Uhudo

Okubalulekile mayelana nohudo

I-diarrhea yisipiliyoni esingathandeki sokuba nezikhumba ezingavamile. Kulesi sihloko, uzothola ukuthi yini okudingeka ukwazi ukubhekana nesifo sohudo, noma ngabe sesivele senzeke, noma senzeke amasonto futhi ngeke sibonakale sishiya.

Kuyini Ukuhuda Kwesifo?

Ngaphezu kwezihlalo ezingenalutho kanye namanzi amaningi, izincazelo ezithile zokuhuda zihlanganisa ukwanda kwezimpawu zokunyakaza kwamathumbu kuya izikhathi ezintathu ngosuku.

Uhudo lungabonakala lube lukhuni, olwenzeka ngokungazelelwe futhi luhlala luphansi kwamasonto amabili; ukuphikelela, okugcina izinsuku ezingu-14 kuya kwezingu-28; noma okungavamile, lapho izimpawu zikhona khona isikhathi eside kunamaviki amane.

I-diarrhea enamandla yinto evamile kakhulu futhi ingabangelwa izinto ezihlukahlukene, kepha ngokuvamile kubangelwa uhlobo oluthile lokutheleleka. Ngokwesilinganiso, abantu abadala babhekana nesifo sohudo esiphuthumayo ngonyaka, kuyilapho izingane ezincane, ngokujwayelekile, zihlangene nezibilini ezimbili zomhudo owedlule ngonyaka.

• Yikuphi ukudla okungafanele ukwenze ngenkathi unesifo sohudo?

• Okufanele Ukwenze Uma Ukudla Kuthumela Wena Ukugijima Endaweni Yokulala Njalo Isikhathi

Ukudoba okungapheli, ngakolunye uhlangothi, kungabangela ukutheleleka noma kungaba uphawu oluvela kwezinye izinhlobo zokugula.

Esikhathini esiningi, abantu abahlangabezana nesifo sohudo esiphuthumayo bangcono ngokwabo. Noma kunjalo, isifo sohudo singaba isimo esongela impilo ezinganeni, abadala asebekhulile, kanye nabantu abanesisindo somzimba sokuzivikela esivela ekuguleni okunjengomdlavuza noma i- HIV .

Izimpawu Ezivamile Nezibonakaliso Zesifo sohudo

Njengoba kuphawuliwe ngenhla, uphawu oluyisisekelo lokudonsa isifo sohudo lukhona lapho kutholakala khona izidakamizwa ezikhudlwana namanzi. Ezinye izimpawu zingabandakanya:

• imvamisa yokunyakaza kwesibindi
• izikhonda zesisu

• umqondo wokuphuthuma kwesisu
• izingozi zomlilo

Uma isizathu sokukhulelwa yisifo sohudo, lezi zimpawu ezilandelayo zingase zibe nakho:

• isiyaluyalu
• ukuhlanza
• umkhuhlane
• izikhukhula
• izitofu zamanzi

Abantu abanesifo sohudo esingapheli bayothola iziqephu zezikhumba ezilahlayo namanzi. Kwezinye izimo, lezi ziqephu zizovela ngokuzenzekelayo. Kungenzeka futhi ukuthi bathole ezinye izimpawu ezivela enkingeni yezempilo engaphansi. Isibonelo, abantu abanesifo se-celiac bangase banakekelwe isisindo kanye nokudla okungondleki.

Izimpawu Nezimpawu Zokungasebenzi Emzimbeni

Esinye sezingozi ezihambisana nesifo sohudo ukuthi umuntu angakwazi ukuphelelwa amanzi. Ukwehla kwamanzi emzimbeni yisimo lapho umzimba untula khona okwanele uketshezi kanye nama-electrolytes. Uma kungaphenduliwe, ukungcola amanzi kungabangela izinkinga zempilo ezimbi ngisho nokufa. Izinsana ezincane, abadala asebekhulile, nabantu abanezinye izifo, izifo ze-comorbid (isib. Isifo senhliziyo, izifo zesibindi) zisengozini enkulu yokubhekana nezinkinga ezinkulu ezihlobene nokudambiswa kwamanzi.

