Ukuguqulwa kwe-migraine wuhlobo lwe-migraine oluqala ngokuhlaselwa kwe-episodic migraine. Lokhu kuhlaselwa kwandisa ukwanda kodwa ukuguqula noma ukuguqula izici zabo, kuze kube yilapho beba cishe nsuku zonke - kodwa kakhulu - izinhlungu ezincane ngezinye izikhathi ziqukethe ukuhlaselwa okukhulu nokukhubaza ukuhlukunyezwa kwe- migraine .
Uma ufinyelela leli phuzu, uguqule i-migraine, engabuye ibizwe ngokuthi i-migraine engapheli .
Lolu hlobo lwe-disorder disorder lungase lubonakale luyisiphambano phakathi kohlobo lwekhanda lokuhlukunyezwa nohlobo lwe-migraine, nakuba ochwepheshe beyibheka njengesimo se-migraine disorder.
Abantu abaguqule i-migraine bavame ukuba nomlando wokuhlaselwa kwe-episodic migraine (ngamanye amazwi, ukuhlaselwa kwe-migraine okungaphansi kwesigamu inyanga ngayinye) eyaqala emashumini abo noma eminyakeni engu-20. Iningi labantu abane-migraine eliguqulwe ngabesifazane, futhi abangaphezu kwezingu-90% banomlando we-migraine ne-aura.
Uma une-migraine ezingaphezu kweyodwa ukuhlasela ngesonto, zikhuluphele , futhi zibhekene nokucindezeleka okuningi, usengozini enkulu yokuthuthukisa ukuguqulwa kwe-migraine.
Kwenzekani Lapho I-Migraine "Ukuguqulwa?"
Njengoba isifo sakho se-episodic migraine esingaphansi kakhudlwana siguqukela ekuguquleni, noma esingapheliyo, i-migraine, uzothola ukuthi ukuhlasela kwakho kwe-migraine kuvame kakhulu. Lokhu kungenzeka esikhathini esingaphezu kwezinyanga noma eminyakeni engaphezulu, kuye ngokuthi kunezici ezihlukahlukene ezibandakanya izakhi zofuzo, indlela yokuphila, izenzakalo zokuphila kanye nempilo yakho yonke.
Ekuqaleni, uzothola ukuzwela ukukhanya nokuzwakala phakathi nokuhlasela kwakho kwe-migraine, kanye nokuhlukumeza , kodwa lezi zimpawu ziyoba zibi kakhulu futhi zingapheli njalo, futhi zingase zihlakazeke ngokuhamba kwesikhathi njengoba isifo sakho se-migraine sishintsha.
Ekugcineni, uzoshiywa ngephethini yezinsizwa zansuku zonke noma cishe nsuku zonke ezibonakala ziyingxube yezintambo zenhlobonhlobo nokuhlaselwa kwe-migraine.
Ubuhlungu bakho kufanele buyeke ngokukhululeka kusuka komnene kuya ekumodeni, futhi kungenzeka ukuthi akuhambisani ngaso sonke isikhathi nesicashu, kanye nokuzwela okuzwakalayo nokuzwakalayo.
Kodwa-ke, ezinye izimpawu zakho ze-migraine - kufaka phakathi ubuhlungu obungasetshenziswanga, izimpawu zamathumbu kanye nokuhlukumeza kwamanye amaqhinga - zingaphikelela uma isimo sakho sishintshwa noma i-migraine engapheli.
I-Migraine Engapheli Nemithi Esebenzisa Ngaphandle
Cishe amaphesenti angu-80 alabo abanezidakamizwa ezingasetshenzisiwe eziguquguqukayo noma ezingapheli, izifundo zezokwelapha zibonisiwe. Le mithi ngokweqile ingathuthukisa imvamisa yokuhlaselwa kwe-migraine, futhi ingabangela ukukhanda ikhanda, okwaziwa nangokuthi I-Headache Overuse Headache, noma i-MOH.
Ukwelapha i-migraine engavamile ngokujwayelekile kuyisisebenzi somchwepheshe wekhanda. Uma une-migraine engapheli eyinkimbinkimbi yekhanda elibuhlungu njalo, udokotela wakho angase ancoma ukuyeka yonke imithi isikhathi esithile. Lokhu kungamisa ikhanda lakho eliyingozi futhi lingenza izidakamizwa ziphumelele futhi.
Ngaphezu kwalokho, abantu abaningi abaguqulwe noma abahlala njalo abangenasifo sengculazi banesifo sokucindezeleka. Ukuthola ukwelashwa okufanele kuyingxenye yephazili enganciphisa ubuhlungu bekhanda lakho.
Imithombo:
Goadsby, Silberstein, Dodick. "Isifo Esishayo Sezinsuku Zonke ZikaMtholampilo." BC Decker, Inc. eLondon. 2005.
I-National Headache Foundation. Ishidi langempela le-Migraine (Transformed Migraine). Ifinyelelwe ngoNovemba 29, 2015.
Negro A. et al. I-migraine engapheli: imiqondo yamanje kanye nokwelapha okuqhubekayo. Ukubuyekezwa kweYurophu ngeSayensi Yezokwelapha Nezokwelapha. 2011 Dec; 15 (12): 1401-20.
Negro A. et al. I-migraine engapheli kanye nemithi yokwelapha ngokweqile: izinhlangano ezimbili noma cha? I Journal of Headache and Pain. 2011 Dec; 12 (6): 593-601.
USilberstein SD et al. "Ukuqonda Izici Zezokwelapha, I-Biology, Nokuphathwa Kwe-Migraine Eguquliwe: Isizinda Sobufakazi." Ukuqhubeka Nemfundo. Umhlangano Wonyaka Wezesayensi we-American Headaches Society. IBoston. Juni 2005.