Uqaphela Uma Usindile
Kungenzeka ukuthi uzwe abantu abaningi bekhuluma ngokusinda komdlavuza webele. Uma uthola ukuthi unomdlavuza, ungazibiza nini wena osindile? Uma uzogubha usuku lwakho lokusinda (uhlele "umdlavuza wakho") nini lapho unenkampani?
Ngabe Unesifo Somdlavuza Webele?
Uma uthola ukuthi unesifo somdlavuza webele , usuvele usindile.
Ngokusho kweNational Cancer Institute, umuntu uthathwa njengomuntu osindile ngosuku abaluthola ngayo futhi kulo lonke impilo yabo.
Iyini i-Cancerversary Yakho (i-Cancer Anniversary yakho)?
Ungabona abantu bethumela ku-Facebook ukuthi unyaka wabo weminyaka emithathu noma emihlanu ubudala ngomdlavuza webele. Lolu suku luzimisele kanjani?
Eqinisweni, lolo suku lungabhekana futhi luxhomeke endleleni umuntu othile noma i-oncologist ethile echaza ngayo lokhu. Abanye abantu bagubha usuku lokugubha usuku lokutholakala ngalo. Mhlawumbe usuku olunembile kunazo zonke oluchaza isifo somdlavuza usuku lapho ukwelashwa okuqondile komdlavuza wabo kuphelile.
Isibonelo, uma uhlinzekwa yedwa umdlavuza wesifuba, usuku lwakho lokuhlinzwa lungaba yisifo sakho somdlavuza. Uma unama-positive futhi une-chemotherapy, usuku ozoqedela i-chemotherapy lungase lubhekwe njengesifo sakho somdlavuza.
Ukuchaza usuku kungaba nzima uma unomdlavuza wesifuba we-metastatic, lapho ukwelashwa kuqhubeka khona.
Esimweni esinjengalokhu, abantu abaningi bagubha ukusinda kusukela ngosuku abatholwa ngalo.
Ukuhlukaniswa kwezigaba zezingculazi
Iningi lezinhlangano zomdlavuza zithole incazelo yamanje yamanje yokuphila komdlavuza. Incazelo yomdlavuza womdlavuza uvimbela labo abasanda kutholakala nokuthi nalabo abaneminyaka engama-20 abasinda kuleli qembu elifanayo.
Akuwona wonke "abasindile bomdlavuza" ofanayo.
Ukwenza lapho kukhona khona ohambweni lwabo lomdlavuza kucacile, manje sesizwa amagama ahlukene "okusebenzayo". Isibonelo, labo "abasindile" abanesifo (esanda kutholakala) kanye nalabo abasinde isikhathi eside. Kukhona nendawo phakathi phakathi kwabantu abaye banomdlavuza isikhathi esithile kodwa basesimweni sokwelashwa okusebenzayo, noma ukuthola ukondliwa noma ukwelashwa kokuvikela (prophylactic).
Ithebula elilandelayo libala ezinye zalezi zigaba ezizama ukusinda komdlavuza zibe izigaba ezifanayo:
| Isigaba sabasindile | Incazelo |
| Okumnandi | Kubandakanya abantu (abasindile) ngesikhathi sokuxilongwa noma uma umdlavuza uphindela (ukuphindaphinda.) Laba bantu badinga ukwelashwa okusebenzayo ngesifo sabo. |
| Okungapheliyo | Kubandakanya abantu (abasindile) abanezifo zomdlavuza eziqhubekayo kancane noma ezinomdlavuza ohamba ngezikhathi zokuxoxwa okulandelwa ukubuyela emuva. Ikhwalithi yokuphila ivame kahle. |
| Abasindile besikhathi eside | Kubandakanya abantu (abasindile) abaye bakhululwa emtholampilo isikhathi eside kodwa abahlala engozini yokubuyela emuva noma izicubu ezimbili. Lesi sigaba sibandakanya abantu abangase bahlangabezane nemiphumela emibi yokwelapha yesikhathi eside noma ephathelene nomuthi |
| Uphulukile | Umuntu angase abizwe ngokuthi uphulukiswe uma kungenzeka ukuthi bazofa ngenxa yomdlavuza futhi ukuhlala kwabo kokuphila konke kufana nomuntu oneminyaka efanayo nobulili kubantu abaningi. |
Kungani I-Oncologist Isebenzisa Ngokuvamile IZwi Eliphulukisiwe?
