I-ginseng yaseMelika (i- Panax quinquefolius ) ingumuthi uthe ukunikeza izinzuzo eziningi zempilo, kubandakanya ukwelashwa kwezimo ezifana nesifo sikashukela nomdlavuza. Ucwaningo lwelabhu lubonisa ukuthi ama-ginsenosides (amakhemikhali atholakele e-ginseng yaseMelika) angashukumisa isimiso somzimba sokuzivikela futhi avimbele ukukhula kwamangqamuzana omdlavuza.
Izinzuzo zezempilo ze-American Ginseng
Njengezinye izinhlobo ze- ginseng (njenge-ginseng yaseKorea, noma i- Panax ginseng ), i-ginseng yaseMelika nayo itholakale ukulwa nokukhathala ekucwaningeni kokuqala.
Kodwa-ke, ubufakazi obuningi bezinzuzo zezempilo ze-American ginseng bukhawulelwe kuze kube yimanje. Nakhu ukubuka ezinye izihluthulelo ezisemqoka ezinzuzo zezempilo ze-ginseng zaseMelika:
1) Isifo sikashukela
I-ginseng yaseMelika ingasiza ekulawuleni ushukela wegazi, ngokusho kocwaningo olwenziwe ngo-2000 olushicilelwe ku- Archives of Internal Medicine . Ekulweni okuncane okubandakanya iziguli eziyisishiyagalolunye zesifo sikashukela nabantu abangu-10 abangenayo isifo sikashukela, abacwaningi bathola ukuthi ukuthatha izidakamizwa ze-ginseng ngaphambi kokudla kwasiza ukugcina amazinga kashukela egazini ngemuva kokudla.
Ukugcina amazinga okushukela ejwayelekile egazi kubalulekile kokubili ukuvimbela isifo sikashukela kanye nesifo sikashukela. Kodwa-ke, kufanele kuqashelwe ukuthi kunokuntuleka kwezifundo ezinkulu ukuhlolwa kwe-ginseng yaseMelika ngeshukela egazini.
2) Cold Common
I-ginseng yaseMelika inganikeza izinzuzo ezibandayo, ukuhlolwa kuka-2005 okuvela eCanada Medical Association Journal kusikisela. Ukucwaninga, abacwaningi batshele abantu abadala abangu-323 ukuthi bathathe ama-capsules amabili ama-ginseng aseMelika noma i-placebo nsuku zonke izinyanga ezine.
Imiphumela yokufundwa ibonise ukuthi amalungu eqembu lase-American ginseng lalingabanda kakhulu phakathi nenkathi ebandayo. Lapho behla ngamakhaza, labo abanikezwa i-ginseng yaseMelika babe nezimpawu ezincane kakhulu futhi isikhathi esifushane sokugula (uma kuqhathaniswa nalabo abelwe i-placebo).
3) Ukukhathala
Esikhathini socwaningo luka-2010 oluvela ekunakekelweni okuxhasayo ku-Cancer , iziguli zomdlavuza ezithatha ama-ginseng aseMelika nsuku zonke amasonto ayisishiyagalombili zikhombisa ukuthuthukiswa okunamandla okukhulu (kuqhathaniswa nalabo abelwe indawobo).
Olunye ucwaningo lubonisa ukuthi i-ginseng yaseMelika ingalwela ukukhathala kwengqondo phakathi nokusebenza kwengqondo isikhathi eside (njengokuthatha isicwaningo).
Amapulangwe
Ukusetshenziswa kwe-ginseng yaseMelika kungaholela emiphumeleni eminingi, kubandakanya ukungalahleki , ukwesaba, ukushaya kwenhliziyo okusheshayo, ikhanda lomzimba, neshukela eliphansi legazi. Ngaphezu kwalokho, i-ginseng yaseMelika ingaveza imiphumela emibi uma ihlanganiswa nemithi ethile (njengabasebenzi begazi kanye nezidakamizwa ezisetshenziselwa ukwelapha umfutho wegazi ophezulu ). Imiphumela emibi yesikhathi eside yokusetshenziswa kwe-ginseng ayaziwa.
Ukusebenzisa i-American Ginseng yezeMpilo
Ngenxa yokungabi nesekelo lwezesayensi ngezinzuzo zayo zezempilo, i-ginseng yaseMelika ayinakunyuswa njengamanje nganoma yisiphi isimo sezempilo. Uma ubheka ukuphatha noma ukuvimbela inkinga ethile yempilo nge-ginseng yaseMelika, qiniseka ukuthi uxhumana nodokotela wakho ngaphambi kokuqala uhlelo lwakho lokwengeza. Khumbula ukuthi imithi ehlukile akufanele isetshenziswe njengengxenye yokunakekelwa okujwayelekile. Ukwelapha isimo futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
Imithombo
UBarton DL, uSoori GS, uBauer BA, uSloan JA, Johnson PA, Figueras C, Duane S, Mattar B, Liu H, Atherton PJ, Christensen B, Loprinzi CL. "Ucwaningo lwePanax quinquefolius (i-ginseng yaseMelika) yokuthuthukisa ukukhathala okuhlobene nomdlavuza: ukuhlola okungahleliwe, okubili okuyimpumputhe, ukuhlolwa kwemithango: Isivivinyo se-NCCTG N03CA." Care Cancer ukwesekwa. 2010 Feb; 18 (2): 179-87.
I-Perdy GN, i-Goel V, i-Lovlin R, i-Donner A, i-Stitt L, i-Basu TK. "Ukusebenza kokukhishwa kwe-ginseng yaseNyakatho Melika equkethe ama-poly-furanosyl-pyranosyl-saccharides ekuvimbeleni ukutheleleka okuphezulu kokuphefumula: isilingo esilawulwa ngokungahleliwe." I-CMAJ. 2005 Oct 25; 173 (9): 1043-8.
Reay JL, Kennedy DO, uScholey AB. "Ukulinganisa okukodwa kwe-Panax ginseng (G115) kunciphisa amazinga weglucose wegazi futhi kuthuthukise ukusebenza komqondo ngesikhathi sokusebenza kwengqondo." J Psychopharmacol. 2005 Jul; 19 (4): 357-65.
Vuksan V, Sievenpiper JL, Koo VY, Francis T, Beljan-Zdravkovic U, Xu Z, Vidgen E. "I-ginseng yaseMelika (i-Panax quinquefolius L) inciphisa i-glycemia postprandial ngezifundo ezingekho ngaphansi kwesibindi kanye nezihloko ezine-type 2 yesifo sikashukela." I-Arch Intern Med. 2000 Apr 10; 160 (7): 1009-13.