Izimpawu, Izimpawu Nokuphathwa Kweminwe Yama-arthritic
Iminwe yethu ibalulekile! Sibasebenzisa kusukela ngesikhathi esivusa ukuxubha amazinyo ethu, kuma-imeyili esiwathumelayo, nokupheka esikwenzayo nsuku zonke. Uma iminwe yethu ingasebenzi ngendlela esiyifunayo, imisebenzi yansuku zonke iba nzima futhi ibuhlungu. Ngakho yini esingayenza lapho amalunga ethu omunwe eqala ukuhluleka?
Ihlangene yingxenye yomzimba wakho lapho amathambo amabili ehlangana ndawonye.
I-arthritis yinkinga ebangela ukulimala ezindaweni ezivamile ezibushelelezi ezihlangene. Lezi zinhlangano zinezindawo ezikhethekile zokuvumela ukunyakaza okuhamba phambili phakathi kwamathambo ahlangene. Le ndawo ebushelelezi i-cartilage, futhi uma isifo sezinyosi sinakele, isifo samathambo yisimo esiba nemiphumela. Uma iminwe yethu ingakwazi ukugoba nokuthutha njengoba silindele, yonke leyo misebenzi iba nzima.
Kunezinhlobo ezintathu ze-arthritis ezithinta kakhulu iminwe:
- I-osteoarthritis : I- osteoarthritis, ebizwa nangokuthi i-arthritis yokugqoka nokugabha, iyona uhlobo oluvame kakhulu lwesifo samathambo. Kubantu abanesifo se-osteoarthritis, i-cartilage evamile ihlala igqamile, iveza amathambo angenalutho emathangeni. Amalungu amanxeba aphethwe kakhulu ezandleni ziyi-knuckles phakathi komunwe nomunwe (amaphuzu we-PIP no-DIP) nokuhlanganiswa phansi kwesithupha .
- I-Rthmid Arthritis : I- rheumatoid arthritis ibangela uhlobo oluhlukile lokubhujiswa okuhlangene. I-arthritis ye-rheumatoid yisimiso se-systemic autoimmune esingabangela izinkinga eziningi. Phakathi kwalezi zifo, i-arthritis ye-rheumatoid ingabangela ukuvuvukala kwamajoyini asondelene nezicubu ezithambile. Amalungu ajwayelekile kakhulu abathintekayo ezandleni ziyi-knuckles ezansi kweminwe (ama-MCP).
- I-Gout : I-Gout yisimo esenzeka lapho amakristalu ekhula ngaphakathi kwamalungu omzimba wakho. Lezi zinhlayiya zakha ngenxa yomzimba ongahlolisisi kahle into ebizwa nge-uric acid. Uma i-uric acid iqoqa, lawa makristalu angakha inhlanganisela eyodwa noma ngaphezulu. Ngenkathi inzwane enkulu iyingxenye evame kakhulu ethintekayo yomzimba, amalunga omunwe angabandakanyeka.
Ezinye izinhlobo ze-arthritis nazo zingabangela izinkinga emagcekeni omunwe, kodwa iningi labantu abane-arthritis yezinyosi kunenye yezinkinga ezibalwe ngenhla.
Izimpawu zesifo samathambo
Izimpawu zomuthi we-arthritis zeminwe zifaka:
- Ubuhlungu obuhlangene
- Ukuvuvukala
- Ukugubha
- Ukulahlekelwa kokunyakaza
Iziguli ezine-osteoarthritis zivame ukuthuthukisa izigaxa noma ama-nodules azungeze ama-knuckles eminwe. Lezi zimpumputhe zibizwa ngokuthi ama-node ka-Heberden (lapho ezungeze khona i-knuckle elide kakhulu) noma izakhi zikaBourdrd (lapho zizungeze i-knuckle esiseduze) futhi empeleni ziqukethe amathambo aphikisana namajoyina. Lezi zithole zivame ukukhuliswa, zivuvuke futhi ziqinile. Abantu bavame ukukhononda ngokuthi amasongo abo awafanelanga noma angeke asuswe.
Iziguli ezine-arthritis ye-rheumatoid zivame ukuba nezibonakaliso ezibalwe ngenhla, kodwa zingabuye zibe nezinkinga eziyinkimbinkimbi zezandla. Iminwe ingase iqale ukushiya isikhundla sayo esivamile bese ihamba isuka kwesithupha.
