Ukukhetha okunempilo kunganciphisa izingozi zezizathu ezivamile zokufa
Yonke-imbangela yokufa yigama elisetshenziselwa izifo ze-epidemiologist , noma ososayensi bokulandelela izifo, ukubhekisela ekufeni kunoma yimuphi umphumela. Uzoyizwa isetshenziswe njalo emibikweni yocwaningo noma lapho izindaba zibika ngokucwaninga kwakamuva okukhuthaza imikhuba yokuphila enempilo.
Ukuqonda Ukufa Konke Okubangela
Igama lokufa lisho ukufa. Igama elithi-imbangela yokufa lusetshenziselwa ukubhekisela kwesifo noma ukuvezwa okulimazayo-njengokungathi imisebe noma amakhemikhali ayingozi-esimweni sokubala.
Kuvame ukuboniswa njengenani eliphelele lokufa ngenxa yalowo mgomo ngesikhathi esithile.
Noma yini ebangela ukufa kubhekwa "yimbangela yokufa." Ngakho-ke konke okubangelwa ukufa kuyisisusa sokufa.
Izingozi Zengozi Yokufa Kwemibangela Yonke
Ngenkathi ukufa kungahle kube khona okungahleliwe, amaphethini angavame ukutholakala ukuthi kubangelwa ukuziphatha okuthile. Ucwaningo oluningi lwe-longitudinal luhlose ukuhlola ukuthi yiziphi izici ezingozi eziholela eziguleni ezithile ezifana nesifo senhliziyo noma umdlavuza . Isici esiyingozi kuyisimo noma ukuziphatha okwaziwa ukwandisa isifo kwesifo esithile noma umphumela.
Ngokwesibonelo, ukubhema ugwayi kuyingozi enkulu. Ukuziphatha lokho kwandisa amathuba akho omdlavuza kanye nezinye izimo ezibucayi, okungaholela ekufeni.
Ezinye izinto ezivamile zengozi zibandakanya ukuvezwa ngokweqile emisebeni ye-ultraviolet (okungabangela umdlavuza wesikhumba ) nokudla okuncane noma ukungabi nokuzivivinya .
Zombili lezi ziphathamandla zishiya umuntu ngokukhululeka kakhulu ezinhlobonhlobo zempilo ezifana ne- coronary artery disease .
Ukunciphisa Izingozi Zezingozi
Izingozi ezingozini zingase zandisa amathuba okufa. Kodwa-ke, izici eziningi zokubeka ingozi nazo zingancishiswa ngezinye izindlela zokuphila ezinempilo.
Isibonelo, ukuziphatha okuthile "okuhle" kuboniswa ukuthi kuhlotshaniswa nobungozi obuphansi bokufa obangelwa yisiphi isimo, kufaka phakathi isifo sokuphefumula noma izifo. Lokhu kufaka phakathi ukwenza isimiso sokuqeqeshwa ukuze uthole isilinganiso esithile sokuzivocavoca nsuku zonke futhi sidle inani lemingcele yefiber. Ukuyeka ukubhema yisinye isibonelo sokunciphisa inkinga engozini.
Akuzona zonke izici eziyingozi ezingagwemeka, noma kunjalo. Ubudala ngokwalo buyinto engozini. Ukuguga kungena amathuba okuthola izifo ezisongela impilo njengomdlavuza. Lezi zibizwa ngokuthi izifo ezihlobene nobudala. Ezinye izici ezingozini ezifana nomlando womndeni noma izakhi zofuzo azikwazi ukulawulwa , noma.
Kodwa-ke, izimo eziningi ezihlobene nokufa zingagwenywa, ukubambezeleka, noma ingozi iyancishiswa ngokukhetha okunempilo yokuphila. Yizinto ezilula njengokugwema ukubhema, ukudla kahle, ukuhlala usebenza, nokuvakashela njalo umhlinzeki wakho wokunakekelwa kwezempilo ongenza umehluko.
Lokhu kusho ukuthini lokhu
Ekuqaleni, kungase kube nzima ososayensi ukukhipha ukuthi kungani imikhuba ethile enhle efana nokulondoloza isisindo esinempilo futhi ukusiza ukugwema izifo eziningi. Noma kunjalo, njengoba ubufakazi bakha phezu kwesikhathi, banganquma ukuthi yikuphi ukuziphatha okubangela impilo nempilo ende kakhulu .
Ngenxa yalesi sizathu, uma isifundo sibonisa konke-kubangela ukufa, kungumqondo omuhle ukuqaphela iseluleko esinikeziwe.
> Umthombo:
> Allen NB, et al. Impilo Enenhliziyo Enenhliziyo Enhle, Ukucindezeleka Kwemithi, Nezindleko Zokunakekelwa Kwezempilo. Ukujikeleza. 2017; 135: 1693-1701. i-doi: 10.1161 / i-CIRCULATIONAHA.116.026252
> Arnson Y, et al. Umthelela Wokuzivocavoca Obudlelwaneni Phakathi Kwezibalo Zama-CAC Nama-All-Causes Mortality. I-JACC Imaging Yezinhliziyo. 2017. pii: S1936-878X (17) 30350-9. i-doi: 10.1016 / j.jcmg.2016.12.030.