Ubhekene nobunzima ukuze uthole i-acne yakho ivuliwe futhi manje uzizwa sengathi ukhona ekupheleni. Awunaso isiqiniseko ukuthi kufanele uhlale yini esikoleni futhi uqhubeke wenza lokho okwenzayo noma uhlehle futhi wenze i-aphoyintimenti nedermatologist.
Uyazi kanjani ukuthi sekuyisikhathi sokuba uqhubeke nomuthi we-acne? Nazi izibonakaliso ezinhlanu ozidinga imithi yokwelashwa ukuze uthole ukuphathwa kwe-acne yakho.
1. Imikhiqizo ye-Over-the-Counter ayisebenzi
Uma uqala ukuphuma, ukuthambekela kwemvelo ukuya esitolo bese uthengisa ezinye izindlela zokwelashwa kwama-acne . Futhi eziningi zalezi zitshalo ze-OTC zisebenza kahle, kwabanye abantu.
Kodwa izifo ze-OTC azisebenzi ngaso sonke isikhathi. Uma ususebenzise imikhiqizo ye-acne ye-acne, njalo, izinyanga ezimbalwa futhi i-acne yakho ayithuthukisiwe, lokho kubonisa ukuthi sekuyisikhathi sokuhambisa okuthile okunamandla.
2. I-acne yakho iyathinteka kakhulu noma ikhulu
Imikhiqizo engaphezu kwamakhompiyutha isebenza kangcono kakhulu ekuphuleni okuncane. Ngama- acne aqinile , ngeke nje awenze ubuqili.
Ukulinganisa okunamandla okunamandla okunamandla kunzima ukuyiphatha, ngakho-ke uzoba nemiphumela engcono kakhulu uma unedokotela we-dermatologist ohlangothini lwakho ekusizeni uhlelo lokulashwa.
3. Uyi-Developing Acne Scars
Uma i-acne yakho ishiya izibazi , noma wazi ukuthi isikhumba sakho sithandwa kakhulu, sithola imithi ye-ASAP yemithi kadokotela.
Ukuphumula kwama-acne kungokwengqayizivele, futhi kulula kakhulu ukuphatha ngaphandle kwezibazi ze-acne.
Ungaphuzi ukwenza i-aphoyintimenti nedermatologist. Uma usheshe uthola imishanguzo yegciwane elikusebenzelayo, umonakalo obuncane wesikhathi eside wesikhumba uzokwenza esikhumbeni sakho.
Kuthiwani ngalawo amacembe e-acne osuvele unayo?
Kunezinhlobo eziningi zokwelapha izifo eziningi ezihlinzeka ngemiphumela emihle kakhulu. Izinqubo zokwelashwa zesikhumba zenziwa emva kokuba i-acne yakho ilawulwe futhi isikhumba sakho sivame ukucaca.
4. Uqhekeka Ngaphandle Kwezindawo Ezinkulu Zomzimba Wakho
I-acne ayizimeleli ebusweni. Cha, ithanda ukuphuma ibonakala yonke indawo, kusukela emuva, amahlombe esifubeni, ngisho naku-bum yakho .
I-acne eyanda kakhulu isuke iyinselele kakhulu ukuphatha, hhayi ukukhuluma nge- acne yomzimba ivame ukuba nenkani. Imithi yokwelapha impela ngempela uhlelo lokusebenza lapha.
5. Awazi ukuthi yini okufanele ukwenze Okulandelayo
Ukuzama ukwelapha izinkuni ngokwakho kungabonakala kunzima kakhulu. Uma uzizwa ungaqiniseki ukuthi wenzeni nge-acne yakho, noma nje udinga usizo oluhlela uhlelo lwezokwelapha, shayela u-dermatologist wakho.
Lokhu kuyiqiniso ngempela uma uzizwa ucindezelekile ngesikhumba sakho, noma uma uzizwa u- acne wakho uthinta kabi impilo yakho . Kulezi zimo, kungcono ukubona udokotela ukuthola imithi ye-acne imithi.
Khumbula, kungcono ukuthola imithi edingekayo yegciwane elidlula ukwedlula isikhathi esiyimali nemali emikhiqizweni ye-OTC engeke iphumelele kuwe. Ngakho-ke nakuba kungase kubonakale sengathi ubuhlungu obuningi bokuthi kufanele wenze i-aphoyintimenti nedermatologist, kuzodingeka kuqhubeke.
> Imithombo:
> "Imibuzo nezimpendulo mayelana nama-Acne." I-National Institute of Arthritis neMisculoskeletal and Skin Skin (NIAMS). Jan 2006. Izikhungo Zomphakathi Zempilo.
> Zaenglein AL, uPathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Imihlahlandlela Yokunakekela Ukuphathwa Kwe-Acne Vulgaris." Umagazini we-American Academy of Dermatology. 2016; 74 (5): 945-73.