Ama-nightmares ajwayelekile ne-autism. Abazali bangasiza.
Ama-nightmares ebuntwaneni angabangela ukucindezeleka kunoma yimuphi ingane; ngoba izingane ezine-autism, noma kunjalo, ukungasebenzi kahle nokukhulumisana ubunzima kungenza inkinga ibe nzima nakakhulu. Izingane ezine-autism zinenkinga yokulala njalo futhi ziba nesikhathi esinzima kakhulu ukuziqhenya nokulawula isimo sabo sengqondo. Ngenkathi ungakwazi ukuqeda ama-nightmares, ungasiza ingane yakho nge-autism.
Ama-nightmares ahlobene nokukhathazeka okuvame kakhulu ku-autism, ngakho ukuphatha ukukhathazeka kungasiza ukwenza izinto ezibuhlungu zibe ngcono.
Ama-nightmares kanye ne-Autism
Ama-nightmares ajwayelekile kuwo wonke umuntu futhi angenzeka kunoma yikuphi ubudala, nakuba ezinye izinto eziyingozi zingandisa amathuba okuba kwenzeke. Nakuba ama-nightmares ayilona uphawu lwe-autism, ngokuqinisekile landa ngokukhathazeka okuvame ukuhambisana ne-autism.
Ungase ufune ukuthola ukuthi ingane yakho ibhekene nezinkinga zobusuku noma ukuphazamiseka ebusuku. Umehluko wukuthi ngezimoto ezibuhlungu uzokhumbula iphupho elimbi elimshaqisayo kanti ebusuku liphazamisa uzovusa ukuthuthumela futhi liyesabe kakhulu kodwa lingakhumbuli iphupho elivusa lokhu. Ukukhuluma ngalezi zinkinga kungasiza ekukhanyiseni ukukhathazeka okuthile noma ukucindezeleka okwenzekayo indodakazi yakho. Ezinye imithi empeleni ziyaziwa ukwandisa ama-nightmares.
Kunoma yikuphi, izinkathazo zobusuku noma ukuphazamiseka ebusuku akuzona izifo ngokwabo. Abanayo imiphumela yesikhathi eside. Kuyinto ukukhathazeka nokucindezeleka okumele kube khona.
Ngokwejwayelekile, akukho ukwelashwa okuqondile okudingekayo ukuze kutholakale ama-nightmares. Ingane ene-autism, noma kunjalo, idinga usizo olwengeziwe ekuqondeni nasekubhekaneni nakho konke ukukhathazeka nezinto ezicindezelayo eziqhubeka ngaphakathi nangakuzungezile.
Ukuqonda Nokuphatha Ukukhathazeka Nge-Autism
Ngokusho kukaDkt. Robert Naseef, isazi sezengqondo esibheke ukwelashwa kwengqondo nge-autism, " Ukukhathazeka cishe kuyingxenye yokuba ne-autism . Uma unesifo sezinzwa esithinta inkulumo nolwimi , okuphathelene nokukhuluma, okufaka ukuziphatha okuphindaphindiwe futhi ukungasebenzi kahle , khona-ke kunokuningi okumele kudideke futhi kuhanjiswe yizwe lezinzwa. "
Uma ukukhathazeka kuyinkinga engathà sina kwengane yakho futhi ihlotshaniswa nokubuhlungu kwakhe, ungathatha isenzo. Imithi efanele izosiza ngokuqinisekile, futhi iyoba nempumelelo kakhulu uma ihambisana nosizo lwezengqondo noma i-psychotherapist onolwazi ekuphatheni ukukhathazeka kwezingane ezixilongwa nge-autism.
Indlela engcono kakhulu yokwelashwa kokukhathazeka yi-therapy yokwelapha engqondweni (CBT). Qala ukusesha umuntu ofanelekayo futhi onolwazi ukuze enze lo msebenzi ngokubuza ingane yakho noma ukuhlola iqembu lenkxaso yendawo kubazali bezingane ku-spectrum. Ungabuye ubuze isahluko sakho sendawo se-Autism Society of America.
> Imithombo:
> Kose, S., Yilmaz, H., Ocakoglu, F., noN. Ozbaran. Izinkinga zokulala ezinganeni ezine-Autism Spectrum Disorder kanye nokukhubazeka kwengqondo ngaphandle kwe-Autism Spectrum Disorder. Imithi yokulala . 2017. 40: 69-77.
> Izinkuni, J., Ehrenreich-May, J., Alessandri, M. et al. Ukwelapha Ukuziphatha Ngokweqile Kwezingane Ezisakhulayo Nezimo Ezibuhlungu Ze-Autism Spectrum nokukhathazeka Kwemithi: Isivivinyo Esingahleliwe, Esilawulwayo. Ukwelashwa kokuziphatha . 2015. 46 (1): 7-19.