Ukuvimbela Nokubhekana Nezimonyo Zomlomo Zomlomo
Ukwelashwa kwe- leukemia kanye ne- lymphoma , njenge- chemotherapy kanye nokwelashwa kwemisebe , kungabangela izilonda ezibuhlungu kakhulu emlonyeni wakho noma emphinjeni. Lo mphumela ohlangothini ubizwa ngomlomo we-mucositis, kanti nakuba kungase kube nzima ukuphatha uma kwenzeka, kunezinyathelo ongazithatha ukusiza ukuvimbela futhi ukunciphisa amathuba okuthuthukisa izinkinga kuwo.
I-Chemotherapy kanye nemisebe ye-radiation nayo inganciphisa ukukhiqizwa kwakho kwe-saliva, ishiya umlomo wakho wome futhi ube nesifo sokutheleleka.
Yini Ebangela Umlomo We-Oral Mucositis ku-Chemo no-Radiation Treatment?
Ngeshwa, i-chemotherapy ne-radiation therapy abakwazi ukutshela umehluko phakathi kwamangqamuzana omdlavuza wegazi namaseli ajwayelekile aphilile.
- I-Chemotherapy inomkhuba wokuthinta noma iyiphi i-cell ehlukanisa ngokushesha. Njengoba i-chemotherapy ihamba ngomzimba osegazini lakho, lokhu kungafaka amaseli abeka umlomo wakho nomphimbo, kanye namaseli we-leukemia noma i-lymphoma.
- Ngakolunye uhlangothi, ukwelapha imishanguzo kunomthelela kunoma yiliphi amangqamuzana afana nawo. Ngakho uma uthola imithi yokwelapha ekhanda noma entanyeni yakho, amaseli omlomo wakho angalimala.
Uhlobo Luni Lwezinkinga Kungenzeka I-Mucositis?
Ukucindezeleka okusobala kakhulu ubuhlungu obuhlobene ne-mucositis. Ingahle ihluke ngokungahambi kahle noma okubomvu emlonyeni, yonke indlela yokuvula izilonda ngolimi, izindebe nezinsini. Ukungahambi kahle kwe-mucositis kungenza ungacabangi njengokudla noma ukuphuza.
Ibuhlungu! Kodwa kubalulekile ukugcina umsoco wakho up ngenkathi uthola ukwelashwa.
Ubuhlungu bomlomo bungenza kube nzima kuwe ukukhuluma nokuhleka nabathandekayo. Iziguli ngezinye izikhathi zikhononda ukuthi zibenza bazizwe benesizungu futhi bebuhlungu lapho bebunzima ukukhuluma.
Ukwelashwa kwezilonda zomlomo nakho kuyinkimbinkimbi evamile kusuka ku-mucositis.
Imilomo yethu yindawo enhle, efudumele, epholile amabhaktheriya, isikhunta, kanye namagciwane. Ukwengeza, isifo sakho noma i-chemotherapy kungenzeka ukuthi wehlile ikhono lomzimba wakho wokugcina lezi zimbungulu zisuke zikhona. Izifo zomlomo zingaba nzima kakhulu ukuphatha futhi zingabangela ukutheleleka egazini uma ziqhubeka.
Ngingakuvimbela Kanjani I-Mucositis?
Uhlelo lokunakekelwa komlomo nsuku zonke lunganciphisa ukuthuthukiswa kwe-mucositis futhi kungasiza ekukhuthazeni ukuphulukiswa uma unayo. Kufanele uqale uhlelo lokunakekelwa komlomo ngaphambi kokuba uthuthukise izilonda zomlomo noma ungakhululeki.
Ukunakekelwa komlomo nsuku zonke phakathi kwe-chemotherapy noma ukwelashwa kwemisebe, kufanele:
- Geza amazinyo nolimi lwakho nge-toothbrush elula kakhulu kane ngosuku ngemizuzu 2-3.
- Sebenzisa i-toothpaste emnene. Uma i-toothpaste yakho ibangela ukungakhululeki, yeka ukuyisebenzisa.
- Hlanza ibhuloho lakho lamazinyo ngaphansi kwamanzi ashisayo kakhulu lapho usuqedile ukuyisebenzisa, futhi uvumele ukuthi lomswakama lube luphakathi kokusetshenziswa.