Ukwelashwa komunwe we-Arthritic
Ukunakekelwa kwe-arthritis kwanyanga kuqala kugxile ekuphatheni izimpawu ngomzamo wokugwema ukuhlinzwa. Izinketho zokwelapha zihlanganisa:
- Imithi Yokulwa Nezivunguvungu
Le mithi ingasiza ukuphatha ubuhlungu bomuthi we-arthritis, futhi kusize ukwehlisa ukuvuvukala nokuvuvukala nxazonke zamalungu. Ngenkathi kufanele uhlole njalo nodokotela wakho ngaphambi kokuqala noma imuphi umuthi omusha, lezi zivame ukuba zibekwe izinhlungu ezihlangene eminwe.
- Izithako ezihlangene
Izithako ezihlangene ziqukethe i-glucosamine ne-chondroitin, ezimbili zezakhi ezinkulu zokwakha i-cartilage evamile. Lezi zithako ziphephile kakhulu ukusebenzisa, nakuba idatha yomtholampilo yokusekela ukusetshenziswa kwayo ibuthakathaka. Lokho kusho ukuthi abantu abaningi bangabathola bewusizo. - I-Cortisone Injections
I-Cortisone imithi enamandla kakhulu yokulwa nokuvuvukala futhi ingaba usizo kumazinhlelo ezinqunyelwe esandleni. Nakuba izilonda ze-cortisone ngokuvamile zingalungile ukwenza njalo, ukudubula ngezikhathi ezithile kungasiza ukuzolahla isifo se-arthritis. - Ukwelapha ngesandla
Ukwelapha ngesandla, ngokuvamile okwenziwa ngumuthi wezisebenzi , kuyasiza ukugcina ukunyakaza nokuvimbela ukuqina kwamajoyina.
- Ice and Treatment Heat
Ubunzima obuhlangene kanye nobuningi bezinyathelo zingathuthukiswa yiqhwa kanye nokwelapha okushisa. Abantu abaningi abane-arthritis yezinyosi bathola ukufudumala ngezandla ngendwangu yokushisa efudumele noma ngaphansi kwamanzi ashisayo afudumele kuyasiza kakhulu ekunciphiseni ukuqina komunwe we-arthritic. - Ama-Splints
Ukuphalaza kusiza ukuphumula nokuphumula amajoyina. Ukuphambuka kufanele kwenziwe ngezinkathi ezithile ezinqunyelwe ukuvumela ukukhululeka ngaphandle kokuvumela ukuthi ukuhlanganiswa kuqiniswe.
Uma lezi zokwelapha zihluleka, khona-ke ukuhlinzwa kungadingeka. Eminwe, izinqubo eziningana zingenziwa, kufaka phakathi ukususa i-bone spurs, ukuxuba ukujoyina, nokufaka esikhundleni sokujoyina. Ukuhlinzwa okuvame kakhulu ukuhlanganiswa komunwe. Le nqubo ibamba ukujoyina endaweni ehleliwe ukuvimbela noma yikuphi ukunyakaza okuqhubekayo ekuhlanganyeleni okuthintekile. Ngenkathi ihlangene liqinile njalo, ubuhlungu buvame ukunciphisa. Ngaphezu kwalokho, ngesikhathi sokuhlinzekwa komunwe ohlangene, udokotela wakho angaqondisa noma yikuphi ukubola futhi asuse i-bone spurs.
Ukufakelwa okuhlangene kwamanwe kungaba inqubo ephumelela kakhulu kwabanye abantu. Abantu abanomunwe wokufakelwa ngomunwe bangalondoloza ukuhamba komzimba ngaphandle kokuhlupheka kwesifo samathambo. Ngaphezu kwalokho, ukukhubazeka okufanayo kanye ne-bones spurs kungadluliswa ngesikhathi sale nqubo yokuhlinzwa. Ngokuvamile, ukushintshwa komunwe kuthintwa kuphela kubantu abahlala emakhaya noma asebekhulile, njengoba bengenzelwe umsebenzi okhuthele noma umsebenzi obanzi. Izimpande, ezenziwe ngensimbi, ipulasitiki, i-ceramic, noma inhlanganisela yezinto zokwakha, zingaphelelwa yisikhathi kanye nezidingo zokuvikelwa emisebenzini eminingi kakhulu.
Imithombo:
I-Eaton C, "I-Finger Osteoarthritis" E-Hand.com Electronic Textbook of Surgery Hand.