Izinhlanzi ezivamile ze-Arm and Wrist

Ukuphathwa kweTherapy Physical

Yiziphi iziphambano eziphezulu kunazo zonke ezingapheli lapho umuthi wakho wezokwelapha angase aphathe emtholampilo?

Ukuphuka kungaba into ebuhlungu. Ama-fractures ayenzeka lapho amandla esifo esibuhlungu esetshenziswa emathanjeni emzimbeni futhi amathambo akakwazi ukubekezelela amandla. Kunezindlela eziningi ukuthi ukuhlukumezeka kungabangela ukuhlukana. Ukulimala kwezemidlalo, izingozi zezimoto kanye nokuwa kungabangela ukuba ithambo liphule. Ukuhlukana kwengalo kubangelwa ukuwela engxenyeni yakho evuliwe noma ehlombe lakho, owaziwa ngokuthi ukulimala kwe-FOOSH .

Uma usola ukuthi uke wahlukunyezwa ngengalo, umlenze, noma isibindi kufanele uxoxe nodokotela wakho noma umnyango ophuthumayo wendawo. Ukwelashwa kokuqala kokuphuka kungukuthi udokotela wakho anciphise ukuphuka ngokubeka amathambo endaweni efanele. Lokhu kungafezwa ngesandla noma ngenqubo yokuhlinzwa kuye ngokuthi ubuhlungu bakho buqine kangakanani.

Ngemuva kokunciphisa, ingalo ephukile kumele ingabi nakancane ukuze kuqinisekiswe ukuphulukiswa okufanele. Ukwehlisa imfucuza kutholakala nge-cast or brace. Ngezinye izikhathi kungase kudingeke ukuthi ugqoke umbhede ngenkathi ukuphuluka kwengalo yakho kuphulukisa. Ungadinga izinsizakalo zomuthi wezokwelapha ukuze ufunde ukuthi ungakanani usayizi futhi ugqoke ukulinganisa kwakho .

Ukwelapha ngokomzimba okwephulwa kwengalo kuvame ukuqala ngemuva kokukhishwa noma isongo. Izinjongo ezivame kakhulu emva kokuphulwa kwengalo ukunciphisa ubuhlungu nokuvuvukala futhi ubuyekeze ubude obukhulu bokuhamba , amandla , nokusebenza engalweni.

Ama-fractures engalo, isibindi, ne-elbow onke aphathwa ngabachwepheshe bezokwelapha. Enye ingalo evamile kanye ne-upper fracture fractures kubalwe ngezansi.

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I-Collar Bone (Clavicle) I-Fracture

I-collarbone, noma i-clavicle, iyithambo elifaka ukuhlanganiswa kwehlombe nesifuba sesifuba phambi kwesifuba sakho. Ukuphuka kwe-collarbone ngokuvamile kubonakala ngengozi, njengokuwela ehlombe lakho noma ngesikhathi sokudlala. Ngezinye izikhathi, ukunciphisa okuvulekile nokulungiswa kwangaphakathi kuyadingeka ukunciphisa ngokugcwele ukwehluleka kwe-clavicle. Ukwelapha ngokomzimba okwenziwe ukubola kwe-collarbone kuhilela ukubuyisela ukuhamba okuvamile nokuqina emahlombe akho nasezingxenyeni ezingaphezulu.

Okuningi

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I-Humid Proximal (i-Upper Arm Bone) Ukuphuka

I-humerus ehamba phambili iyingxenye yethambo lakho elingenhla eliseduze nehlombe lakho. Ukuphuka kungase kwenzeke lapha uma uwela ehlombe lakho noma uwa phezu kwesandla sakho eseluliwe. Amanye ama-fracture angama-hummer aphulukisa ngokuphumula nokuzimela, kuyilapho ukuphuka okukhulu kwe-humerus kudinga ukuhlinzeka ukuze kuqiniseke. Cishe uzodinga ukugqoka isigwegwe engalweni yakho emva kokuphuka okungaxhunyiwe kwe-humeral.

Ukwelashwa ngokwemvelo ngemuva kokuphuka komzimba okumele kutholakale kuhilela ukuthuthukiswa kwehlombe kanye nengalo yezingalo zokuhamba futhi uphinde uthole amandla ajwayelekile ehlombe lakho nasengeni.

Okuningi

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Ukuphuka kwe-Elbow

Umhlanganiso we-elbow uhlanganiswa nokubumbana kwamathambo amathathu: i-humerus (i-bone upper arm) ne-radius kanye ne-ulna (amathambo angaphambili). Ukuwa phezu kwelabow kungabangela ukuphuka kwesinye, ezimbili, noma ezintathu kulawa mathambo. Ukubuyisa ukuhamba okujwayelekile okujwayelekile emva kokuhlukana kwe-elbow kunzima, ngakho-ke ukwelapha ngokomzimba kuyisici esibalulekile sokuphulukiswa kwakho kwe-elbow fracture.

Okuningi

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Ukuphuka kwama-Colles

Ukuqhekeka kwama-Colles kuyisiphuzo esiphambanweni esiseduze nesandla. Amathambo esiphezulu avame ukuqhutshelwa emuva kwengalo yakho ekuqhekekeni kwama-Colles, futhi ukuhlinzwa kungadingeka ukulungisa inkinga. Uma amathambo eqhutshwa phambili ebusweni bakho, ubizwa ngokuthi u-Smith's fracture. Bobabili babangelwa ukuwela esandleni sakho eseluliwe nesandla.

Okuningi

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Ukuphuka kwe-Boxer

Ukuphuka kombhokisi kuyisiphuzo kwelinye lamathambo esandla sakho okwenza i-knuckle yakho. Lolu hlobo lokuphuka luvame ukubangelwa ukushaya noma ukushaya into enzima ngesikhumba esivaliwe. Ngezinye izikhathi ukuphuka kombhokisi kubhekiswa ukuphuka kwesibhamu.

Uma uke wahluleka ukupheka kwebhokisi, i-PT ingakusiza ukuthi ubuyekeze umsebenzi ojwayelekile wesandla kanye nomsebenzi ophezulu uma uphefumula.

Izwi elivela

Uma uke wahlukunyezwa kakhulu, hlola udokotela wakho, bese uvakashela ochwepheshe bezempilo ukuze uphinde uhambe ngokugcwele ehlombe, ingalo, nesandla

Okuningi