- Hlanza umlomo wakho njalo usuku lonke, futhi kaningi ngenkathi ushaya. Sebenzisa i-soda yeklabhu, isisombululo saline (salon 1 ithisipuni usawoti ezinkomishi ezine zamanzi), noma isisombululo sokwaba i-baking soda (1 ithisipuni i-baking soda ku-1 indebe yamanzi). Thatha isipuni esisodwa se-rinse, bese uyifaka emlonyeni wakho okungenani imizuzwana engu-30 ngaphambi kokuyikhipha.
- Gwema umlomo omuncu, noma lezo eziqukethe utshwala.
- Floss ngobumnene kanye ngosuku. Uma amapleletti akho angaphansi kuka-40,000 noma uma kukukhathaza, thatha ikhefu ekungeneni okwesikhashana.
- Sebenzisa i-lip balm izikhathi eziningana kulo lonke usuku ukuvimbela ukuchithwa nokuqhekeka.
Ngigqoke amazinyo. Zikhona yini izinto ezikhethekile engingayenza ekunakekeleni komlomo?
Cha. Qinisekisa ukuthi ususa amazinyo akho ngokunakekelwa komlomo, bese uzama ukuwashiya emlonyeni wakho ebusuku futhi izikhathi eziningana kulo lonke usuku ukunikeza izinsini zakho ikhefu futhi uvimbele ukucasuka. Njengoba nje ungathanda ngamazinyo akho emvelo, gcina amazinyo akho ahlanzekile kakhulu ukusiza ukuvimbela ukutheleleka.
Anginaso izilonda, kodwa umlomo wami unomile kakhulu! Ngenzeni?
Imiphumela yokumisa ye-chemotherapy kanye nomswakama emlonyeni nakho kungakhululekile!
Zama uku:
- Suck on ice noma popsicles
- Gqugquzela ama-glands amathele nge-candy noma i-gum
- Gcina uketshezi kwakho nokukhipha amanzi
- Ukudla okumanzi okomile nge-sauces noma umhluzi ukwenza kube lula ukuhlafuna noma ukugwinya
- Yidla ukudla okulula
Nginezilonda ezivulekile emlonyeni wami. Ngenzani manje?
Nakuba kungase kube nzima, qhubeka nohlelo lwakho lokunakekelwa komlomo okuningi ngangokunokwenzeka. Gwema izinto ezingenza umlomo wakho ucindezeleke kakhulu. Lokhu kungafaka:
- Ukudla okushisayo noma okubabayo
- Izithelo ze-Citrus noma ukudla okunama-acidic afana no-utamatisi
- Ukubhema noma imikhiqizo kagwayi
- Iziphuzo ezidakayo
- I-sugary gum noma ama-candies
Khuluma nomhlinzeki wakho wezempilo mayelana nemithi yokusiza ukunciphisa ubuhlungu be-mucositis.
Ibuhlungu! Yini engingayidla?
- Ukudla okubandayo, okubandayo. Ukudla okuhlanzekile njengama-appleauce kudingeke uzame
- Izithelo eziphansi kakhulu njenge-melon noma ubhanana
- Izithako zokudla okunempilo noma iziphuzo zezemidlalo
- Igawu elingenashukela lokukhuthaza ukukhiqizwa kwe-saliva
- Amanzi amaningi ukuze ahlale kahle kahle
Kufanele ngithintane nini nomhlinzeki wami wezempilo?
Kufanele uxhumane nomhlengikazi noma udokotela wakho uma uthuthukisa noma yiziphi izimpawu ezilandelayo:
- Umlomo omile
- Umlomo obabazayo
- Izilonda zomlomo noma izilonda
- Ama-patches omhlophe emlonyeni wakho
- Izinsini zokuphuza
- Fever
Kufanele futhi ube nodokotela wamazinyo okhuluma nomhlinzeki wakho wezokwelapha, noma ubuze uma isikhungo sakho somdlavuza sinomuthi wamazinyo angasiza uma unomsebenzi wamazinyo okudingeka wenziwe.
Yize kungase kube nzima ukuqeda ngokuphelele ingozi yokuthuthukisa izilonda zomlomo ngenkathi uphethwe ukwelashwa kwe-leukemia noma i-lymphoma, kunezinyathelo ongazithatha ukuze usize ukunciphisa izinga lomonakalo nokukhuthaza ukuphulukiswa. Buza udokotela wakho noma umhlinzeki wezempilo uma kukhona ezinye izincomo zesimo sakho.
Imithombo:
Izimpikiswano zomlomo ze Chemotherapy kanye neNhloko / Imisipha yomuthi (PDQ®), iNational Cancer Institute, ngoJanuwari 22, 2016.