Ngokusho kwe-American Heart Association (AHA), owesifazane kwabayisishiyagalolunye kwabesifazane abathathu ufa ngesifo senhliziyo nesifo sohlangothi. Isifo senhliziyo siwumbulali oyedwa wabesifazane, kodwa amaphesenti amakhulu wabesifazane namanje awahluleka ukubona lokhu. Isifo senhliziyo sibulala abesifazane abaningi minyaka yonke kunezo zonke izinhlobo zomdlavuza ezihlangene . Ngaphezu kwalokho, ukukhuluphala kuyinto engozini yokugula kwesifo senhliziyo .
Izifo Zenhliziyo Zihluke Kanjani Kwabesifazane?
Njengamadoda, abesifazane kungenzeka babe nesifo esifubeni njengesifo sabo esivela kakhulu sokuhlasela kwesifo senhliziyo noma isifo se-coronary heart. Kodwa abesifazane banamathuba amaningi kunamadoda ukuba abe nezinye izimpawu ezingacacile ezingase kube nzima ukuzibona zihambisana nesifo senhliziyo.
Lezi ezinye izimpawu zingabandakanya ukuphefumula, ukukhathala okukhulu, ukucabangela, ukuhlunguzeka komhlathi kanye nobuhlungu emhlane.
Abesifazane futhi kufanele balwe nezinkinga zanoma yiluphi uhlobo lwesifo senhliziyo ngesikhathi sokukhulelwa. Lokhu kungabandakanya, isibonelo, ukucindezeleka kwegazi ngesikhathi sokukhulelwa (pre-eclampsia noma eclampsia) noma isifo senhliziyo esiswini kumama okumelwe sihlolwe futhi sigcinwe ngokucophelela phakathi nokukhulelwa.
Kungenzeka ukuthi abesifazane bafa ngenxa yesifo sofuba
Kusukela ngo-1984, inani labesifazane ababulawa yisifo senhliziyo (i-CVD) -kubandakanya isifo senhliziyo nokushaya kwesisu-sidlulile inani labantu ababulawa yi-CVD.
Kulinganiselwa ukuthi cishe abesifazane abayizigidi ezingu 6.6 abaphila namuhla e-United States banezinhliziyo zenhliziyo. Kulezi, izigidi ezingu-2,6 ziye zahlaselwa yinhliziyo.
Kulabo abanesifo senhliziyo, izibalo azilungile. Amaphesenti angamashumi amabili nesishiyagalolunye abesifazane abaneminyaka engama-45 nangaphezulu abanobuhlungu bokuqala benhliziyo abafayo bangakapheli unyaka, uma kuqhathaniswa namadoda angu-19%.
Ngesinye isikhathi ngoba abesifazane banesifo senhliziyo ngesikhathi esidala kunamadoda (eminyakeni engaba ngu-10 kamuva), kungenzeka ukuthi bafa kubo kungakapheli amasonto ambalwa. Futhi ngokuphawulekayo, abesifazane abangama-64% abafa ngokuzumayo isifo senhliziyo sase-coronary babengekho izimpawu ezibonakalayo zangaphambili. Lokhu kwenza ukuvimbela kubaluleke kakhulu.
Kungenzeka ukuthi abesifazane banesifo sokushaya isisu
Khumbula ukuthi isifo sohlangothi sivame ukubhekwa njengesimo senhliziyo yesifo senhliziyo. Iqiniso elivame ukukhohlwa ukuthi abesifazane banamathuba amaningi kunokuba amadoda aphile futhi afe ngenxa yokushaywa yisifo sokushaya isifo, okuyinto ephakamisa abesifazane izibalo zesifo senhliziyo yesifo senhliziyo.
Ngokusho kwe-American Heart Association / American Stroke Association, unyaka ngamunye cishe abesifazane abangaba ngu-55 000 kunabesilisa abanomdlavuza. Njengoba kuphawuliwe ngenhla, lokhu kungenxa yokuthi abesifazane banesilinganiso esiphezulu seminyaka yokuphila kunamadoda, futhi ukushaywa komzimba kwenzeka kakhulu kaningi eminyakeni yobudala obudala.
Nakuba ukwelashwa okuphuthumayo ngenxa yokushaywa yisisu kuphuthuma ngokushesha, ukushaywa yisifo kungase kube umcimbi obuhlungu kakhulu futhi kufanele kugwenywe uma kungenzeka. Yilapho ukuvimbela kungena khona.
Ukuvimbela
Ukuqoqa isiliva kulezi zibalo ukulinganisa kwe-AHA ukuthi cishe kungu-80% wezinhliziyo zenhliziyo ezivimbelayo.
Izinyathelo ezilula ukuthi noma yikuphi owesifazane-noma umuntu-angathatha ukunciphisa ingozi yezinhliziyo zomzimba zihlanganisa:
- Uma ubhema, hamba. Ukuze uthole ingcebo yokuyeka ukubhema, hlola isayithi lokuqeda ukubhema.
- Thola okungenani imizuzu engama-30 yomsebenzi womzimba olinganisela njalo ngosuku olulodwa-lokhu kuyinto encane.
- Yazi umfutho wegazi lakho. Uma kuphakamile, xoxa nodokotela wakho yiziphi izinyathelo okudingeka zithathwe ukuze zilawulwe. Same uhamba nge-cholesterol yakho.
- Uma ukhuluphele ngokweqile noma ukhuluphele , buye uxoxe nodokotela wakho ukuthi yiziphi izinketho zokwelashwa ezikhona kuwe. Ngisho nokulahlekelwa u-5% kuphela wesisindo sakho ngokweqile kungenza umehluko omkhulu uma kuziwa empilweni yakho.
Imithombo:
Inhlanhla ye-American Heart. Ishidi lokufaka isitatimende: abesifazane kanye nezifo zenhliziyo.
Morell K. Izimpawu zokuhlukumeza inhliziyo ezinzima.