Iningi labantu abanomdlavuza womdlavuza lizowela ezigabeni ezintathu zokuqala, njengoba ama-oncologists abengeke asebenzise igama elithi "ukwelashwa" kubantu abanezinambuzane eziqinile, ngisho noma umdlavuza wawusezinkathini zokuqala zesifo. (Funda ukuthi kungani odokotela bengasisebenzisi igama eliphilisiwe .) Udokotela wakho angase athi ungakhululwa noma ungumNED (akukho ubufakazi besifo) kodwa ngomdlavuza webele isiguli esiphethwe ngokuvamile kuvunyelwe labo abane- DCIS .
Asiqondi ukuthi umdlavuza webele ungazifihla futhi ubuyele eminyakeni noma ngisho namashumi eminyaka kamuva . Kodwa siyazi ukuthi kuyenzeka-kakhulu kaningi.
Kungani Ungumsindisi Ekuhloleni?
Umdlavuza wesibeletho udinga isikhathi sokukhula, ngakho-ke uma kukhona okubonakalayo ekumeni , noma uhlola ukuhlolwa kwezinyosi zakho zenyanga futhi uqaphele into ehlukile, kungenzeka ukuthi isisindo sakho sebele sesilinde isikhathi esingaphezu kwalokho ongathanda. Umdlavuza wesibeletho awuqhubeki ngokuzumayo uma une-mammogram noma isifuba sebele-ngakho-ke uma uthola ukuthi uhlala naye isikhathi esithile. Ngalo mqondo, usuke usindile ngokushesha.
Ukuhlukunyezwa Nokucindezeleka Okusinda Nokuthutha
Ezweni le-psychology, ngokuvamile umuntu osindile ubhekisela kumuntu esiye sabhekana nokuhlukunyezwa. Akukho mbuzo ukuthi izinto ezimbalwa zibuhlungu njengokuthola ukuthi unesifo somdlavuza webele. Wonke umuntu otholwe ukuthi unesifo somdlavuza webele usuke edingeka ukukhuthazelela ukukhathazeka ngokomzwelo kanye nokunye uhlobo lwezokwelapha. Ukuxilongwa, isifo, kanye nokwelapha konke kuletha ukukhathazeka, kodwa singenqaba ukuchazwa ngumdlavuza wethu. Funda kabanzi mayelana nokucindezeleka kokucindezeleka okuthunyelwe ngemuva kokucindezeleka okuthunyelwe ngemuva kokucindezeleka okuthunyelwe kubantu abanomdlavuza.)
Uhlukumezekile, isineke, noma umsindisi?
Njengoba ukutholakala kanye nokwelashwa sekuthuthukile, abesifazane nabesilisa abaye bathola ukuthi banekhansisi yesifuba baphila isikhathi eside. Ngenkathi ekwelapheni okuyinhloko, abantu bangabheka njengabaguli bomdlavuza noma abasindile umdlavuza. Ngemuva kokwelashwa, abaningi bazizwa bekhululekile bethi basinda, kanti abanye bangase bafise ukufaka okuhlangenwe nakho kwabo bese beqhubeka. Ukusinda komdlavuza ngempela kuyinkqubo, ekhonjiswe ngokuhlola, izinguquko, futhi ngezikhathi ezithile zokwelapha isikhathi eside.
Ukukhula Kwangemva KwamaTraumatic - Indlela I-Cancer Eyashintsha Abantu Ngezindlela Ezinhle!
Ukwelashwa kwe-Cancer kungabangela noma yimiphi imiphumela emibi ukuthi abasindile bomdlavuza kudingeka babhekane nazo. Kodwa phakathi kwezibazi kusukela ekuhlinzekeni, ukulahlekelwa izinwele kusuka ku-chemo, kanye nokushisa okushisayo okuvela ku-tamoxifen noma i-aromatase inhibitors, kungaba khona izinsimbi zesiliva. Ucwaningo manje lusitshengisa ukuthi umdlavuza ushintsha abantu ngezindlela ezinhle kanye ezimbi. Kukhona izinsimbi zesiliva ekusindeni.
Abangani Bakho Nomndeni Wabo Abasinda
Uma ukhuluma ngokuthi uyasinda, kungaba kuhle ukukhipha labo bantu abakusize ohambweni lwakho. Umndeni nabangane baphathwe kabi ngokuxilongwa kwakho futhi basindile ngokwabo.
Ukuba ngumnakekeli womuntu onomdlavuza wesifuba kungaba nzima kakhulu uma ubhekene nesifo ngokwakho. Abanye abasindile baye baphawula ukuthi kungase kube kubi nakakhulu. Asikwazi ukukhohlwa abangane, amalungu omndeni, kanye nabashadile ngemuva kwalezi zithinki ezibomvu.
