Uyakuthanda izibhamu zobuso-obani? Bazizwa bemangalisa futhi bashiya isikhumba sakho sibonakala sikhanyayo futhi sivutha.
Ubuye wezwa ukuthi izicathulo zobuso zihlanza ama-pores, ngakho-ke ingabe isisindo sombuso singakwazi ukucacisa ama-acne? Ingabe kufanele uqhube ubuso bakho kaningi?
I-Facial Steams Alone "Ngeke Ihlanze" I-Pores Yakho
Awusiye wedwa othandweni lwakho lokutshisa isikhumba. I-steam ebusweni iyisici esiwuthandayo kunoma yikuphi ubuso buka-salon, futhi ama-steamers ebusweni bomuntu ayathandwa kakhulu ekusebenziseni ekhaya.
Futhi abantu abaningi baphahla ubuso babo ngendlela endala, bencike phezu kwesitsha samanzi afudumele afakwe ithawula.
Kubi kakhulu konke lokhu ukuqhuma akukona ngempela ukuhlanza ama-pores!
Ama-blockages we-Pore (abizwa ngokuthi ama-comedones ) ayenzeka uma ama-oyela namaseli esikhumba efile efakwa ngaphakathi kwe-pore. Lesi sici esibanzi, esinamathela yisisekelo sabo bonke abamnyama, i- whitehead , noma i-pimple.
Ngisho namahora wokugaya ngeke asuse le ipulagi kusuka ku-pore noma ayeke amasha ekubunzeni, ngoba ahlakulela ngaphakathi ngaphakathi kwe-pore. I-steam, noma kunjalo iyathandeka, i-billows nje ephakathi kwesikhumba sakho. Akalokothi ufinyelele epore lapho kutholakala khona ama-comedones.
Izigqoko Zobuso Zenza I-Pore Blockages Elula Ukukhipha
Lokhu akusho ukuthi ukushayela kwesisu akusho ukuthi kunendawo yokunakekela isikhumba . I-steaming ebusweni inganciphisa ama-blackheads kanye nama -breakouts angenayo ukuvuvukala ukuze lezi zingqimba zingasuswa kalula kusuka kuma-pores.
Yingakho ngesikhathi sesifo sobuhlungu be - acne i - esthetician ikuphatha ekuqhumeni kahle ngaphambi kokuqala ngezingqikithi.
Uma isikhwama se-comedonal sishintshwa, singabhalwa nge-pore ngokucindezelwa komnene.
Isikhumba sakho sokunakekelwa kwesikhumba akufanele nanini sizame ukukhipha isici esiphelele , noma kunjalo. Kuzolimaza isikhumba.
Uma ungumuntu omnene futhi uqaphele, ungasusa ezinye izinkinga ekhaya. Nakhu ukuthi ungakwenza kanjani lokhu ngokuphepha, ngaphandle kokulimaza isikhumba sakho: Ingabe Kulungile Ukupaka iPimple noma Ukucindezela I-Blackhead?
Ngaphandle kokucwenga isikhumba ukuze kusetshenziswe iziqhumane, ukuqhuma kwesikhumba kwenza futhi isikhumba sakho sibonakale siqondile futhi senza ukukhanya kwakho kube ukukhanya okukhulu (okwesikhashana, okungenani). Futhi akekho okwazi ukuphikisa ukuthi nje nje uzizwa kahle!
Ukugubha Ubuso Bakho Ngeke Kususe I-Acne
Ngenkathi izinhlayiya zomzimba ziphoqa izinhlanzi futhi zenza kube lula ukukhipha, ukuhamba wedwa akuyikucacisa i-acne.
Ukwehla futhi ukukhipha kusiza ukususa amabhulogi we-pore asekhona kodwa, kungakhathaliseki ukuthi ubhekana kangakanani ubuso bakho, ngeke kumise ukuphumula okusha ekubunzeni. Ngakho uzohlala udlala ngokubamba uma usebenzisa izitshalo zomzimba njengomthombo wakho wodwa wezokwelapha.
Ngokuqondene nezimbungulu ezivuthayo, futhi izikhulu ezincane kakhulu ezinjengama-nodules nama-cysts, ukuhamba nge-steaming ngeke kube nomphumela wokuhlanza. Awukwazi ukukhipha lezi zinhlupho ezinkulu, ezijulile, kungakhathaliseki ukuthi ushisa kangakanani ubuso bakho.
Eqinisweni, ukuqhuma ngokweqile noma ukusebenzisa isisindo esishisa kakhulu kungenza ukuthi izibhamu ezibuhlungu zibukeke zibi nakakhulu ngoba zandisa ubomvu nokuvuvukala.
Uthole Ukuphumula? Zama Lezi Zokwelashwa (noma ngaphandle kwe-Steam Bath)
Uma uthanda ukuqhuma ubuso bakho, futhi akushiyi isikhumba sakho siphezulu noma sithukuthele, qhubeka futhi ujabulele. Kodwa wazi ukuthi ukuhamba ngokweqile akuyona ikhambi lezinkuni .
Esikhundleni salokho, uzoba ngcono kangcono ekusebenziseni ukwelashwa kwama-topical noma imithi yomlomo ukuze uthole lezo zinhlupho ezilawulwayo.
Ngama- acne and blackheads amancane, imikhiqizo ye-acne ngaphezu kwe-counter ingase ibe ngokwanele ukuze ulawulwe izinkinga zakho. Ukuze ukuphumula okulinganiselayo kuya ezinkingeni ezinzima uzodinga imishanguzo ye-acne imithi, ngakho unike i-dermatologist ucingo lwakho.
Izwi kusuka
Ngesikhathi izitshalo zomzimba zingasiza ama-blockages amancane kanye namakhanda amnyama, akasoze akwenza noma yini ukuze asuse inkinga esebenzayo yama-acne. Ungakwazi ukujabulela izibhamu zakho zobuso, kodwa uzisebenzise kanye nemithi ekhonjiswe ngamacne ukuze uthole ngcono ngempela esikhumbeni sakho.
Imithombo:
Izindwangu I. "Amasu wokwelapha we-acne vulgaris." I-Nurs Times. 2013 Dec 4-10; 109 (48): 16-8.
I-united states. I-NIAMS. "Imibuzo Nezimpendulo Nge-Acne." UBethesda, MD: Izikhungo Zikazwelonke Zempilo, ngo-2006.
> Zaenglein AL, uPathy AL, Schlosser BJ, Alikhan A, Baldwin HE, Berson DS, et. al. "Imihlahlandlela Yokunakekela Ukuphathwa Kwe-Acne Vulgaris." Umagazini we-American Academy of Dermatology. 2016 Meyi; 74 (5): 945-73.e33.