Kuye ngomlando womndeni wakho, impendulo ingaba nzima
UMnyango WezeMpilo NezemiSebenzi Yase-United States (HHS) uthi injongo yokuhlola ama-mammograms ukubona noma yiziphi izinkinga esifubeni ngokushesha ngangokunokwenzeka futhi zitholwe ngokufanelekile. Yindlela engcono kakhulu yokuthola amancane amantombazane amancane esandulela isisu, ngisho nangaphambi kokuthi umuntu abe nomuzwa wokuthi uyisicebo. Amathumba amancane adinga ukwelashwa okuncane futhi izinga lokusinda liphakeme ngamaphesenti angu-98 emdlalweni webele wesifuba.
I-US Prestative Services Task Force (USPSTF), igatsha le-HHS, livuselele izincomo zayo ezinhlobonhlobo zamabele kanye nesifo somdlavuza wesifuba ngo-2009. Izindinganiso zangaphambili zathi abesifazane kufanele bahlolwe umdlavuza webele minyaka yonke , beqala eminyakeni engama-40. Amanani amasha ashintshiwe lesi siqondiso.
Abesifazane Ngabo-40
Imikhombandlela ebuyekeziwe manje incoma abesifazane beseneminyaka engama-40 nangaphezulu ukuthi banomzimba omncane ngamunye kuya eminyakeni emibili nokuthi isinqumo sokubukwa ngonyaka siyakwazi isiguli nodokotela. Iziqondiso zisho ukuthi odokotela kufanele "bathathe umongo wokubekezela ku-akhawunti, kufaka phakathi izindinganiso zesiguli mayelana nezinzuzo ezithile kanye nokulimaza."
Kodwa-ke, uma owesifazane engaphansi kweminyaka engama-50, unomlando womndeni wesifo somdlavuza webele noma ovariya , uthola isikhathi esithile esenza ukuhlolwa kwesifuba , noma unezinguquko zezinyosi , kufanele abone udokotela wakhe ekuhlolweni kwesifuba somtholampilo nokudluliselwa kwesifo ubukhulu be-mammogram, noma ngabe wayenomlando wokuhlolisisa ngonyaka odlule.
Lesi sincomo sokuthi abesifazane abaneminyaka engama-40 no-49 ubudala akufanele babe neminyaka eminwe yaminyaka yonke, kodwa kufanele baxoxe ngokuhlola kwabo nodokotela babo, namanje bephikisana kakhulu futhi bephikisana kakhulu. Lezi ziqondiso zokuvuselelwa kwamammogram zamukelwe ngabanye futhi ziyaqhubeka zenqatshwa abanye.
Abesifazane babekhulile 50 kuya ku-74
Zonke izikhungo zikahulumeni nezingeniso-nzuzo ezenza izincomo mayelana namammograms ziyavuma ukuthi abesifazane abaneminyaka engama-50 kuya ku-74 kufanele babe nokuhlolwa kwebele minyaka yonke . Kulabo besifazane abanomlando oqinile womdlavuza , noma abaye babhekana nomdlavuza wesifuba, udokotela wabo angafuna ukuba bahlolwe minyaka yonke.
Ingozi yesifo somdlavuza webele isanda ngokukhula. Abesifazane abaneminyaka yobudala engama-55 noma ngaphezulu babala ngamacala amabili emithathu yesifo somdlavuza webele . Uma uthola izimpumputhe noma uqhuma phakathi kwama-mammograms ahleliwe, bawahlole, bese ubuza ukuthi kufanele yini ucabange ngeso lengqondo.
Abesifazane abangaphezu kuka-75
Uma uneminyaka engama-75 nangaphezulu, izinqumo ezinjengokuthi noma ungaba nesimemogram sokuhlola kufanele zikhulunywe nodokotela wakho futhi zilingane nanoma yiziphi ezinye zezindaba zezempilo ongase ube nazo. Ubufakazi obunemtholampilo abuyena engozini noma izinzuzo zokuba neminyaka engu-74 ubudala, ngakho-ke uzodinga ukucabangela umlando wakho wezempilo ngaphambi kokunquma. Ngisho noma unempilo futhi ulindeleke ukuba uphile ubudala obuhle, udokotela wakho angase angafuni ukukudlulisela kumammogram, nakuba kungenzeka ukuthi lo muthi uzosiza ukukhokhela wona.
Amaminithi we-Mammogram
Abesifazane abasebancane kufanele bahlele isimiso semvelo phakathi nezinsuku ezingu-14 zokuqala ukuya esikhathini sokunciphisa ubuhlungu nokwandisa ukunemba.
Lungiselela ngokucophelela -ukubheka ukuthi ungasebenzisi idayodorant ngalolo suku futhi ugqoke ibhande elikhululekile ngaphansi kwesambatho sezinkwa ezimbili.
Izithombe ezimbili zesifuba ngasinye zizothathwa ukuze kuqinisekiswe ukuthi izicubu zebele ziningi ngangokunokwenzeka zifakiwe. I-Digital mammography njengamanje isetshenziselwa okuyinto idinga amanani aphansi emisebeni kanye nokuchayeka okufishane.
I-Hands-On Screening
Ungakwazi ukwenza isifuba sakho sezinyanga zenyanga ukuhlolwa ukuze uhlale uthintana nezinguquko emabeleni akho. Amabele akho azobe ehamba nawo wonke umzimba wakho, ngakho vumela izinguquko zomsakazo kanye nemvelo .
Uma ukhathazekile ngesilonda, ukuqhuma, ubuhlungu besisu, ukuqhuma okungajwayelekile, ukuguqulwa kombala wesikhumba, noma ukukhishwa kwamantombazane, vakashela udokotela wakho ukuhlolwa kwesifuba somtholampilo.
Khumbula ukuthi phakathi kwamaphesenti angama-80 kanye no-85 umgqa wezinkinobho zesifuba ziphephile futhi unomzimba ongasisiza ukulawula umdlavuza webele.
Imithombo:
I-Cancer Isisu: Izimbangela, Izingozi Zobungozi, Nokuvimbela: Ukuguga. I-American Cancer Society. 09/17/2010.
Umdlavuza webele: Izinhlobo zohlolo lokuhlola. Amasevisi Okulawula Nokuvimbela Izifo. Ngo-September 1, 2010.
Ukuxilongwa kwesifo sesifuba. Isikhungo se-Clinical Systems Improvement (ICSI). Umnyango waseMelika WezeMpilo Nemisebenzi Yabantu. Juni 23, 2010.
Izinto Ezingathonya Ukusetshenziswa Kwezimpawu Zokusetshenziswa Kwezimpawu Phakathi Kwabesifazane E-Medicare Ukuphathwa Okunakekelwe. UJudith K. Barr, uSusan Reisine, uYun Wang, u-Eric F. Holmboe, uKarin L. Cohen, uThomas J. Van Hoof, uThomas P. Meehan. Ukubukezwa Kwezimali Zokunakekelwa Kwezempilo.
Amammograms. I-National Cancer Institute. 08/14/2009.