Izizathu Eziningana Ezivamile Oye Wavala Izindlebe Nalokho Ongakwenza
Izindlebe ezixhunyiwe zingabangelwa izinto ezimbalwa ezihlukene ezihlanganisa uketshezi endlebeni , izinguquko emoyeni wengcindezi, i- wax indlebe ngokweqile , noma izinto ezivimbela i-eardrum yakho. Isizathu ngasinye sinokwelashwa okuhlukile. Awudingi ukuhlala nomzwelo wokuba izindlebe zakho zixhunyiwe sonke isikhathi.
I-Fluid Endlebeni
Izindlebe ezixhunyiwe zingabangela umthamo ofakwe emathinini okufakelwa emathinini .
I-tube yokucwaninga ngokuvamile iphethe imfucumfucu engadingekile kuhlanganise uketshezi kanye nomswakama kusuka ezindlebeni ukuya emhlane komphimbo lapho ugwinywa khona kodwa ngezinye izikhathi kungagonywa futhi kusetshenziswe umthamo phakathi kwezindlebe .
- Izimbangela: Izimo ezingabangela ukuba ithubhu lokuhlola livinjelwe lingabandakanya izakhiwo ezikhulisiwe ezifana namathani , ama-adenoids, nama- turbinates , noma ukuxubana okukhulu. Kuvame ukuxhuma izindlebe okwesikhashana ngemuva kokuba ubande kakhulu futhi kungabangelwa yizifo. I-flu in the indlebe kungenzeka ukuthi iyimbangela yezintambo ezixhunyiwe ezinganeni ngoba ithrekhi yabo yokuhlola iyingcosana ububanzi futhi ngokwemvelo kunezingqimba kakhulu kuneyithuluzi lomuntu omdala.
- Izimpawu: Yize izindlebe zakho zingase zizizwe zixhunyiwe, kuvamile ukuba nezimpawu ezincane noma ezingekho emkhatsini. Kodwa-ke, kungaholela ekulahlekelweni kokuzwa . Uma kusale kungatholakali izingane ezincane, kungaholela ekubambezelekeni kwenkulumo. Ezimweni ezinzima, kungaba nobuhlungu bezindlebe noma ukucindezeleka, isizungu noma ukulahlekelwa ibhalansi ( vertigo ), kanye nokulibaziseka okukhulu kwezimoto (ezinganeni ezincane). Uma ungenayo izimpawu ezihluphayo, noma uma isiguli singumngcipheko wokulibaziseka kwentuthuko, udokotela wakho angakhetha ukuqapha uketshezi ezinyangeni ezintathu kuya kwezinyanga eziyisithupha ukubona ukuthi ngabe uyahamba yini eyedwa njengoba lokhu kuvame ukwenzeka.
- Ukwelashwa: Ama-decongestants afana ne-pseudoephedrine noma ama-antihistamine angasiza ukuvimbela uketshezi endlebeni. Kodwa-ke, uma unenkinga engapheli, ama-decongestants akuyona ikhambi elihle kakhulu lesikhathi eside. Ukwelashwa okungcono kakhulu kwezindlebe ezingenakunyakaziswa kufaka ama-tubes endlebe (amashubhu we-umoya) ngokusebenzisa inqubo ye-myringotomy. I-Myringotomy iyindlela evamile eyenziwa ngaphansi kwe-anesthesia lapho kuqhutshwa khona umgodi omncane ku-eardrum kanye namabhubhu wokufakelwa kufakwe kwi-tube yokuhlola ukuze ibambelele. Le tube yenza i-fluid ikhiphe kuyo. Umgodi we-eardrum uphulukisa wodwa ngezinsuku ezimbalwa futhi izibhubhu zokwenziwa ziphuma ngaphandle kokungenelela cishe ngonyaka.
Izinguquko zezinguquko
Izindlebe ezixhunyiwe zingabangelwa izinguquko eziphuthumayo ekucindezelekeni okukhulu kanye nemiphumela yayo kuthebhu yokuhlola, eyaziwa ngokuthi i-barotrauma. Kanye ne-eardrum, ithuluzi lokuhlola lisiza ukulinganisa ukucindezela phakathi kwezindlebe eziphakathi nendlebe yangaphandle. Yingakho izindlebe zakho zingazizwa zixhunyiwe uma ushayela phezulu entabeni noma uthatha endizeni. Lokhu kungase kwenzeke ngenkathi i-scuba diving, futhi uma izinyathelo zingasetshenzisiwe zingabangela ukulimala okukhulu kwendlebe, njengokungathi i-eardrum ephukile.
Indlela engcono kakhulu yokuvimbela i-barotrauma nokusiza ukukhungula izindlebe ekushintsheni kwezinga eliphezulu ukugwinya, ukuhlafuna, noma ukugada njalo. Lokhu kuvulwa ithubhu lakho elivame ukuguquka lokuvumela umoya wangaphandle ukufaka indlebe. Ungase futhi uzame i-decongestant engaphezulu kwe-counter uma uqobo unenkinga yokususa izindlebe zakho ngezinguquko zokuphakama. Yisebenzise ihora ngaphambi kokuba indiza iqale ukwehla. Uma une-allergies, sebenzisa imishanguzo yakho yokungezwani komzimba ekuqaleni kwezindiza.