Kubantu abadala, izimpawu zokuphelelwa amandla kwamanzi zihlanganisa:

• umlomo owomile
• ukoma
• umkhiqizo we-urine wehlile
• Umchamo ungumbala ophuzi noma omnyama
• isikhumba esomile
• ukukhathala
• isiyezi noma ukukhanya okukhanyayo

Ukwehla kwamanzi emantwaneni kanye nezingane ezincane kuzoziveza ezinye noma zonke izimpawu ezilandelayo:

• ulimi olomile nomlomo
• lapho ekhala, azikho izinyembezi noma izinyembezi ezimbalwa
• Ukunciphisa ukuvuthwa - Kwabantwana, lokhu kusho ukuthi ayikho amathayi amanzi amahora amathathu noma ngaphezulu
• ukoma
• amehlo, izihlathi, nesendaweni esithambile ku-skull (ezinsaneni) zishisiwe
• isikhumba esomile
• umkhuhlane
• ukulala noma ukungabi namandla
• ukucasuka
• ukuqotshwa
• isiyezi noma ukukhanya okukhanyayo

Izimpawu zengozi yokuphela kwamanzi, okudinga ukwelapha ngokushesha, kufaka:

• ukucasula okwedlulele, ukulala, ubuhlungu (izinsana), kanye / noma ukudideka (abadala)
• umlomo, isikhumba, kanye nezimbungulu ezinamaqabunga konke kumile kakhulu
• amehlo atshaywa phansi, ezinsaneni "indawo elula" ingase ibonwe futhi
• ukukhala akukhiqizi izinyembezi
• okuncane okungekho ukuchama; yini edlule imnyama kakhulu embala
• isikhumba asikhohlisi uma sihlungwe
• ukuphefumula okusheshayo nenhliziyo
• umfutho wegazi ophansi

• umkhuhlane
• i-delirium noma i-unconsciousness

Izimbangela Zokuhuda

Isibonakaliso sohudo singabangela izimbangela eziningi. Ukuhuda isisu kungavela kalula ngokudla izithelo eziningi noma i-fiber.

I-diarrhea enamandla ivame ukubangelwa igciwane, isimo esibizwa ngokuthi i-gastroenteritis yegciwane. Izibonelo zezifo ezithathelwanayo zifaka i-rotavirus, ifomu elivame kakhulu ukuphazamisa izingane, kanye ne-norovirus, ngezinye izikhathi ngokuthi "ihudo lomkhumbi."

I-diarrhea enamandla nayo ingabangelwa ama-bacteria (i-bacteria gastroenteritis) noma isifo se-parasitic. Ukutheleleka kwama-bacteria kuvame ukuvela ekudleni ukudla noma amanzi angcolile, futhi kufaka phakathi C. difficile , E. coli , salmonella , shigella kanye ne- campylobacter . Ama-parasites angabuye athole isivumelwano ngokudla nokungcoliswa kwamanzi.

Uhudo lungaba nomthelela ohlangothini lwezinhlobo ezithile zemithi, okubandakanya ama-antibiotics, ama-antacids, i-chemotherapy, imithi ye-heart, izidakamizwa zokucindezeleka, imishanguzo ephezulu yegazi, kanye nezidakamizwa.

Isifo sohudo singase senzeke emva kokuhlinzwa okungu-bariatric noma ukususwa kwe-gallbladder .

Izinkinga zezempilo ezingase zibe nesifo sohudo esingapheli njengesibonakaliso sifaka isifo se-celiac, izifo ezikhukhumeza izifo zesifo se-Crohn nesifo sofuba, isifo esiyingozi esiswini (IBS), nokubekezelelana kokudla (njenge-fructose noma i-lactose malabsorption).

• Konke Okudingeka Ukwazi Ukuhlala Kuhle Uma Uhamba

• Ukuhlolwa kweStool: Ukubona Isizathu Sokuhuda Kwesifo Nge-Lab Imiphumela

Izimbangela ezingavamile zezihudo ezingapheli zihlanganisa umdlavuza wekolon, izifo eziqhubekayo eziphazamisekile, kanye nokwelashwa kwemisebe.

