Ukukhulelwa kushintsha umzimba wakho, okungcono noma okubi kakhulu. Isikhumba sakho asikho.
Njengoba manje ukhulelwe, ungabona ukuqhuma okungazelelwe kwe-acne breakout, ngisho noma isikhumba sakho sesicacile iminyaka. Mhlawumbe ukukhulelwa kubangela ukuba uthuthukise induna okokuqala ngqa.
Kuyadabukisa, kodwa wazi ukuthi izinguquko esikhumbeni zivame kakhulu ngesikhathi sokukhulelwa.
Kungakhathaliseki ukuthi unquma yini ukwelapha izikhumba ngesikhathi ukhulelwe, kuncike esikhunjeni sakho, isimo sakho neseluleko sakho sezithimba. Kusobala ukuthi kungenziwa-kudingekile ukuthi kwenziwe nge ukunakekelwa kancane.
Qala Ngokuhle, Ukunakekelwa Kwesikhumba Okunene
Ukunakekela isikhumba okuyisisekelo esihle yisinyathelo sakho sokuqala esihle kakhulu. Hlanza ubuso nobusuku ngobunene bokuhlanza, njenge-Dove noma i-Neutrogena. Gwema i-toners noma i-astringents uma ibonakala iyicasulayo. Uma isikhumba sakho sizwa sisomile, landela uphethiloli omuncu noma ukhilimu.
Isikhumba sakho singase sizwele kakhulu ngesikhathi ukhulelwe, ngakho-ke imikhiqizo yakho yokunakekelwa kwesikhumba ingase iqale ukugaya, ukushisa noma ukucasula isikhumba sakho somama. Ukushintshela ezinomnene, izinketho ezingenasiphelo kuzokusiza isikhumba sakho sizizwe kangcono, futhi singase sibe nokuzolahla lezo zikhathi zokuphumula.
Xoxa ne-OB yakho ne-Dermatologist ngaphambi kokuqala ukwelashwa
Ngaphambi kokuqala noma iyiphi imithi yokwelashwa, ngisho nemikhiqizo ye-acne ngaphezulu-ye-counter , khuluma nodokotela wakho wezifo.
I-acne emnene ingase ingadingi ukwelashwa okukhethekile nhlobo, futhi udokotela wakho angase asikisele ukulinda kuze kuzalwe umntwana ngaphambi kokuqala ukwelashwa. Ngaleso sikhathi, ama-acne kungenzeka asuke eyedwa.
Uma i-acne yakho ikhula kakhulu, uma ubulokhu ulwa nezingxabano kusukela ngaphambi kokukhulelwa kwakho, noma i- acne yakho ilukhuni , ungase uzizwe isidingo semithi yokwelashwa kwama - acne .
Ngokusobala, ngempilo yengane yakho ekhulayo, kufanele ukhethe ukhethe umkhiqizo owukhethayo.
Ngenkathi ezinye zokwelapha ziphephile, imithi ethile akufanele isetshenziswe ngabomama abakhulelwe noma abancelisayo. Udokotela wakho wezinambuzane kanye nodokotela wezinambuzane kumele abe yingxenye yeqembu lakho lokunakekelwa kwe-acne ngalesi sikhathi ngoba angakuqondisa ekuphepheni okuphephile, okuhle kakhulu kwama-acne kuwe.
Ukwelashwa Okucatshangwa Kuphephile
Ngenkathi izinyathelo ezingezansi zibhekwa njengokuphephile ukusebenzisa ngesikhathi sokukhulelwa, kufanele ukhulume nodokotela wakho ngaphambi kokusebenzisa noma yimiphi imithi yokwelapha.
I-Glycolic Acid : i- Glycolic acid i-alpha hydroxy acid esiza ukukhipha isikhumba kanye nama-polog unclog. Ungayithola emikhiqizweni eminingi ye-OTC, futhi kubhekwa njengokuphephile kakhulu ukusebenzisa ngesikhathi sokukhulelwa. Qala kancane kancane, ngoba kungase kuthukuthele isikhumba sakho.
I-benzoyl peroxide : I- benzoyl peroxide itholakale emithini eminingi yemithi yokwelapha. Ngumuthi we-FDA Wokukhulelwa Isigaba C, okusho ukuthi awuhloliswanga ngokugcwele kwabesifazane abakhulelwe. Kodwa ingenye yemithi yokwelashwa yama-acne ephakanyiswa kakhulu kunazo zonke futhi odokotela abaningi bacabanga ukuthi kuphephile ukusebenzisa ngesikhathi sokukhulelwa. Wena nodokotela wakho kuzodingeka ukuthi nilinganise ubuhle kanye nenzuzo yalo muthi bese unquma ukuthi kulungile yini isimo sakho.
I-Erythromycin : Uma i-dermatologist yakho inquma ukuthi udinga imithi yokwelashwa ye-acne yakho evuthayo, i-erythromycin iyinketho. I-Erythromycin iyi-antibiotic esiza ukunciphisa amabhaktheriya abangela amagciwane. Akuyona indlela yokwelashwa kwama-acne ephumelela kunazo zonke, noma kunjalo, futhi ngokuvamile iyalulwe kanye nezinye ukwelashwa kwama-acne.
Izinhlayiya ze-Acne Treatment : Lokhu kuyindlela engaphelele ngokuphelele yokuphatha i-acne yakho. Ngesikhathi se-acne ebusweni, i- esthetician izohlanza ngokujulile, igxilise, futhi yenza okushicilelwe ukuhlanza ama-pores wakho. Kuyindlela enhle yokuzikhandla ngesikhathi ukhulelwe (qiniseka ukuthi uvumela isonto lakho lesayensi ukuthi ukhulelwe).
Ukwelapha Okufanele Ukugweme
Imithi eminingi yokwelashwa kwama-acne ingalimaza ingane ekhulayo futhi kufanele igwenywe ngesikhathi sokukhulelwa. Vumela i-dermatologist yakho ukuthi uyakhulelwa ngaphambi kokuphathwa nge-acne.
I-Accutane (i-isotretinoin) : Eyaziwa ngokuthi igama layo lezohwebo u-Accutane, i-isotretinoin iye yaxhunyaniswa nokukhubazeka okunzima kwezinsana ezingabantwana abanomama abathatha lesi sidakamizwa ngenkathi bekhulelwe. I-Isotretinoin ibuye ikhulise amathuba okukhulelwa kwesisu.
Ama-retinoids ehloko : Abomama abakhulelwe noma abancelisayo akufanele basebenzise ama-retinoids e-topical (i-adaptalene) , i-Tazorac (i-tazarotene), ne- Retin-A (i-tretinoin) . Umphumela we-retinoids we-topical kumntwana okhulayo awusandulwanga kahle. Ngenxa yalokho, akufanele asetshenziswe ngabesifazane abakhulelwe noma bancelisa.
I- tetracycline : I- tetracycline yomlomo, kanye ne-derixy doxycycline kanye ne- minocycline , ingaphazamisa ukukhula kwamathambo okujwayelekile kanye namazinyo angcolile we-fetus ekhulayo. Oomama abakhulelwe noma abancancisayo akufanele basebenzise la ma antibiotics .
Lezi zinhlu akufanele zibhekwe njengezinzulu. Khuluma njalo nodokotela wakho ngaphambi kokusebenzisa noma yimiphi imithi yokwelashwa kwe-acne ngenkathi ukhulelwe noma ukondla.
Nakuba izinyosi zikhungatheka kakhulu kunoma iyiphi inkathi yokuphila, zama ukugcina iso lakho emklomelo-umntwana ojabulayo, onempilo.