I-birch emhlophe wuhlobo lwesitshalo esisetshenziselwa ukwelashwa kwemithi. Kutholakala kwifomu lokuxhasana lokudla, i-birch emhlophe ekhishwa iqukethe i-butalin (umcabango wenkimbinkimbi ukuthi ube nezakhiwo zokukhuthaza impilo). Ngaphezu kwalokho, i-birch emhlophe ekhishwa ngezinye izikhathi isetshenziswa phezulu (okungukuthi, ngokuqondile esikhumbeni) ukusiza ukuphatha izimo ezithile zesikhumba.
Ukusebenzisa i-White Birch
Ngokwezinye izindlela zokwelashwa, kuthiwa i-birch emhlophe yenze ikhambi lemvelo lezinkinga zempilo ezilandelayo:
- isifo sohudo
- i-gout
- izinso zezinso
- i-osteoarthritis
- i-arthritis ye-rheumatoid
I-birch ebomvu iphinde ikhuthazwe ukugqugquzela amasosha omzimba , ukulwa nomdlavuza, ukuvikela impilo yebindi, ukunciphisa ukuvuvukala , nokuziphatha njengento yokudambisa.
Ngaphezu kwalokho, ukusetshenziswa kobuciko be-birch omhlophe kuthiwa baphathe izimo ezinjenge- dandruff , i- eczema , ukulahleka kwezinwele, kanye nempi .
Ngaphezu kwalokho, amafutha abalulekile avela ku-birch omhlophe acatshangwa ukuthi anikele ngezinzuzo ezihlukahlukene lapho esetshenziselwa ukwelashwa kwe- aromatherapy . Isibonelo, i-white birch ewusizo ebalulekile ikhulunywa ukunciphisa ubuhlungu nokuthuthukisa isimo sengqondo.
Izinzuzo ze-White Birch
Nakuba okwamanje kungabikho ukucwaninga ngemiphumela yezempilo ye-birch emhlophe, izifundo eziningi zokuqala ze-laboratory ziye zahlola izinzuzo zezempilo ze-betulinic acid (i-compound eyenziwe nge-betulin) futhi yathola ukuthi ingaba nomthelela wokulwa nomdlavuza.
Ngokwesibonelo, isifundo esashicilelwe encwadini ethi Cancer Research ngo-2007 sibonisa ukuthi i-betulinic acid ingasiza ekuvikeleni umdlavuza we-prostate.
Ekuhlolweni kwamangqamuzana, abalobi bezocwaningo babone ukuthi i-betulinic acid ingasiza ekunqandeni umdlavuza wesifo sofuba ngokugqugquzela ukuwohloka kwamaprotheni athile "aphethwe kakhulu yizicubu." (Kutholakale ukuba nomthelela ekuthuthukiseni umdlavuza, ukucindezeleka kwenzeka uma amakhophi amaningi amaprotheni akhiqizwa ngumzimba.)
Ukwengeza, isifundo eshicilelwe ku- Clinical Research Cancer ngo-2003 sibonisa ukuthi i-betulinic acid ingasiza ekulweni ne-melanoma, uhlobo olungajwayelekile, kodwa olubi kakhulu lomdlavuza wesikhumba. Esicwaningweni, ukuhlolwa kwamangqamuzana kubonisa ukuthi i-betulinic acid inganciphisa ukukhula kwe-melanoma ngokuyingxenye ngokunciphisa i-apoptosis (uhlobo oluthile lwesilingo sokufa olubalulekile ekuvimbeleni ukwanda kwamangqamuzana omdlavuza).
Kubalulekile ukuqaphela ukuthi ngenkathi ngasinye salezi zifundo sikisela ukuthi i-betulinic acid ingasiza ekuvimbeleni ukukhula komdlavuza, ucwaningo olwengeziwe luyadingeka ukuze kutholakale ukuthi ukusetshenziswa kwe-birch ezimhlophe kuyasiza empilweni kubantu.
Amapulangwe
Ngenxa yokuntuleka kocwaningo, akukho okuncane okukwaziwa ngokuphepha kokuthatha i-birch emhlophe kwifomu yokudla lokudla. Kodwa-ke, kunokukhathazeka okuthile ukuthi i-birch emhlophe ingaba yingozi kubantu abanezinkinga zempilo ezithinta inhliziyo noma isibindi. Ngakho-ke, abantu abanezimo zenhliziyo noma izinkinga zesibindi kufanele bagweme ukusetshenziswa kwalokhu isitshalo.