Ukuzinakekela I-Diarrhea Enamandla

Esikhathini esiningi, isifo sohudo esiphuthumayo sizosula sodwa. Noma kunjalo, kunezinto ongayenza ukuze usize ingane yakho noma umzimba wakho ukuba uphulule:

Into ebaluleke kakhulu okumele iyenze ukuqinisekisa ukuthi umuntu onesifo sohudo uhlanzekile ngokwanele. Lokhu kusho ukuthi bathatha uketshezi olwedlula kunejwayelekile. Lezi ziphuzo zingabandakanya:

• isobho esicacile nama-broths
• shiya amajusi
• isiphuzo se-electrolyte njengePedialyte noma iziphuzo zezemidlalo

Kukhona ukudla neziphuzo ozozigwema ezinsukwini ezimbalwa ngemuva kokuqala kwesifo sakho sohudo njengoba singenza izimpawu zakho zibe nzima nakakhulu. Lokhu kufaka:

• ubisi nezinye imikhiqizo yobisi
• okunzima, okunamafutha, ukudla okunamafutha
• iziphuzo eziqukethe i-caffeine, njengekhofi, itiye, ne-colas

Uzofuna ukudla ukudla okunethezeka nokuthungatha kuze kube ngcono izimpawu zakho. Ukukhetha okuhle kokudla yibhanana, izaqathe eziphekwe, amazambane, isilonda, irayisi kanye nenkukhu evulekile.

Qinisekisa ukuthi uthole ukuphumula okuningi ukusiza umzimba wakho ukulwa nesifo socansi.

Imithi engaphezu kwamakhompiyutha, njenge-Imodium, i-Pepto-Bismol, ne-Kaopectate, kufanele isetshenziswe kuphela ngabantu abadala abangenayo izimpawu zomkhuhlane noma isifo sohudo. Imithi enjalo ngokuvamile ayikhuthazwa izingane ngakho-ke kufanele isetshenziswe kuphela ngaphansi kwesiqondiso ngudokotela.

Nini Ukubona Udokotela Wakho

Nakuba izifo eziningi zokuhuda zizixazulula ngokwabo, kunezinye izikhathi lapho ukunakekelwa kwezokwelapha kuyisidingo esikhulu ukuze kuvinjelwe ukugula okujulile noma ngisho nokufa. Uma ubona izibonakaliso zokuhuda kumntwana osanda kuzalwa noma usana, shayela udokotela wakho ngokushesha. Kumele ubize nodokotela wakho uma wena noma ingane yakho unesinye sezibonakaliso ezilandelayo:

• uhudo oluhlala isikhathi esingaphezu kwamahora angu-24 enganeni noma amahora angu-48 umuntu omdala
• noma yiziphi izimpawu ezingenhla zokuphelelwa amandla kwamanzi
• izitshalo ezigazini, ezigubungile, ezimnyama, noma ezilindile

Izimpawu ezilandelayo zidinga ukwelashwa ngokushesha:

• noma yiziphi izibonakaliso zengozi ezihlobene nokudambiswa kwemvelo okubalulwe ngenhla
• ubuhlungu obukhulu besisu noma ubuhlungu
• umkhuhlane wama-degrees angu-102 noma ngaphezulu
• izibonakaliso zobuthakathaka obukhulu noma ukudideka

Uvivinyo Lokulindela

Udokotela wakho angeke asebenze ukuhlolwa kuze kube yilapho uhudo lwakho selukhona isikhathi eside kunamahora angu-48, nakuba lokhu kungase kungabi yinkinga kuye ngokuthi umlando wakho wezokwelapha nezinye izimo, njengokuhamba kwamuva.

Uma udokotela wakho ecabanga ukuthi kubonisiwe, angase asebenze izivivinyo zesitoreji amabhaktheriya noma ama-parasite, ikakhulukazi uma uhambele nje kanye / noma uthola umkhuhlane kanye / noma isifo sohudo. Bangase bakhethe nokuhlola ukuhlolwa kwegazi ukuze baphathe ezinye izifo.

