Ukuphuza itiye eluhlaza ngokuvamile kubhekwa ngendlela engokwemvelo ukunciphisa ingozi yomdlavuza wakho. Ngempela, itiye eliluhlaza liphakeme kakhulu kuma-antioxidants, okungase kuthiwa alwe nomdlavuza ngokunciphisa ama-radicals amahhala (amakhemikhali ase-imikhiqizo eyaziwa ngokulimaza i-DNA).
Ngenkathi ucwaningo ngemiphumela yetiyi eluhlaza ekuthuthukiseni nasekukhuleni kwezicubu zomdlavuza ezilwaneni, kuye kwathembisa ukuthi ukuhlolwa kwabantu kuye kwaba nemiphumela ehlangene kuze kube manje.
Ukucwaninga ngeTiye eliGwetshiwe kanye nokuVimbela umdlavuza
Ukusetshenziswa kwetiyi elihlaza kungase kube nomthelela wokuvikela emdlalweni womlomo, ngokusho kombiko oshicilelwe ku- Oral Oncology . Abacwaningi bahlaziya izifundo ezingu-19 ezishicilelwe ngaphambilini ezibandakanya inani labantu abangu-4,675 futhi bathola ubufakazi bokuthi kukhona ubudlelwane obuphakathi kokusetshenziswa kwetiye oluhlaza (kodwa hhayi umuthi we-tea omnyama) kanye nomngane womdlavuza womlomo.
Kwenye ukubuyekezwa okushicilelwe, abaphenyi bahlaziywa izifundo ezingu-51 (iningi laba yizifundo zokubheka) kanye nabalinganiselwa abangaphezu kwezigidi ezingu-1.6. Imiphumela yembula ukuthi "ukulinganiselwa kobufakazi obulinganiselayo" bokuthi itiye elishisayo yanciphisa ingozi yomdlavuza wamaphaphu, ikakhulukazi emadodeni.
Ukutholakala kokubuyekezwa kwaphakamisa nokuthi ukusetshenziswa kwetiyi oluhlaza kungaxhunyaniswa nomngcipheko wokunciphisa umdlavuza wesibeletho. Kodwa-ke, ubufakazi bemibala yetiyi eluhlaza kwezinye izinhlobo zomdlavuza kwakungalinganisani noma okuphikisanayo. Olunye ucwaningo lwaveza ngisho nokuthi ukusetshenziswa kwetiyi oluhlaza kungabangela ingozi yomdlavuza wesisu.
Kwenye ukubuyekezwa kocwaningo okushicilelwe eBritish Journal of Nutrition , abaphenyi bahlaziya izifundo ezingu-18 ezishicilelwe ngaphambili. Ukusetshenziswa kwetiya elihlaza okwedlulele kwakuhlobene kakhulu ne-5% engozini engaphansi kwezifo zenhliziyo nokufa kwabantu bonke , kodwa hhayi ngokufa komdlavuza.
Ishicilelwe ku- Annals of Epidemiology , isifundo esilandelayo esilandela abantu abangu-90 914 eJapane sathola ukuthi itiye elihlaza lihlotshaniswa nokufa okuvela enhliziyweni yesifo senhliziyo nokufa okuvela ezifweni zesifo sofuba kanye nesifo sokuphefumula emadodeni. Ayikho inhlangano eyatholakala phakathi kwetiyi eliluhlaza kanye nokufa komdlavuza.
Ngokuphelele, ubufakazi bokuthi itiye eliluhlaza linciphisa ingozi yomdlavuza iphikisana. Ukuhlolwa kwemitholampilo emikhulu-uhlobo locwaningo olufunayo ukubeka isamba esigcwele ukwelashwa-isidingo okufanele senziwe ngaphambi kokuphuza itiye elihlaza lingabhekwa njengendlela ephumelelayo yokunciphisa ingozi yomdlavuza.
Nakuba kungadumaza ukuzwa ukuthi ayikho impendulo ecacile okwamanje, abacwaningi basho ukuthi itiye elihlaza libonakala liphephile kubantu abaningi uma lidliwa ngamanani alinganisiwe.
Ukuphuza itiye elihlaza kunganikeza ezinye izinzuzo zezempilo, kufaka phakathi ubungozi obuncishisiwe bokugula kanye nesifo se-periodontal . Uma ucabanga ukuphuza njalo, qiniseka ukuthi uthintane nomhlinzeki wakho wezokunakekelwa kwezempilo kuqala ukuxoxa ukuthi kukufanele yini. Abantu abanezimo ezithile nalabo abaphatha imithi efana ne-bortezomib kungadingeka bayigweme.
Ukunciphisa ingozi yomdlavuza wakho jikelele, qiniseka ukuthi uthola ukuhlolwa kokuhlolwa komdlavuza wesikhashana, landela ukudla okulinganiselayo, okunempilo okuhlanganisa izithelo eziningi, imifino nokunye ukudla okuvela emithonjeni yezitshalo, ugcine isisindo esinempilo, usebenzise umzimba njalo futhi ugweme ukubhema.
Imithombo:
Boehm K, Borrelli F, Ernst E, Habacher G, Hung SK, Milazzo S, iTehneber M. Green (Camellia sinensis) yokuvimbela umdlavuza. I-Cochrane Database Syst Rev. 2009 8; (3): i-CD005004.
> Saito E, Inoue M, Sawada N, et al. I-Association of tea oluhlaza oluhlaza nokusetshenziswa kokufa ngenxa yezimbangela nezimbangela ezinkulu zokufa kubantu baseJapane: IJapane Yesikhungo Sezempilo Esisemphakathini esisekelwe e-Prospective Study (I-JPHC Study). Ann Epidemiol. 2015 Jul; 25 (7): 512-518.e3.
> Tang J, Zheng JS, Fang L, Jin Y, Cai W, Li D. Ukusetshenziswa kwe Tea nokufa kwazo zonke izinhlobo zomdlavuza, i-CVD nazo zonke izimbangela: ukuhlaziywa kwe-meta-ukuhlaziywa kwezifundo eziyishumi nesishiyagalombili ezizayo. Br J Nutriti. 2015 Sep 14; 114 (5): 673-83.
> Wang W, Yang Y, Zhang W, Wu W. Uhlobo lwe-tea ukusetshenziswa kanye nengozi yomdlavuza womlomo: ukuhlaziywa kwemeta. I-Oral Oncol. 2014, 50 (4): 276-81.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.