Okufanele Ukwazi Nge-Sesame Imithi Yobungozi

Imbewu yeSesame isetshenziswe ngezizathu ezihlukahlukene ezinkulungwaneni zeminyaka. Zitholakala ngemibala engu-3 ehlukene - emhlophe, emnyama, futhi emnyama. Izitshalo zeSesame zisetshenziswa amasiko ahlukahlukene ekudleni, kuhlanganise nemiphakathi yaseNtshonalanga njengama-garnishes ekudleni okusheshayo. Amafutha kaSesame akhishwa embewu futhi asetshenziselwa zokupheka, kanye nemithi kanye nezimonyo.

Iyini i-Sesame yokungezwani komzimba?

Ukungezwani komzimba kuya kwesame akuyona inkinga entsha. Yize kwaqala ukuchazwa ngo-1950, kubonakala sengathi kuyinkinga ekhulayo. Ucwaningo lwamuva luveze ukuthi isisindo sokungezwani komzimba kwakuyisineke yokudla okunzima kakhulu kwezingane ezinganeni zase-Australia, ngemuva kweqanda, ubisi, kanye ne-peanut. Olunye ucwaningo lwamuva lubonise ukuthi isisindo sokungaboni kahle kwezingane ku-Israel sivame ukwedlula ukwelashwa kwe-peanut, kanti kuphela ubisi kanye ne-egg allergies yizinto ezivamile zokudla kokudla. I-Sesame yokungezwani komzimba ibonakala kuthinta wonke ubudala, okusho ukuthi lokhu kudla kokungezwani kokudla akuvamile kakhulu.

Izimpawu ze-sesame ukungezwani komzimba zingabandakanya izimpawu ze- urticaria / i-angioedema , i- rhinitis ye-allergen , i- asthma , i- atopic dermatitis , i- oral allergies syndrome kanye ne- anaphylaxis . Abanye abantu baye babhekana nodokotela wokuxhumana ngokubambisana ngokuqondile ngqo nezimonyo noma imikhiqizo yezokwelapha eziqukethe izilonda ze-sesame.

Ingabe Ukuhlola Ukudla Kwemithi Kubeka Umuntu Enengozini Yezinye Izifo Zokudla?

Ngenxa yokuthi izilonda ze-sesame zifana nesakhiwo sezinto ezinokwemvelo ezinama-peanut allergens, abantu abane-sesame yokungezwani komzimba basengozini yokubhekana nokugula ngenxa yokudla amantongomane, futhi ngokuphambene nalokho.

Lokhu kwaziwa ngokuthi i-cross-reactivity - uma into efana nokunye ukuthi isimiso somzimba samasosha omzimba sibaphatha ngokufanayo. Kukhona futhi kubonakala sengathi kune-cross-reactivity phakathi kwe-sesame izilonda kanye ne-rye, i-kiwi, imbewu ye-poppy, nezinhlobo ezihlukahlukene zezihlahla (njenge-hazelnut, u-walnut omnyama, i-cashew, i-macadamia, ne-pistachio).

Ngakho-ke, abantu abanesifo sofuba se-sesame kufanele bagweme ukudla okungenhla kuze kube yilapho umuntu ongenayo yonke imithi angenza ukuvivinya umzimba noma / noma izinselele zokudla ngomlomo kulezi zilwane ezihlobene.

Umthombo:

> I-Gangur V, Kelly C, Navuluri L. Sesame Ukubhebhetheka Kwesifo: Ukudla Okukhulayo Ukudla Okungezwani Kwemikhiqizo Yomhlaba Wonke. Ann Ukuzivocavoca Isifo Somoya Immunol. 2005; 95: 4-11.