"Ulimi lokuxilonga ulimi" luwumkhuba osetshenziswa kakhulu emithi yokwelapha yaseShayina (uhlelo lwezokwelapha okunye okuvela e-China). Ngokwezimiso ze-TCM, ukuhlaziya ukubonakala kolimi lomuntu kungasiza ekuqondeni impilo yakhe yonke.
Uma ukuxilongwa komzimba kuqediwe futhi ezinye izici zengqondo yesiguli zihlolwa, udokotela angase ancoma ukwelashwa ngezindlela ezinjalo zokwelashwa, ukucindezeleka , imithi yemithi, ukwelashwa kokudla kanye nokusikhipha.
Kungani Ukuhlolwa Kwelimi Kusetshenziselwa Ukuhlola Impilo
Ku-TCM, kucatshangwa ukuthi izindawo ezahlukene zolimi zikhombisa impilo yezinhlaka eziyisihlanu ezihambisana nesilwane: isibindi, amaphaphu, uhlangothi, inhliziyo, nezinso. I-TCM isekelwe kulo mqondo wokuthi zonke izitho zomzimba zixhaselana futhi-ukuze zifinyelele empilweni enhle-izitho zomuntu kufanele zilinganiswe.
Nakuba sekusetshenziswe iminyaka eminingi ku-TCM, ukuxilongwa kwezilimi nokusebenza kwayo njengethuluzi lokuhlola wezokwelapha akuzange kuhlolwe ngokugcwele ezikoleni zesayensi. Noma kunjalo, ucwaningo lokuqala lubonisa ukuthi ukuxilongwa kwezilimi kubonisa isithembiso njengendlela yokuhlola izinyathelo ezithile zempilo ezigulini ezinezimo ezinjenge- rheumatoid arthritis nomdlavuza webele. Sicela uqaphele ukuthi ukuxilongwa kwezilimi akufanele kusetshenziswe njengengxenye yokunakekelwa kwezempilo okujwayelekile noma ukuxilonga izinkinga zempilo ezingenzeka.
Izinto ezicatshangelwa ukuHlola ulimi
Ngesikhathi sokuxilongwa ngolimi, abasebenza nge-TCM bavame ukuhlola ulimi, ukuma nombala.
Ukuxilongwa kwezilimi kuhilela nokuhlola izindawo ezithile ngolimi. Nakhu ukubuka ukuthi lezi zinkinga zibhekiswe kanjani ekuhloliseni ulimi okujwayelekile:
1) Umbala
Umbala obomvu obonisa ukuthi amandla omuntu womuntu (owaziwa nangokuthi "qi") unamandla. Izinguquko ngombala wolimi, okwamanje, kuthiwa zikhomba ukugula okungapheli.
Isibonelo, umbala obalayo olimini ucatshangwa ukuthi ubonisa inkinga nge-pancreas kanye / noma umsebenzi wokugaya, ngenkathi kubonakala ukuthi umbala obomvu uvela kuma-blockages ekugezeni kwe-qi.
2) Uhlobo
Ukuma kolimi okujwayelekile akunamandla kakhulu noma akunamandla kakhulu; Umzimba womzimba ubushelelezi ngaphandle kwemifantu. Ngokuvamile, ukuguqulwa kolimi olucatshangelwayo kuboniswa ukuthi kubonisa ukugula okungapheli okuthinta igazi, izifo zomzimba noma i-qi.
Izinguquko zokukhuluma ulimi zingabandakanya ulimi oluvuvukile noma olukhukhumezayo (olubizwa ngokuthi omunye umqondisi wezinkinga nge-pancreas kanye / noma umsebenzi wokugaya ukudla), luhlakaza ngolimi (uphawu olubonakalayo lokungalingani engxenyeni yenhliziyo, inkinga ehambisana nokulala nokulala izinkumbulo zenkumbulo), nokukhanda ezinhlangothini zolimi (kucatshangelwa ukukhombisa isibindi se-qi ).
3) Ukugqoka
Nakuba ukumboza ulimi ngokuvamile kuvamile futhi kumhlophe, ukugqoka okuluhlaza okwesibhakabhaka nokuphuza kancane ngemuva kolimi kungase kube okuvamile.
Ngaphezu kokubonisa impilo yelwane nesisu, ukumboza ulimi kuhlinzeka ngokubonisa ukugula okunzima (njengamakhaza). Isibonelo, ukugqoka ulimi oluhlutshiwe noma okungabikho kungabangelwa yizinso zezinso zezinso , inkinga ehambisana nezimo ezinjengezinhlungu ezibuhlungu emuva .
Amathiphu
Nazi ezinye amaphuzu eziyinhloko okufanele uzikhumbule uma ucabanga ukuthi uhlaselwa ulimi.
- Ezinye iziphazamiso azibonakali ngolimi. Kufanele kuphawulwe ukuthi abasebenza nge-TCM abathembeki ekuxilongweni kolwimi kuphela ekuhloleni impilo yesiguli.
- Ezimweni eziningi, ulimi luhlolwa isikhathi esingaphezu kwemizuzwana engu-15 ngesikhathi. Ukwandisa ulimi isikhathi eside kungabangela ushintsho ngolimi nokuma nombala (izici ezimbili ezibalulekile zokuxilongwa kwezilimi).
- Ngaphambi kokuthola ukuxilongwa ngolimi, kufanele ugweme ukudla nokuphuza okungahle kulahle ulimi lwakho (kufaka phakathi ikhofi, beet, nokudla okwenziwe ngembala yokudla okufakelwayo). Ukusetshenziswa kwe- vitamin C kungathinta futhi umbala wakho wokubala.
- Uma usebenzisa ukushayela ulimi njengengxenye yesimiso sakho sokuhlanzeka ngomlomo, yeka ukusetshenziswa kwesibhamu okungenani usuku olugcwele ngaphambi kokuxilongwa ngolimi lwakho.
- Uma unayo izimpawu noma izinkinga zezempilo eziphathelene nawe, kubalulekile ukubona umhlinzeki wakho wokunakekela oyinhloko. Ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi kakhulu.
Imithombo:
Anastasi JK1, Currie LM, Kim GH. "Ukuqonda Ukubonisana Nokuxilongwa ku-TCM Ukuzijwayeza: Ulimi Lokuxilongwa." I-Alternative Ther Health Med. 2009 Meyi-Jun; 15 (3): 18-28.
Lo LC1, Chen CY, Chiang JY, Cheng TL, Lin HJ, Chang HH. "Ukuxilongwa Ngezilimi Zomuthi Wendabuko WaseShayina we-Rheumatoid Arthritis." I-Afr J Tradit i-Altern Med. 2013 Aug 12; 10 (5): 360-9.
Lo LC1, Chen YF, Chiang JY, Cheng TL, iDaddinsuren N. "Imfundo yolimi lwezokwelapha lwesiShayina ngohlelo oluzenzakalelayo lokuxilonga ulimi." I-Chin J Integr Med. 2015 Meyi 12.
Lo LC1, Cheng TL2, Chen YJ3, Natsagdorj S4, Chiang JY5. "I-TCM Language Diagnosis Index of Early Stage Cancer Breast." Qedelela i-Ther Med. 2015 Okthoba; 23 (5): 705-13.
Lo LC1, Cheng TL2, Chiang JY3, i-Damdinsuren N4. "I-Cancer Index Index: I-Perspective in Language Ukuxilongwa Ngokwemithi Yomdabu waseShayina." J Tradit Complement Med. 2013 Jul; 3 (3): 194-203.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.