Qinisekisa ukuthi izimbangela ezivame kakhulu zomunwe ezivela akuyona inkinga nhlobo. Abantu abaningi bangenza iminwe yabo iqhube, ejwayele ukubizwa ngokuthi i- cracking their knuckles . Umsindo owuzwayo ucatshangwa ukuthi ubangelwa ama-bubbles emoyeni ohamba emzimbeni ojikelezayo amalunga akho. Uma kungekho ubuhlungu obuhambisana nomunwe obuvela, akuyona neze inkinga futhi akulimazi ngempela.
Uma kuthiwa, uma izingxube zakho zomunwe zomsindo zihlotshaniswa nobuhlungu noma ukuvuvukala, kuhle ukubona udokotela wakho ukuze ahlole.
I-Tendon Inquma
I-Tendon snapping ivame ukuwumphumela womunwe we-trigger. Amathenda eminwe yakho afana namathanga afaka emaphethelweni eminwe yakho. Lapho inkontileka yemisipha yakho yangaphambili, ama-tendon adonsela iminwe. I-tendon isebenza ngengxenye yenkambo yabo emgodleni obizwa nge-flexor tendon sheath. Ezigulini ezinomunwe wokugcoba, le ndlela yokuhamba kwethenda ngaphakathi kwendwangu ayibuhle.
Isigxobo ngasinye se-tendon sheath yishubhu elincane eligijima phakathi kwesundu kuya ngasekupheleni komunwe. Umgogodla uqiniswa ezindaweni eziningana; lokhu kugcizelela ingxenye yengxenyana okuthiwa i-pulley. I-pulley yokuqala emthonjeni we-tendon (obizwa ngokuthi i-A1 pulley) yindawo lapho umunwe wokuthoma uthola khona. Ezigulini ezinomunwe we-trigger, lokhu kuyindawo yobuhlungu uma ucindezelwe entendeni yesandla.
Isimbangela sogunci ngomunwe ngokuvamile asiqondakali, futhi singabonakala singaveli ndawo. Kungenzeka ngomunwe owodwa noma ngaphezulu, futhi kungenzeka ngezikhathi ezahlukene ezindaweni ezahlukene. Ukuphuma komunwe kubangelwa ukungafani phakathi kobukhulu bethenda kanye nobukhulu bokungena emgodleni we-tendon.
Lokhu kunqamuka kungaba umphumela wokuvuvukala kwendawo noma ukuvuvukala kwe-nodular ku-tendon ngokwayo.
Uma ukungafani kobukhulu phakathi kwethendon kanye ne-tendon sheath kufinyelela iphuzu elibucayi, i-tendon izokwazi ukuphikiswa emthonjeni we-tendon. Ekuqaleni, lokhu kuzwakala njengokungena kwe-finger trigger lapho ukhulula isibhamu. Uma lesi simo sibuhlungu, umunwe wokuqala ungadinga ukufaka ukucindezelwa kusuka eminye iminwe ukuze uqondise, noma ungaqondisi nhlobo.
I-Trigger umunwe ingaba ngu-6 izikhathi ezijwayelekile kakhulu kubantu besifazane kunamadoda, futhi okuningi kakhulu kubantu abanesifo sikashukela noma i-rheumatoid arthritis. Kubuye kube nokucabangela ukuthi ezinye izici ezifana nezakhi zofuzo kanye nokusetshenziswa komsebenzi kungandisa amathuba okuthuthukisa umunwe womuthi.
Izinyathelo zomuthi ze-Trigger zingase zibe nezinyathelo ezilula, izijovo, noma ukuhlinzwa. Ngokuvamile abantu baqala ngokuthile okulula, futhi uma izimpawu ziqhubeka noma zibuya, ukwelashwa okunamandla okungaphezulu kunganconywa. Ezinye zezokwelapha ezilula zibandakanya ukukhazimula kwedijithi ethintekile, ukwelashwa ngokomzimba, nokunikeza inkinga isikhathi esithile ukubona ukuthi izimpawu zixazulula.
Ukulimala kweLigament
Ama-ligaments abamba amalunga ndawonye futhi avame ukulimala uma umunwe uhlungwa noma ususwa.
Imigqa ingaba ingxenye noma iqedwe ngokuphelele. Izimpawu ezivamile zokulimala komgogodla zihlanganisa ubuhlungu eceleni kwesibindi ngemva kokulimala, nokuvuvukala komunye. Uma i-ligament iphilisa ngendlela engafanele, ihlangene ingahle ivule noma ifinyelele ngesikhathi igoqa.
I-osteoarthritis
I-osteoarthritis yezinyosi ingabangela ukuthi ugqoke izindawo ezivamile ezibushelelezi zezinhlayiya zamalungu. Njengoba i- arthritis iba nzima , ukunyakaza okuhlangene kunganciphisa futhi kube buhlungu. Amalunga e- arthritic eminwe ivame ukubangela ukuvuvukala, "ama-knobby".
I-kidney arthritis ingabangela ukuvela nokuqhaqhazela ngenxa yamathambo amancane amathambo azungeze amalunga e-arthritic .
Amalunga angase aqhube noma ahlabe ngenxa yezindawo ezingafani noma ukungahambisani kahle. Iziguli zingase zibone i-bump encane nxazonke ezihlangene ne-arthritic ebizwa ngokuthi i- cyst emcous .
Kuyathakazelisa ukuphawula ukuthi i-osteoarthritis yesandla ivame kakhulu kwabesifazane abangaphezu kweminyaka engu-50, futhi kukhona futhi isakhi esiwumthombo oqinile ohlangene nayo. Lokhu kusho ukuthi ukuba nomzali one-osteoarthritis yesandla (ikakhulukazi lowo obesilisa obufanayo nawe) kubonakala ukwandisa ingozi yokuyihlakulela.
Ezinye izici ezandisa amathuba omuntu wokuthuthukisa i-arthritis esandleni zihlanganisa nomlando womsebenzi wezandla noma ukuphindaphinda kwesandla. Ukubhema nokunikezwa nakho kungadlala indima, kodwa akucaci.
Izwi elivela
Ukunweba kweminwe, ukuphuma, nokuchofoza akubonwanga ukuthi imbangela ye-arthritis, naphezu kwalokho okungenzeka utshele-ukungaqondi okuvamile. Nokho, lokho akusho ukuthi ukuchofoza umunwe akukaze kube yinkinga.
Uphawu oluvame kakhulu lwenkinga ehlobene nokuqhafaza noma ukuchofoza ubuhlungu obuhambisana nomsindo. Ngakho uma uchofoze noma u-snap emunwe wakho, futhi ubuhlungu uma kuchofoza noma ku-snap kwenzeka, kuyafaneleka ukuba umunwe uhlolwe udokotela wakho. Ngezinye izikhathi kunezixazululo ezilula kulezi zinkinga kanye nezinye ezingahle zidinga ukwelashwa okungenasidingo.
> Imithombo:
> Deweber K, et al. I-Knuckle cracking kanye ne-osteoarthritis yesandla. J Am Board Fam Med . 2011 Mar-Apr; 24 (2): 169-74.
> Kalichman L, Hernández-Molina G. Isifo se-osteoarthritis: umbono we-epidemiological. I-Semin Arthritis Rheum . 2010 Jun; 39 (6): 465-76.