I-Cancer Survivorship
Kulabo abaye bathola ukuthi banezinkinga zomdlavuza, siphila ngesikhathi esifanele. Umqondo wokwelashwa komdlavuza-ukudlulela esikhathini esidlule ukuxilongwa komdlavuza nakho konke lokho kusho futhi ubuyele empilweni "yakho evamile-evamile.
Ngisho noma ukwelashwa sekuphelile, abasindile abaningi bazizwa behlehlisiwe. Kuyesaba ukuqeda ukwelashwa! Ngenkathi usuhlinzwa, i-chemotherapy, noma imithi yokwelashwa, cishe uyasekelwa futhi uhaqwe abathandekayo ukuba bangakhulumi ngokusondelana kakhulu nabahlinzeki bakho bezokwelapha. Uma lokho kuphelile ungase uzizwe ukwesaba okukhulu ngisho nomqondo wokulahleka.
Kubantu abaningi, imizimba yabo ayifani. Ukukhathala komdlavuza kungase kuqhubeke iminyaka, futhi izifundo zisitshela ukuthi inani elibalulekile labantu lishiywe ukukhathazeka okungapheli kwezokwelapha noma ngokomzwelo emva kokwelashwa.
Ngisho nalezi zintuthuko, abantu abaningi bazizwa belahlwe uma ukwelashwa okusebenzayo kuqhubeka. Kunjengokuthi kukhona igama elingakhulumi elikusho ukuthi, "Usinda, ujabule, manje hamba uye ube nokuphila okuhle." Abantu abaningi abawazi ukuthi lokho kubonakala kubonakala kanjani, kodwa basala bazibuza ukuthi bazobhekana kanjani nemiphumela yokusala yomuthi.
Ngenxa yalesi sizathu, ukusinda komdlavuza kungumngcele omusha ekulawuleni umdlavuza olandela ukwelashwa. Ukuvuselelwa komdlavuza manje kwenza umehluko kubantu abaningi. Umdlavuza wesifuba, udokotela waseHarvard uJulie Silver uye wadala uhlelo lweNkanyezi kubantu abasinda emdlalweni. Kukhona izinhlelo eziningi manje ezitholakala kulo lonke elase-United States. Uma usuqedile ukwelashwa - noma ukuthanda esikhathini esizayo esiseduze - xoxa nodokotela wakho mayelana nokuthi kungenzeka yini ukuvuselelwa ukuze "okujwayelekile" kwakho kube okujwayelekile kangcono.
Ukugubha Ukusinda Kwakho
Kungakhathaliseki ukuthi uzibiza ngokuthi unomdlavuza noma cha, kungaba usizo ukusetha usuku lomkhosi wakho womdlavuza. Sibeka izimpawu eziningi ezimpilweni zethu, kusukela ngosuku othola ngalo ilayisensi yakho yokushayela ekuphothuleni kwakho ekolishi. Ukubeka eceleni usuku akusho ukuthi kufanele ubuyele emuva noma uhlonze njengomuntu onomdlavuza. Esikhundleni salokho, kungaba yisikhathi lapho ugubha khona amandla ongazange wazi ukuthi unakho nokuthi ukubekezela kwakho kuwukuphela kokwelashwa.
Unayo iZwi Lokugcina
Ukubuyela embuzweni wethu wokuqala, "ungabe usuphi umdlavuza" siyini isigwebo? Noma yini ozibiza wena, nanoma yisiphi isifiso ofuna ukusibekela eceleni njengoba usuku lwakho lokugubha usuku lonke lufika kuwe. Igama lokugcina lenu.
Imithombo:
UBell, K., no-S. Risovski-Slijepcevic. I-Cancer Survivorship: Kungani Label Matter. I-Journal ye-Clinical Oncology . 2013. 31 (4): 409-11.
I-Surbone, i-A., i-Annunziata, i-M., i-Santoro, i-A., i-Tirelli, u-U, no-P. Tralongo. Iziguli Zomdlavuza Nabaphuluki: Amagama Aguqukayo Noma Amasiko Ashintshayo? . Amanothi we-Oncology . 24 (10: 2468-71.
I-Surbone, A., noP. Tralongo. Ukuhlukaniswa kwezigaba zezingculazi: Kungani Siyidinga. I-Journal ye-Clinical Oncology . 2016. 34 (28): 3372-4.