Izimpawu ze-Arthritis

Izimpawu Zokuqala Zokubuka Ukuze Uthole I-Arthritis

I-arthritis ingenye yezimbangela ezivame kakhulu zobuhlungu obuhlangene. Kunezinhlobo eziningi ze-arthritis , kodwa iningi lizoqala ngezimpawu ezifanayo. Lezi zimpawu zingalimaza ngokuhamba kwesikhathi, futhi ngenkathi kunezinyathelo ongazithatha ukuvimbela ukuqhuma kwe-arthritis , kufanele wazi ukuthi yi-arthritis ebangela ubuhlungu bakho. Qaphela izibonakaliso zokuqala zesifo samathambo, futhi uvumele udokotela wakho wazi uma ucabanga ukuthi ungase uthuthukise izimpawu ze-arthritis.

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I-Paint Pain
UJose Luis Perez Inc / Ama-Blend Images / Getty Izithombe

Uphawu oluvame kakhulu lwe-arthritis lubuhlungu obuhlanganyelwe, futhi yilesi sizathu abantu abaningi abafuna ukunakekelwa kwezokwelapha ngenxa ye-arthritis yabo. Uhlobo lobuhlungu luyahlukahluka kuye ngokuthi uhlobo lwe-arthritis nobunzima besimo. Iningi labantu abane-arthritis lichaza ubuhlungu obunzima ekuhlanganyeleni okubi kakhulu ngomsebenzi futhi kukhululekile ngokuphumula. Inani lezinhlungu ezihlangene ngokuvamile lihambisana nenani lomsebenzi. Ezinye izimpawu ezivamile abantu abangase bazichaze zihlanganisa ukuhlukumeza ubuhlungu ngomsebenzi, ukuhlakulela isimo sengqondo, nokushintsha kwesimo sezulu.

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Ukuvuvukala Okuhlangene
U-Eduardo Jose Bernardino / Getty Images

Ukuvuvukala kokubambisana kungenzeka ngezimo eziningi, kodwa imbangela evamile kakhulu yokuvuvukala okuhlangene i-arthritis. Isizathu sesibili esivame kakhulu sokuvuvukala ukulimala kokujoyina. Ngakho uma kungekho ukulimala okwenzekile, kungenzeka ukuthi ukuvuvukala kubangelwa i-arthritis. Ngezinye izikhathi ukuhlaziywa kwama-laboratory we-fluid ngokwayo kungasiza ekunqumeni ukuthi kune-arthritis noma enye imbangela yokuvuvukala okuhlangene njengokutheleleka noma igciwane. Ezinye izivivinyo zamalebhu zingenziwa ngokuhlola igazi lakho, kuyilapho ezinye zidinga isampula se-fluid evulekile ehlangene etholakala ngokufaka inaliti ekuhlanganyeleni okuvuvukile.

Okuningi

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Ukunyuka kwama-Joints
U-Arthur Tilley / Getty Images

Abantu abane-arthritis cishe bahlale benomuzwa oqinile emajoyini abo. Ungabheka ukuhamba kwakho okuhlangene ngokukuqhathanisa nokujoyina ohlangothini oluphambene. Ukugubha kuvame ukubi kakhulu ekuseni noma ngemuva kwezinsuku ezide zokuhlala endaweni eyodwa. Njengoba ukujoyina okuhambisana nomsebenzi, ngokuvamile kukhulula kancane. Ezinye izindlela zokukhipha ukuhlanganiswa okuqinile kunesicelo sokushisa nemithi elwa nokuvuvukala .

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Ukukhubazeka kwamajoyina
Michelle Gibson / Getty Images

Njengoba i-cartilage ehlanganisiwe igqanywe yi-arthritis, umkhawulo ungase uthathe ukubonakala okukhubazekile. Njengokuthi ukunyathela kuphelelwe amathayi emoto yakho, uma i-cartilage ehlangene idliwe, i-joint ingathatha ukubonakala kwe-angled. Lokhu kuvame ukubonakala ezandleni njengeminwe egobile. Emadolweni ahlangene, abantu abane-arthritis bangase bahlakule ukubukeka noma ukukhotha-okunamathanga .

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Ukuhlunga ukuzwela
Vstock / Getty Izithombe

Njengoba i-cartilage ehlangene igugile, ibhande elibushelelezi elimboza amathambo amakhulu lilahlekile. Uma ithambo livuliwe, ukuhlanganyela kungase kungashukuthi kahle. Ungase uzizwe noma uzwe inzwa yokugaya. Beka isandla sakho ekuhlanganyeleni njengoba uphonsa emuva nangaphandle futhi uzizwe ngenzwa yokugaya yocingo.

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Ihamba futhi iqhume ngamakhemikhali
URichard Rudisill / Getty Images

I-arthritis ingabangela ukwakheka kwamapokhethi we-fluid (ama-cysts ama-mucous) noma ama- bone spurs . Lezi zizwa njengama-protuberances ama-knobby emhlabeni wonke. Kungenzeka noma bangacabangi kulokhu okuthinta, kepha banikezela ukubonakala komzimba. Abantu abaningi bayakuqaphela lokhu ezinhlangothini ezincane zeminwe, nakuba zingenzeka kuwo wonke umzimba.

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Ukubambisana Okuhlangene
fatihhoca / Getty Izithombe

Amalungu aphethwe yi-arthritic ayethinta ukuthinta. Uma ohlangothini olulodwa oluhlangene luhileleke kakhulu ku-arthritis kunomunye, ohlangothini olubi nakakhulu luvame kakhulu. Ukucindezela ngokuzungezile kanye nokufaka ubuhlungu kuyisibonakaliso esizwakalayo sokuthi ukuhlanganiswa kuvutha, nokuthi kungenzeka ukuthi kune- arthritis engaphansi.

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Amajoyini afudumele / alubomvu
U-Yuri_Arcurs / Getty Izithombe

Ukuvuvukala okuhlangene kungabangela izimpawu zokubomvu kanye nokufudumala okuhlangene. Lezi zimpawu kufanele zihlolwe udokotela wakho ngoba nazo zingase ziphakamise ukutheleleka okuhlangene. Noma kunjalo, akuyona into engavamile ukuvuvukala okuhambisana ne-arthritis ukuholela ekubomvu nasekufudumeni kokujoyina.

> Imithombo:

> Shen J, Chen D. "Inqubekela phambili yamuva ekucwaningweni kwe-osteoarthritis" J Am Acad Orthop Surg. 2014 Julayi; 22 (7): 467-8.

Izwi elivela

Uma uthola ukuthi unciphisa imisebenzi yakho noma ungajabuli ukulawula izimpawu zakho ze-arthritis, kufanele uthintane nodokotela. Ukubona udokotela ohlinzayo wamazinyo akusho ukuthi uzohlinzwa - empeleni, iningi leziguli ezibona odokotela bamazinyo akudingi ukwelashwa. I-orthopedist yakho ingakusiza ukukuqondisa ezithombeni ezinhle kakhulu ezitholakalayo izimpawu zakho ze-arthritic.