I-Pool Therapy ingakusiza ukuthi ubuyele ezingeni lakho langaphambili lomsebenzi
Ukwelashwa kwe-Aquatic, noma ukwelashwa kwe-pool, kuqukethe uhlelo lokuzivocavoca olwenziwa emanzini. Kuyindlela ezuzisayo yokwelapha ewusizo ngezimo ezihlukahlukene zezokwelapha. Ukwelashwa kwe-Aquatic kusetshenziswa izindawo zomzimba zokusiza ekuphulukeleni kwesineke nokusebenza ngokuzivocavoca.
Izinzuzo ze-Actic Therapy
Enye inzuzo yokwelashwa kwamanzi yindawo ehlinzekwa ngamanzi.
Ngenkathi ingena emanzini, i-buoyancy isiza ekusekeleni isisindo sesiguli. Lokhu kunciphisa inani lesisindo esithinta okunciphisa amandla okucindezeleka abekwe kumajoyini. Lesi sici semithi yasemanzini siwusizo ngokukhethekile ezigulini ezine-arthritis, ukuphulukiswa kwamathambo aphukile, noma obuthakathaka kakhulu. Ngokunciphisa inani lokucindezeleka okuhlangene kulula futhi alibuhlungu kakhulu ukwenza umzimba.
I-viscosity yamanzi inikeza umthombo omuhle wokumelana ongakwazi ukufaka kalula ohlelweni lokuzivocavoca lwamanzi . Lokhu ukumelana kuvumela ukuqiniswa kwemisipha ngaphandle kwesidingo sezinsimbi. Ukusebenzisa ukuphikiswa okuhambisana nokuvuthwa kwamanzi kuvumela umuntu ukuqinisa amaqembu omzimba ngokunciphisa ukucindezeleka okuhlangene okungenakutholakala emhlabeni.
Ukwelashwa kwe-Aquatic futhi kusebenzisa ukucindezela kwe-hydrostatic ukunciphisa ukuvuvukala nokuthuthukisa ukuqwashisa indawo. Ukucindezela kwe-hydrostatic kuveza amandla okucatshangelwa emzimbeni.
Le ngcindezi inikeza ukuqwashisa okuhlanganyelwe ngokuvumelana nesiguli. Ngenxa yalokho, ukutholakala kwendawo yesiguli kuyathuthukiswa. Lokhu kubalulekile ezigulini eziye zathola ama-sprains okuhlangene, njengalapho izigxobo ziqothulwe, ukutholakala kwendawo yethu kuyancipha. Ukucindezela kwe-hydrostatic kusiza ekunciphiseni ukuvuvukala kwezicubu ezihlangene nokuthoma okuphumela ngemva kokulimala noma ukuphazamiseka kwamagciwane.
Okokugcina, ukufudumala kwamanzi okwelapha ngesikhathi samathambo emanzini kusiza emisipha ephumuzayo kanye nemikhumbi ye-vasodilates, okwandisa ukugeleza kwegazi ezindaweni ezimele. Iziguli ezine- muscle spasms , ubuhlungu be-back, kanye ne-fibromyalgia zithola lesi sici somuthi wamanzi ikakhulukazi ukwelapha.
Ukulinganiselwa kweTherapy Aquatic
Nakuba ukwelashwa kwamanzi kungasiza, kungase kube khona ukulinganiselwa kuso. Okokuqala, ukuzuza okwenzayo ngenkathi usebenzisa emanzini kungase kungalingani nokuzuza okusebenzayo ngaphandle kwamanzi. Ukuhamba emanzini kungase kube lula ngenxa yokudalwa kwemvelo, kepha uma usuka echibini, usengaba nobunzima bokuhamba emhlabathini owomile.
Ukwelashwa kwe-Aquatic kungase kube nomuzwa omuhle , kodwa umphumela jikelele we-therapy ye-pool awukwazi ukulingana nokuzuza okusebenzayo namandla okulindeleke. Kufanele uqonde imigomo ethize ofuna ukuyifinyelela uma ubamba iqhaza emithwalweni yamanzi.
Abanye Abantu Akufanele Benze Ukwelashwa Kwe-Aquatic
Kubalulekile ukwazi, noma kunjalo, ukuthi ukwelashwa kwamanzi akuwona wonke umuntu. Abantu abanesifo senhliziyo kufanele bangabambi iqhaza emithwalweni yamanzi. Labo abanesifo, ukutheleleka, noma ukungenwa kwesibindi / isisu / ukungenwa kwesibindi nabo abakhethelwa ukwelashwa kwamanzi.
Hlala uxoxisana nalokhu nodokotela wakho ngaphambi kokuqala uhlelo lwezokwelapha emanzini.
Ngokusobala, uma ungakwazi ukugebha, akufanele uhlanganyele ekwelapheni kwamanzi ngaphandle uma i-PT yakho yazi ukuthi ungekho ulwazi lokubhukuda futhi ingakunikeza usizo olugcwele 100% wesikhathi.
Uma unobungozi noma ukugula okwenza kube nomkhawulo ekuhambeni kokusebenza, ungase uzuze emisebenzini enekhono yophiko lomzimba ukuze ikusize ululame ngokugcwele. Ungase uzuze ekwelapheni kwamanzi ukukusiza ukubuyela ngokugcwele ekuhambeni kwakho okuyisisekelo futhi ubuyele ezingeni lakho lomsebenzi ojwayelekile.
Ihlelwe ngu-Brett Sears, PT.