Khumbula ukuthi ama-supplements awazange ahlolwe ukuphepha kanye nezindleko zokudla ngokuyinhloko ezingavunyelwe ngokomthetho. Kwezinye izimo, umkhiqizo ungase ulethe ukulinganisa okungafani nesilinganiso esicacisiwe semifino ngayinye. Kwezinye izimo, umkhiqizo ungangcoliswa nezinye izinto ezifana nezensimbi.
Futhi, ukuphepha kwezidakamizwa kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imishanguzo azange zisungulwe. Ungathola amathiphu engeziwe okusebenzisa izithako lapha .
Ezinye izindlela eziya ku-White Birch
Nakuba kungekho ndlela eqinisekile yokuvimbela umdlavuza, izinto ezithile zemvelo zingase zibe nomthelela wokulwa nomdlavuza. Ngokwesibonelo, ucwaningo lokuqala luveza ukuthi izinto ezifana ne-turmeric ne-resveratrol zingase zivimbele ukukhula komdlavuza.
Ngaphezu kwalokho, kunobunye ubufakazi bokuthi ukwandisa ukudla kwakho kwegalikhi, itiye eluhlaza, kanye nama-fatty acids ama-omega-3 kungasiza ukuvikela ezinye izinhlobo zomdlavuza.
Ukulondoloza amazinga aphezulu kavithamini D kungasiza ekukhuliseni umdlavuza wakho.
Ukuze uthole usizo olwengeziwe ekunciphiseni ingozi yomdlavuza wakho, qiniseka ukuthi ugweme ukubhema, unciphisa ukuphuza utshwala wakho, ulandele ukudla okunomsoco ocebile kuma-antioxidants, usebenzise umzimba njalo futhi ugcine isisindo esinempilo .
Lapho Uzoyithola khona
Etholakala ukuthengwa ku-intanethi, izithako zokudla eziqukethe i-birch ezimhlophe zithengiswa kwezinye izitolo zokudla zemvelo nezitolo ezitholakala emikhiqizweni yemifino.
Ukusebenzisa i-White Birch for Health
Ngenxa yokuntuleka kocwaningo olusekelayo, kusheshe kakhulu ukutusa i-birch emhlophe njengokwelashwa komdlavuza (noma yisiphi isimo). Kubalulekile futhi ukuqaphela ukuthi ukuzitholela isimo futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi. Uma ucabangela ukuyisebenzisa nganoma iyiphi injongo yezempilo, qiniseka ukuthi uqale uthintane nodokotela wakho kuqala.
Imithombo
I-Chintharlapalli S, iPapineni S, i-Ramaiah SK, i-Safe S. "I-Betulinic acid ivimbela ukwanda komdlavuza we-prostate ngokusebenzisa ukuvinjelwa kwezici ezithile zeprotheyini ezibhaliwe." I-Can Res 2007 Mar 15; 67 (6): 2816-23.
ULiby K, Honda T, Williams CR, Risingsong R, Royce DB, Suh N, Dinkova-Kostova AT, Stephenson KK, Talalay P, Sundararajan C, Gribble GW, Sporn MB. "I-novel semisynthetic analogues ye-betulinic acid ne-cytoprotective ehlukahlukene, imisebenzi ephikisanayo ne-proapoptotic." I-Cancer ye-Mol 2007 Jul; 6 (7): 2113-9.
U-Mullauer FB, uKessler JH, iMedema JP. "I-betulinic acid, inhlanganisela yemvelo enezimo ezinamandla zokubulala i-antiticancer." Izidakamizwa zeAnticancer. 2010 Mar; 21 (3): 215-27.
Schmidt ML, Kuzmanoff KL, Ling-Indeck L, Pezzuto JM. "I-betulinic acid iveza i-apoptosis emigqeni yamangqamuzana e-neuroblastoma yabantu." I-Eur J Cancer. 1997 Oct; 33 (12): 2007-10.
I-Tan Y, i-Yu R, i-Pezzuto JM. "I-Betulinic-eyakhiwe iseli ehlelwe yikomzimba ekufeni kwamangqamuzana omuntu we-melanoma ihlanganisa ukusebenza kwamaprotheni kinase okusetshenziselwa i-mitogen." I-Clin Cancer Res. 2003 Jul; 9 (7): 2866-75.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.