Uma uthola izikhwebu ezixhunyiwe naphezu kokuhlafuna nokwehla, phonsa amakha akho avaliwe, uthathe umoya, futhi uhambise umoya kahle ngemuva kwekhaleni lakho njengokungathi uphonsa impumulo yakho. Uzozwa i-pop uma lokhu kusebenza. Ungaphinda lokhu okudingekayo kodwa qiniseka ukuthi ube mnene.
Uma uzwa ubuhlungu, ukugeleza kwamanzi noma ukulahleka okukhulu kokuzwa , kufanele ubone udokotela ngokushesha.
I-Wax ye-Ear ngokweqile
Ngezinye izikhathi, izindlebe ezixhunyiwe zingabangelwa u- wax kakhulu wezindlebe . Lokhu akuyona inkinga evamile ngoba izindlebe zivame ukuzakhela ohlelweni lwabo lokuhlanza, kodwa ngenxa yezizathu ezingaziwa, amaphesenti athile wabantu angaphinde abe nokwehlisa u-wax indlebe.
Ungazami ukususa indlebe ngokweqile. Vumela udokotela wakho akukhiphe ngemishini ekhethekile ukuze ugweme ukuthutha i-eardrum yakho noma ukuxosha i-wax ngisho nangaphezulu endlebeni yakho. I-FDA ixwayise ngokusebenzisa amakhandlela endlebe.
Udokotela wakho angasebenzisa enye yalezi zindlela ukususa i-wax indlebe ngokweqile:
- Nisela indlebe ngamanzi
- Yikhiphe ithuluzi elikhethekile elibizwa ngokuthi i-curette noma i-cerumen spoon
- Sebenzisa amaconsi endlebe oklanyelwe ukuqothula i-wax indlebe.
Into Engaphandle
Kuyinto evamile ukuba izingane ezincane zibeke izinto ezindlebeni zazo. Lokhu kungase kwenzeke ngenxa yelukuluku noma ukuzithemba komngani, okufana nokuvimbela kwamanzi angaphandle . Kuye ngeminyaka yabo, okuwukuphela kwenkomba okungenzeka ube nayo yiyokubhoboza njalo indlebe ne-grimacing. Ngezinto zangaphandle, ingane yakho ngeke ibe nomkhuhlane noma izimpawu ezibandayo , ngaphandle uma ukuvinjelwa kungakapheli isikhathi eside ukudala isifo.
Ungathola i-flashlight yakho uphinde ubheke kepha akufanele ususe into yangaphandle ngaphandle kokuthi uqiniseke ukuthi ungakwenza ngaphandle kokulimaza indlebe. Ungalokothi unamathele noma yini ebukhali ngaphakathi kwendlebe ngomzamo wokukhipha into yangaphandle.
Into engcono kakhulu ongayenza ukuthatha uhambo oluya ehhovisi lesazi lapho izingane zikwazi ukusiza udokotela abone futhi asuse into ngokuphepha. Uma ubona noma yikuphi uketshezi oluketshezi oluvela emlonyeni noma iphunga elimnandi, ingane yakho idinga ukubona udokotela ngokushesha.
Izwi elivela
Ukuba nezindlebe zakho uzizwa zixhunyiwe sonke isikhathi kungase kuphazamiseke kakhulu. Ukuqinisekisa ukuthi uthola ukwelashwa okufanelekile kunoma yiziphi izimbangela ezibalulwe ngenhla kuzokusiza ukuvimbela noma yikuphi ukucindezeleka kwesikhathi eside njengokwephuza ukuthuthukiswa noma ukulahlekelwa kwezindlebe. Uma uke uzwe umsindo ophumayo olandelwa ubuhlungu, bheka uketshezi oluphuma emlonyeni, noma ube nezinguquko ngokuzumayo ezindlebeni zakho noma ngokulinganisela, kufanele ubone udokotela wakho ngokushesha.
> Imithombo:
> Diacova S, McDonald TJ, Ababii I. Ukutholwa kwemithi, okusebenzayo, kanye nokuhlinzekwa okuhlinzekwayo ekudleni okungapheli kwe-otitis media ne-effusion ebuntwaneni. I-Ear Nose Inhlanzi J. 2016 Aug; 95 (8): E31-7.
> Ears and Altitude. I-American Academy ye-Otolaryngology-Inhloko Nokuhlinzwa Kwezinyosi. http://www.entnet.org/content/ears-and-altitude.
> Earwax nokuNakekela. I-American Academy ye-Otolaryngology-Inhloko Nokuhlinzwa Kwezinyosi. http://www.entnet.org/content/earwax-and-care.