Uma unesifo sohudo esingavamile, udokotela wakho angenza ukuhlolwa okujulile ukuzama ukuthola ukuthi yini engase ibe ngaphansi kwezimpawu zakho. Lokhu kuhlolwa kungabandakanya i- endoscopy engenayo , i- sigmoidoscopy , kanye / noma i- colonoscopy .

Ukwelapha Ukwelashwa Kwesifo sohudo

Uma umuntu ebonisa izimpawu zokuphela kwamanzi omzimba, izibhedlela zizokhonjiswa. Esikhathini esibhedlela, i-IV izoqala ukuze kusetshenziswe amanzi alahlekile kanye ne-electrolytes.

Kwezinye izinhlobo zokutheleleka kwamagciwane, i-antibiotic ingabekwa.

Ukwelapha isifo sohudo esingapheli sizogxila ikakhulu ekuphatheni isimo esibucayi. Ukusetshenziswa kwemithi engaphezu kwele-counter efana ne-Imodium ingase iphakanyiswe ukuze iqondise ngokuqondile uphawu lokuhuda.

Ukuvimbela isifo sohudo

Yiqiniso, indlela engcono kakhulu yokubhekana nesifo sohudo kungukuthi awuwutholi kuqala! Ukuhlanza ngesandla ngokushukela nge-sese namanzi kungaphumelela kakhulu ekuvimbeleni ukutheleleka. Lokhu kubaluleke nakakhulu uma upheka, emva kokusebenzisa indlu yangasese, noma uma uphuma emphakathini.

Abantu abasengozini enkulu yokugula kakhulu uma behlushwa isifo esibangela isifo kudingeka baqaphe ngokweqile ukugwema ukugula. Njengoba kushiwo ngenhla, lokhu kuhlanganisa nezinsana, abadala asebekhulile, kanye nabantu abaye bahlaziya amasosha omzimba. Abesifazane abakhulelwe kufanele bathathe izinyathelo ezingaphezulu zokuqapha. Ukudla kunoma ubani kulawa maqembu ukugwema kufaka:

• ukudla okuphekiwe okungakapheli kanye nokudla okungenakusihlwa
• imikhiqizo yobisi eluhlaza (engafakiwe), kanye noshizi olunomsoco
• i-shellfish eluhlaza

Wonke umuntu kufanele alondoloze imikhuba yokudla nokuphuza ephephile lapho ephuma ezweni lakubo ukuze avimbele uhudo lwabahambi . Lokhu kusho ukugwema ukusebenzisa noma ukuphuza, ukuphepha amanzi kanye nokugwema yonke inyama, izinhlanzi, izithelo, imifino kanye nemikhiqizo yobisi. Ukudla okuphekwe kufanele kudliwe kuphela uma kusetshenzwa kushisa. Ungadla isithelo esiluhlaza kuphela uma unesibindi owasusile wena. Ungaphuza amanzi okuphuza amanzi, iziphuzo ezishisayo, neziphuzo ezithambile. Ngaphambi kokuhamba, ungase ufune ukukhuluma nodokotela wakho nganoma isiphi isidingo sokuthatha ama-antibiotic ngaphambi kokuba ushiye noma ube khona uma kwenzeka ugula.

_Imithombo:

> Umhudo. Isikhungo se-National Institute of Diabetes & Digestive & Kidney Diseases iwebhusayithi. Ifinyelele ngo-Julayi 5, 2016.

_{Izifo Zokudla Kwesifo Sofuba - Ziyingozi Futhi Zingapheli. Iwebhusayithi ye-American College of Gastroenterology . Ifinyelele ngo-Julayi 5, 2016.}

_{U-Guerrant RL, u-Van Gilder T, uSteiner TS, et al. Zisebenzise Izinkombandlela Zokuphathwa Kwesifo Sohudo Esithathelwanayo. Izifo ezithathelwanayo emitholampilo 2001; 32 (3): 331-351.}

_{I-Minocha A. & Adamec C. I-Encyclopedia of the Digestive System ne-Digestive Disorders (2nd Ed.) ENew York: Amaqiniso kufayela. 2011.}