvukala nokuzivikela komzimba. I-Dong quai izimpande iqukethe izinto ezibizwa ngokuthi i-feric acid .
Ukusetshenziswa
Kuthiwa i-Dong quai ekwelapheni izimo ezilandelayo zezempilo: ukulimala , ukuqotshwa , i- fibroids , ikhanda lokukhanda , ukucindezeleka kwegazi , izimpawu zesifo somzimba, ukugaya kwesikhombisa , isisu somzimba kanye nes / isisus, i- osteoarthritis , i- premenstrual syndrome , ne- arthritis ye-rheumatoid .
Izinzuzo
Nakuba ucwaningo lwemiphumela yezempilo ye-dong quai lukhawulelwe, ezinye izifundo zibonisa ukuthi imifino ingasiza ekuphatheni izinkinga ezithile zempilo. Nakhu ukubuka isayensi ngemuva kwezinzuzo ezikhona ze-dong quai:
1) Ukushisa Okushisayo
Kunobunye ubufakazi bokuthi ukuthatha i-dong quai ngokuhlanganiswa nezinye izitshalo kungasiza ekunciphiseni ukushisa okushisayo kwabesifazane abaya esikhathini sokuya esikhathini.
Esifundweni esincane eshicilelwe ku- Clinical and Experimental Obstetrics & Gynecology ngo-2003, isibonelo, abesifazane abangu-55 abahamba ngamadoda abhekana nokushisa okushisayo bahlukaniswa ngamaqembu amabili: iqembu elilodwa lanikezwa i-placebo, ngenkathi elinye iqembu linikezwa amaphilisi ahlaziye aqukethe inhlanganisela ye-dong quai ne- chamomile .
Ngemva kwamasonto angu-12 yokwelashwa, amalungu okutadisha abathola inhlanganisela ye-dong quai ne-chamomile ayebone ukuthuthuka okukhulu ekukhanyeni okushisayo (kanye nokuphazamiseka kokulala nokukhathala).
Ukwengeza, isifundo esincane esanyatheliswa ku- Gynecological Endocrinology ngo-2007 sathola ukuthi ifomula eliqukethe i-dong quai kanye namanye amakhambi amaningana (kufaka phakathi ama- black cohosh , u- milk thistle , i-clover ebomvu , i- ginseng yase-American , ne- berry e-berry ) yasiza ekunciphiseni ukushisa okushisayo nokuphazamiseka kokulala emantombazaneni angaphambi kobana abesilisa nabesilisa.
Ucwaningo lwabandakanya abesifazane abangama-50 (abaneminyaka engu-44 kuya ku-65) kanye nesikhathi sokwelashwa kwezinyanga ezintathu.
2) I-arthritis
I-Dong quai ibonisa isithembiso ekwelapheni i-osteoarthritis, ngokusho kwesifundo sokuqala esashicilelwe ku- PLoS One ngo-2014. Ekuvivinyweni kwamangqamuzana athathwa esithombeni somuntu (nokuhlolwa kwamagundane), ososayensi baqaphela ukuthi ama-compounds akhishwe e-dong quai angase avimbele i-osteoarthritis- ukuphazamiseka okuhlobene kwe-cartilage.
I-Dong Quai ne-Cancer Breast
Olunye ucwaningo lubonisa ukuthi i-dong quai ingaba yingozi kubantu besifazane abanomdlavuza wesifuba noma engozini enkulu yalesi sifo. Esicwaningweni eshicilelwe eMeniopause ngo-2005, isibonelo, ukuhlolwa kwamaseli emasikweni kubonisa ukuthi i-quai dong ingakhuthaza ukukhula kwamangqamuzana omdlavuza webele.
Imiphumela emibi nokuphepha Ukukhathazeka
I-Dong quai ingabangela imithwalo yemiphumela emibi, kufaka phakathi: ukuvinjelwa, ukuhuda, ukulala, ukukhanda ikhanda, ukuzwela kokukhanya kwelanga, ukunxanxathela, nokuphazamiseka kokulala.
