Isikhathi sokubuyisela
Ukuhlinzeka ngokuhlinzwa kwe-Hip kuyinkqubo eyenziwa ukuvumela iziguli ukuba zibuyele endleleni yazo yokuphila esebenzayo ngaphandle kokubuhlungu okubangelwa ukushintshwa kwe-hip. Odokotela abahlinzayo, abahlengikazi, kanye neziguli bonke banesithakazelo sokubuyisela abantu emisebenzini ngokushesha futhi ngokuphepha ngangokunokwenzeka.
Usuku lwe- hip esikhundleni sokuhlinzwa olwalusetshenziselwa ukucatshangwa njengosuku lokuphumula, kodwa njengoba odokotela abahlinzayo abaningi bezama ukuthola iziguli emuva emisebenzini ngokushesha ngangokunokwenzeka, ukwelashwa kuvame ukuqala ngosuku lokuhlinzwa.
Iziguli ziqala imisebenzi elula yokuzivocavoca, kubandakanya amaphampu ase-ankle, ukuphakamisa umlenze, kanye nezindlala zesithende. Ngokuvamile iziguli ziyovuka futhi ziphume embhedeni-umgomo kufanele ube ngesihlalo ngisho nokuhamba.
Isibhedlela
Iziguli ezisetshenziswa ukuchitha isonto noma ngaphezulu esibhedlela. Namuhla, ubude obuphakathi kokuhlala esibhedlela cishe ezinsukwini ezingu-2-3. Ezinye iziguli zihamba ngisho ngokushesha; Empeleni, usuku olufanayo (ukuphulukiswa kwezidakamizwa) ukuphindaphinda kwe-hip luba ngokoqobo. Ngesikhathi uhlala esibhedlela, uzosebenza nabahlinzeki bokusebenza ngokomzimba nangomsebenzi. Umhlinzeki womzimba uzosebenza ekuhambeni, ekuqiniseni nasekuhambeni. Uchwepheshe wezisebenzi uzosebenza nawe ekulungiseleleni imisebenzi efana nokugeza, ukugqoka, neminye imisebenzi yansuku zonke.
Ukwelashwa kuyaqhubeka ngezinga elihlukile lesiguli ngasinye. Izinto ezithinta izinga lokuqhubeka kwakho zihlanganisa amandla akho ngaphambi kokuhlinzwa, isisindo somzimba, kanye nekhono lokuphatha izimpawu ezibuhlungu.
Uhlobo nobukhulu bokuhlinzwa lungathinta futhi ikhono lakho lokubamba iqhaza ekwelapheni ngokomzimba. Okokugcina, ukuphulukiswa kanye nesikhathi esibhedlela ikakhulukazi kuhlobene nokuthi iziguli ezilungiselelwe kahle ziqala kanjani ukuhlinzwa. Ukubamba iqhaza kuma-pre-educative joint replacement sessions (okujwayelekile manje ezindaweni zokujoyina ezihlangene) nokulungisa izakhiwo zakho zekhaya nokusekela ukukusiza uma usuqalile ukuhlinzwa kungenza ukubuyisela ngokushesha.
Siyazi ukuthi iziguli ezilungiselelwe kahle zivame ukuhamba ngokushesha kakhulu ngezigaba zokuqala zokuvuselelwa.
Ukukhishwa / ukuvuselelwa
Iziguli zivame ukukhishwa izinsuku ezingu-2 kuya kwezingu-4 emva kokuhlinzwa kokuqashwa kwe-hip, nakuba izibhedlela ezincane ziba ngaphezulu kakhulu. Kubalulekile ukuthi iziguli ezikhishiwe zikwazi ukungena ngokuphepha emakhaya abo futhi zenze imisebenzi ejwayelekile, njengokungena endlini yokugezela nokulungisa ukudla.
Uma iziguli zingaqhubekela phambili ukuze zibuyele ngokuphepha emakhaya abo, ukuvuselelwa kwesiguli kungahle kunconywe. Lokhu kuvumela ukusebenza okuqhubekayo nabahlengikazi nezinsizakalo zokusekela amahora angu-24. Iningi leziguli kufanele likwazi ukubuyela endaweni yazo yokuhlala, futhi ukuvuselelwa kwesiguli ngokujwayelekile kugcinwe iziguli ezibhekene nokuthola okunzima. Iziguli ezibuyela ekhaya zivame ukuba nezinsizakalo zasekhaya ezihleliwe kuhlanganise nochwepheshe ovakashele kanye / noma umhlengikazi.
Ngenkathi usendaweni yokuvuselela ingase ibonakale inenzuzo, kunezinselele. Okokuqala, ukusebenza eduze kwekhaya lakho kungaba ukwelashwa okuhle, kunokuba othile enze umsebenzi kuwe. Isibonelo, ukuba uphume embhedeni, ungene ekhishini, futhi ulungise okuthile okudliwayo, kungaba yinto enhle yokuhambisa ukubuyiswa kwakho kanye.
Okwesibili, sihlale sikhathazeka ngezinkinga zokutheleleka ngemuva kokushintshwa ngokuhlanganyela, futhi izilungiselelo zokunakekelwa kwezempilo, kuhlanganise nezikhungo ze-rehab, zingabangela ukutheleleka. Ukusuka kuzilungiselelo zokunakekelwa kwezempilo kungaba kuhle kumuntu othunyelwe emva kokuhlinzwa.
