Amaphethelo amahle kanye ne-bone spurs yizinto ezibangela
Ngisho noma ungakaze utholakale une-arthritis , kungenzeka ukuthi uhlangabezane nesenzakalo esingathandeki esibizwa ngokuthi ukukhiya okuhlangene. Iziguli ze-arthritis ezinesidingo sokuhlinzwa kwamadolo zingase zithole lesi simo. Ngezinye izikhathi, abantu abane-arthritis yeminwe bayithola nakho.
Ngakho yini ngempela ukukhiya okuhlangene? Kuyinto eshaqisayo lapho kuqala kwenzeka, kodwa lesi simo sichaza uma amalunga akho ehlangene, futhi awukwazi ukuwakhulula.
Ukwenza izinto zibe zimbi nakakhulu, ukuvala okuhlangene kubhekana nakho okubuhlungu.
Uma ngabe uhlangene ngokukhiya okuhlangene okungenani kanye noma kabili noma ngisho nokuphindaphindiwe, sebenzisa lokhu kuhlola konke isimo ukuze uthole izimbangela zokuvala okuhlangene futhi okungenziwa ukuze kuvimbele ukuthi kungabe kungenzeka futhi. Ungafunda nokuthi ungaphatha kanjani ukujoyina okuvele kuvaliwe. Ukukhululwa kusendleleni!
I-Edge Edges
I-arthritis iholela ekugodleni okuhlangene ngoba njengoba uqwanga lugqogqa, amaphesenti amathambo akha ihlangene abe yingozi. Ngezifo ezinzima, amathambo agubha amathambo . Njengoba i-joint ehambayo, emaphethelweni amahle angabamba omunye komunye. Uma izindawo ezimbi noma ezingenalutho zamathambo amabili ezakha ihlangene zihlangana, kungenzeka ukuthi ukuhlanganiswa kuvaliwe. I-joint ayikhiyiwe unomphela, kodwa kufanele uyiphoqe kuleso simo bese uyivumela ukuba ibuye futhi. Uma lokho kukuzwakala ubuhlungu, kungenxa yokuthi kungaba.
Ukukhiya okuhlangene nakho kungabangelwa izinto ezibonakalayo emadolweni, njengamathambo noma i-cartilage fragments.
I-meniscus ephukile ingase iholele ekukhiyeni okuhlangene, kepha udokotela ohlinzayo wamazinyo wokuphatha ukwelapha nokusilashwa okuvamile ngokomzimba kamuva angasiza.
Ukuhlelwa kwe-Bony noma Imiphakathi
Phakathi kwemiphetho enamandla, amathambo aphikisayo noma ama-bony projections (ama-osteophytes) angathuthuka. I-bone evuthayo ingaxubha eduze kwethambo eliseduze noma ngisho nezinzwa eziseduze.
I-bone spurs ingatholakala nalapho izigameko nezimboni zixhuma ngethambo. Iningi le-bone spurs ayibangeli izinkinga, kodwa ezinye zingaba buhlungu futhi zidale ukujoyina ukukhiya. Ekugcineni kuncike endaweni ye-spur.
Ngisho nabantu abangenayo i-arthritis bathuthukisa amathambo e-bone. Isibonelo, abantu abagijima amabanga amade, ikakhulukazi labo abaqeqesha ama-marathon, bahlakulela i-bone spurs, okwenza kube yingozi ekuzikhiyeni okuhlangene. Uma umsebenzi wokuzivocavoca omkhulu ubeka icala lamathambo akho, futhi ngaleyo ndlela amajoyina akho avaliwe, ungase udingeke ukusika noma ukuyeka ukuzivocavoca okukhulu kakhulu ngemisebenzi ephazamiseka kancane futhi engeyona isisindo.
Isixazululo Esiyisisekelo
Ukuqeda inkinga yokukhiya okuhlangene, ukususwa kokuhlinzwa kwe-bone okwenziwe kabi kuyindlela yokukhetha. Ukuhlinzwa kwe-arthroscopic kungasusa izingcezu zezintambo ezilahlekile futhi kubambelele emaphethelweni amabi. Isixazululo sokuphefumula esiyinhloko ukubuyisela okuhlangene kweziguli ezinomonakalo omkhulu ohlangene. Ngokuvamile, ama- cortisone injection anikezwa ekuhlanganyeleni othintekayo ukuze wehlise ukuvuvukala. Umjovo kufanele usize ngobuhlungu.
Yiqiniso, ukuhlinzwa kufanele kube njalo umbiko wokugcina. Uma udokotela wakho engaboni enye indlela yokuphatha ukukhiya kwakho ngokuhlanganyela kodwa ukuhlinzeka, kungenzeka ukuthi udinga ukuhamba ngaphansi kommese.
Kodwa thola umbono wesibili, noma wesithathu ngaphambi kokukwenza kanjalo. Khipha zonke izinketho zakho ngaphambi kokungenelela okuhlinzayo, ngoba konke ukuhlinzwa kuza nezingozi.
Imithombo
I-MP Joint Locking. Ama-Orthopediki / Ama-Orthopedics / Ama-Orthopedics.
http://www.wheelessonline.com/ortho/mp_joint_locking
Konke Nge-Osteoarthritis. Ukuqhwayiza Okuhlangene. Page 73. Nancy E. Lane, MD kanye noDaniel J. Wallace, MD
I-Oxford University Press 2002.