Okwenza Ungakugwema Udokotela wamazinyo wakho
Sonke sinecala lokukhipha lesi sikhumbuzo sezinyanga ezingu-6 sokuhlola kwakho kwamazinyo. Kodwa ukweqa ukuthi ukuhlolwa kwamazinyo kungase kube nomthelela omkhulu empilweni yakho kunokuba nje umgodi emazinyo!
Nazi izinkinga zempilo eziyinkimbinkimbi ezinokuthi udokotela wamazinyo wakho angakwazi ukubona ngomzimba wakho ngokusebenzisa ukuhlolwa komlomo:
1) i-anemia
Uma uzizwa unesisindo, amazinga aphansi ensimbi ngokuvamile angaba yimbangela yendima yawo ekuthwaleni oksijeni kumaseli ethu egazi.
Kunezibonakaliso eziningi zokuntula kwe-anemia ensimbi njengezikhumba eziphaphathekile, ukuphefumula noma ukulahlekelwa ukudla, noma kunjalo, uma unomqondo ophukile futhi obomvu sekuyisikhathi sokuhlolwa kwamazinyo. Udokotela wamazinyo wakho uzobheka izinsini eziluhlaza futhi wazi ukuthi awutholi isabelo sakho semifino eluhlaza. Izibonakaliso ze-anemia ngezinye izikhathi kunzima ukuzibamba kubantu, yingakho kubalulekile ukuthi uhlolisise amazinyo akho njalo ukuze ubone ngokushesha noma yiziphi izimpawu zomlomo ukuthi insimbi yakho ingahle ibe yinto ephansi.
2) Ukucindezeleka okuningi
Lapho leso sikhathi esinqunyiwe singabangelwa ukuthi ungabangela umonakalo futhi ugqoke amazinyo akho ngaphandle kokuwazi! Ukukhululwa kwe-hormone okuhlobene nokucindezeleka okukhulu okwaziwa ukuqala izinkinga zezempilo ezahlukene. Ukugaya ebusuku noma amazinyo e-bruxing ngenxa yemisipha emibi kakhulu futhi ejulile yinto ejwayelekile kubantu abanengqondo engaphezu kokucindezeleka futhi kungaba yingozi ngokumomotheka kwakho futhi kuhlanganiswe nezinsizwa, i-migraine kanye nokusebenza komhlathi.
Uma uvuka ebusuku ngobunamazinyo obuhlungu noma ubuhlungu bomhlathi noma uhlushwa yi-migraines ungase ugaye amazinyo ebusuku ngenxa yokucindezeleka .
3) Isifo se-Sjogren's
Isifo esizimele ngokuzenzakalelayo sezinhlayiya zesibindi ezingase zixhumene okwesibili nokuba khona kwamathambo e-rheumatoid, isifo sikaSjogren sinikeza amacala angu-90% kwabesifazane abaneminyaka ephakathi.
Izimpawu zihlanganisa amehlo omlomo nomlomo ( ingozi ekhulayo yokubola izinyo ) engatholakala nge-biopsy ye-lip noma amehlo futhi izobonisa ukuhlolwa okuqhubekayo kokutholakala kwamathambo e-rheumatoid. Ukuboniswa okuningi kwe-Sjogren's syndrome kungenxa yomlomo owomile ongahlolwa nge-test salivary ku-check-up yakho yamazinyo!
4) Isistimu Yomzimba Ephansi
Uzwa ugijima phansi? Uma sigxila emzimbeni wethu noma uma silwa nezifo, isimiso sethu somzimba sokuzivikela singasebenza ngokuphansi ngenxa yezizathu eziningi. Umlomo wakho uyisibonakaliso esikhulu sokuthi umzimba wakho ubhekana kanjani nokulwa nesigciwane njengoba isimiso somzimba sokuzivikela esibucayi singabangela izilonda zomlomo. Ukubukeka okusheshayo okuvela kudokotela wamazinyo wakho kuzokutshela ukuthi unike umzimba wakho amandla okudla okunevithamini c kanye nevithamini d, zinc kanye nokuphumula okuhle okudala. Uma ubuyekeze noma uqhekeke izingxenyana zezindebe zakho (owaziwa ngokuthi i-angular cheilitis) kuyisibonakaliso esihle sokuthi une- infection fungal ngenxa ye-immune system. Kunezibonakaliso ezingathí sina kakhulu zesimiso sokuzivikela komzimba njengokunciphisa ama-gum infections ukuthi udokotela wamazinyo wakho uyakwazi ukuxilonga.
5) Ukubekezelelana kweGlututen
Yebo, kungase kubonakale sengathi sekude kakhulu, kepha izifo eziphethwe yisifo se-celiac ziye zaboniswa ukuthi zisengozini enkulu yezifo zamazinyo.
Kubantu abahlukunyezwa yisifo se-celiac , abaningi bavame ukungaziwa njengezingane, ukugaya amaprotheni okolweni, i-gluten ingaphazamisa ukujwayela kwamazinyo avamile futhi yandisa ingozi yezinyosi zamazinyo ngaphezu kwesikhathi sabo sokuphila. Udokotela wamazinyo wakho uzokwazi ukutshela ukuthi amazinyo akho akhombisa izimpawu zokungahambisani kahle kwe-gluten futhi akuqondise ukuba uhlolwe ngendlela efanele. Ngaphandle kwalokho, uma uthola ukuthi unesifo se-celiac, udinga ukuthatha izinyathelo ezengeziwe zokuqinisekisa ukuthi amazinyo akho ahlala enempilo! Kwezinye izimo, izinyosi zamazinyo zingonakaliswa kangangokuthi zibola kakhulu futhi zingadinga ukubuyiselwa kwamazinyo ukuze kuvinjelwe ezinye izifo.