Ukuqapha
Ngemuva kokuhlinzwa kokuqashwa kwe-hip, ezinye izinyathelo zokuqapha zingadingeka ukuze kuvikelwe i-hip esanda kuhlanganiswa. Lemikhawulo iyaziwa ngokuthi "izinyathelo zokuqapha." Izinyathelo ze-Hip zivimbela ukuthi ungabeki u-hip wakho endaweni lapho ibhola lingase liphume khona-isinkinga okuthiwa ukuhlukaniswa kwe-hip .
Ngenxa yamaphilisi asanda kuhlanganiswa, futhi amasu amasha wokuhlinzeka (njengokungena esikhundleni se-hip ), lezi zinyathelo zokuqapha ziyaphakanyiswa kakhulu.
Umhlinzeki wakho uzokwazi ukusiza ukuthi uqiniseke ukuthi unokwelashwa okufanele ngenqubo yokuhlinzwa owawuyenzile.
Ukwelashwa Kwemvelo
Iningi leziguli lizoqhubeka nokusebenza nabahlengikazi bezempilo lapho bededelwa esibhedlela. Abanye odokotela abahlinzayo abavumi ukunikeza ukwelapha ngokomzimba ngemuva kokufakelwa kwe-hip, kodwa kuye kwaboniswa ukuthi kunezinzuzo. Okubaluleke kakhulu, iziguli zivame ukuphinde zithole amandla angcono ngemva kokufakwa esikhundleni sezinyosi. Ngenxa yokuthi iziguli eziningi ezinezinyosi ze-arthritic azihambi ngendlela evamile, iningi leziguli ezithatha isikhundla se-hip zinobuthakathaka obuthakathaka obuhambisana nomzimba. Udokotela wezinto ezingokwenyama angakusiza ukuba uphinde uthole amandla evamile emisipha, futhi uthuthukise ukuhlinzwa kwakho ngemuva kokuhlinzwa.
Ukuhamba: Iziguli eziningi zithatha izinyathelo zokuqala emva kokuhlinzwa ngokusiza umuntu ohambahambayo. Iziguli ezinokulinganisela okuhle nomzimba onamandla ophezulu ungakhetha ukusebenzisa imicu. Ukuguqula emanzini kuncike ezintweni ezimbili. Okokuqala, imingcele evela ohlinzayo wakho - akuwona wonke odokotela abahlinzayo avumela isisindo esigcwele ukuba sibekwe emlenzeni emavikini okuqala ngemva kokuhlinzwa. Okwesibili, ikhono lakho lokuthola amandla.
Isikhathi esivamile sokubuya: amaviki amabili kuya kwangu-4 enomhlanga; Amaviki angu-4 kuya kwangu-6 awahlanganisiwe
Izitebhisi: Iziguli eziningi kufanele zihambe ngezinyathelo ukuze zifake noma zifinyelele emakhaya abo. Ngakho-ke, umhlinzeki wakho uzosebenza nawe ukuze avuke futhi aphule izinyathelo usebenzisa amathanga noma umhamba.
Isikhathi esivamile sokubuya: 1 ngesonto nge-crutch / walker; Amaviki angu-4 kuya kwangu-6 awahlanganisiwe
Ukushayela: Ukubuyela ekushayela kuncike ezintweni eziningana , kufaka hlangana nokusebenza kwakho kanye nohlobo lwemoto onayo (ejwayelekile noma othomathikhi). Iziguli zidinga ukuthi zikwazi ukuphepha ngokuphepha futhi zisebenzise ngokushesha i-gas kanye ne-brake pedals. Ngaphansi kwezimo kufanele iziguli zigijime lapho zithatha imithi yokuhlunguphazwa kwama-narcotic.
Isikhathi esivamile sokubuya: amaviki angu-4 kuya ku-6
Ubulili: Iziguli zingabuyekeza umsebenzi wobulili uma ukhululekile. Kubalulekile ukuthi ugcine izinyathelo zakho ezivamile zokugwema ukugwema izikhundla eziyingozi. Uma unemibuzo mayelana nezikhundla zocansi, buza udokotela wakho ohlinzayo noma uchwepheshe wakho wenyama.
Isikhathi esivamile sokubuya: amaviki angu-4 kuya ku-6
Ukusebenza: Ukubuyela emsebenzini kuncike emsebenzini okufanele uwenze emsebenzini wakho. Iziguli ezisebenza endaweni yokuhlala, ngokuhamba okulinganiselwe, zingahlela ukubuyela ngaphakathi kwamasonto amane kusukela ngesikhathi sokuhlinzwa.
Iziguli ezisebenza kakhudlwana emsebenzini zingadinga isikhathi esengeziwe kuze zibuyele emisebenzini egcwele. Abaqashi kufanele bacabange izibopho zabo zomsebenzi ngaphambi kokuba bathathe isikhundla se-hip. Isibonelo, iziguli zingase zingakwazi ukubuyela emisebenzini efana nokuphahla ngemva kokukhishwa kwe-hip.
Isikhathi sokubuyela emuva: amaviki angu-4 kuya ku-10, kuye ngokuthi izibopho zomsebenzi
Umthombo:
"Isiqondiso se-Hip Replacement Yokuzivocavoca" I-American Academy yezigulane ezingama-Orthopedic. Julayi 2007.