Njengoba i-quai ye-dong ingaba nomphumela we-anticoagulant, akufanele isetshenziswe abantu abanezinkinga zokugaya noma abesifazane abavame ukuzwa ukuphuma esikhathini ngokweqile. I-Dong quai ingase ibe yingozi kubantu abathwala imishanguzo yegazi.
I-Dong quai akufanele isetshenziswe ngabesifazane abakhulelwe noma abahlengikazi.
Ngenxa yemiphumela yawo e-estrogen, kufanele futhi igwenywe ngabantu abanezimo ezibucayi njenge-endometriosis, i-uterine fibroids, noma umdlavuza webele, isisu noma ama-ovari.
Ungathola amathiphu ekusebenziseni izithako lapha, kepha uma ucabangela ukusetshenziswa kwe-dong quai, khuluma nomhlinzeki wakho wokunakekela oyinhloko kuqala. Ukwelapha isimo futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
Ezinye izindlela
I-Dong quai ingenye yezinsiza eziningi zemvelo ezisetshenziselwa izimpawu ze-menopausal. Olunye ucwaningo lubonisa ukuthi i-cohosh emnyama, i-clover ebomvu, namafutha e-primrose asebusuku anganciphisa futhi izinkinga ezihlobene nokuya esikhathini.
Ngaphezu kwalokho, ucwaningo lubonisa ukuthi izikhambi zemvelo ezifana ne- avocado / soybean unsaponifiables , i- glucosamine , ne- chondroitin sulfate zingasiza ukunciphisa izimpawu ze-osteoarthritis.
Lapho Uzoyithola khona
Ama-supplement ye-Dong quai athengiswa ezitolo eziningi zemvelo zokudla nezitolo ezikhethekile emikhiqizo ye-herbal, kanye naku-intanethi.
Imithombo:
I-Chao WW1, i-Lin BF. "Ukuziphendukela kwemvelo kwama-Major Constituents Isolated From Angelica Sinensis (Danggui)." Chin Med. 2011 Aug 19; 6: 29.
Circosta C1, Pasquale RD, Palumbo DR, Samperi S, Occhiuto F. "Umsebenzi we-Estrogenic we-Angelica Sinensis." I-Phytother Res. 2006 Aug; 20 (8): 665-9.
Deng S1, Chen SN, Yao P, Nikolic D, Van Breemen RB, Bolton JL, Fong HH, Farnsworth NR, Pauli GF. "I-Serotonergic Investigation Phytochemical Activation of the Roots of Angelica Sinensis." J Nat Prod. 2006 Apr; 69 (4): 536-41.
I-Kupfersztain C1, i-Rotem C, i-Fagot R, i-Kaplan B. "Ukuthinta Ngokushesha Ukutshala Kwemvelo, i-Angelica Sinensis ne-Matricaria Chamomilla (i-Climex) yokwelashwa kwamafutha okushisa ngesikhathi sokuqeda. I-Clin Exp Obstet Gynecol. 2003; 30 (4): 203-6.
Lau CB1, Ho TC, Chan TW, Kim SC. "Ukusebenzisa i-Dong Quai (i-Angelica Sinensis) ukuphatha ama-Peri- noma ama-Postmenopausal Izimpawu kubesifazane abane-Cancer Breast: Ingabe Kuyafaneleka?" Ukunqamuka kwesikhathi. 2005-Nov-Dec; 12 (6): 734-40.
Rotem C1, Kaplan B. "Complex Phyto-Female for the Free of Fushes Hot, Sweats Night and Quality of Sleep: Isikhathi Sokuhlolwa Kwesivivinyo Esingahleliwe, Esilawulwayo, Esilawulwa Ngesibili." I-Gynecol Endocrinol. 2007 Feb; 23 (2): 117-22.
Wen Y1, Li J2, Tan Y1, Qin J1, Xie X2, Wang L1, Mei Q3, Wang H4, Magdalou J5, Chen L6. "I-Angelica Sinensis Polysaccharides Ekhuthazwa i-UDP-ushukela I-Genesan Genetic Ngokugqugquzela I-Gene Ukuveza I-IGF-1 ne-IGF1R kuma-Chondrocytes: Ukukhuthaza Umsebenzi Wokulwa Ne-Osteoarthritic." PLoS One. 2014 Sep 9; 9 (9): e107024.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.