I-Halitosis - eyaziwa ngokuthi umoya omubi kakhulu-iyimimoya ehlazo engathinta noma ubani nganoma isiphi isikhathi, futhi ibangelwa izici eziningana. Izimbangela ezivame kakhulu zokuphefumula okubi zingavinjelwa futhi zilashwe kalula, kodwa izimo ezithile zezokwelapha zingase zibangele umoya omubi. I-halitosis engapheli ingase ikhombise ukukhathazeka okungokwempilo okumele kuqondiswe nodokotela wamazinyo noma udokotela wakho.
Funda ngezizathu ezivame kakhulu ukuthi kungani ungathola umoya omubi, futhi uma kufanele ubone udokotela wamazinyo we-halitosis yakho.
Isizathu: Ukudla Esikudlayo Nokugaya
Ukudla esikudlayo kungathinta umoya wethu. Izimbi ezivela ku-garlic, u-anyanisi, iklabishi kanye nezinongo ezithile zingabangela i-halitosis uma okusolakala ukuthi ukudla kungena emfudlaneni wegazi ngemuva kokugaya. Uma igazi lidluliselwe emaphashini, iphunga lokudla liyabonakala uma uphuma.
Ngokudla kuvela ukugaya, enye imbangela yokuphefumula okubi. Ukushisa okwenziwa ngesikhathi sokugaya kungase kuphume emlonyeni wakho, okwenza iphunga likhiqize. Ukungcola okubi okubangelwa ukuqothuka nokukhathazeka kwesibilini kungabangela ukuphefumula okubi futhi, kusukela ekushiseni okukhiqizwa phakathi nale nqubo.
Isizathu: Ukuxubha okungajwayelekile nokukhuphuka
Kungase kubonakale sengathi kuyinto ecacile, kodwa uma uhlola ukuthi imikhuba yokuxubha nokulinganisa okulinganiselwe futhi ehlukumezayo inomthelela ekuphefumuleni okubi, imbangela ikushaya njengodonga lwezitini - izinhlayiya zokudla ezilimazayo namabhaktheriya abanjwe emlonyeni wakho.
Uma ukudla esikudlayo kushiywe ngemuva noma ngoba kubanjwe kanzima ukufinyelela ezindaweni ezifana namazinyo okuhlakanipha , izinwele ezincane ezinjengezintambo olimini, noma ngenxa nje yokuthi ukuxubha ne-flossing kunganakwa, kuqala ukubola emlonyeni wakho . Umlomo womuntu ngu-98.6 F, izinga lokushisa elihle lokudla ukuze liqale ukubola. Uma uphumelela, iphunga elivela ekudleni kokudla, amabhaktheriya, ne- plaque kubangela iphunga elimnandi.
Isizathu: Izifo Zomlomo Nezifo
Izifo ze-Periodontal zihlobene ngokuqondile nokuxubha okungalungile noma okunganaki ukuxubha nokuphoqa. Esinye isibonakaliso esiyinhloko salesi sifo esingenakunqotshwa ngomlomo singu-halitosis. Ukuqoqwa kwe-plaque, amabhaktheriya nokubola izinhlayiya zokudla kubangela ukuphefumula okubi njengoba bebhubhisa izicubu ezinobuthi ezizungezile amazinyo.
Ama-bacteria afanayo abangela isifo sezinsini , ukubola kwezinyo, namazinyo angenalutho nawo anesibopho se-halitosis.
Isizathu: Umlomo omile
I-Xerostomia yisimo esibangela ukwehla ekukhiqizeni umklomelo, okuholela emlonyeni owomile . Izimbalwa eziningana zenza i-xerostomia, okunye okungase kudinge ukuphathwa ngudokotela wakho.
I-samali iyadingeka ukuhlinzeka nge-lubrication umlomo ukuvumela ukuhlafuna nokugwinya okufanelekile. I-saliva ihlanza umlomo futhi iyasiza ukuvimbela izigxobo. Uma unomlomo owomile, ukuphefumula okubi kungase kwenzeke ngoba izinhlayiya zokudla zihlala ziboshwe emlonyeni ukuze zibole futhi zibangele iphunga elimnandi uma uphuma.
Isizathu: Ukubhema Ugwayi
Imiphumela yokubhema empilweni yethu yonke kanye nokuphila kahle kuyesabisa. Amakhemikhali angaphezu kuka-4 000 atholakala ku-cigarettes, ama-200 awo anobuthi. Umdlavuza we-Lung ne-COPD izifo ezisobala eziza engqondweni uma ucabangela ingozi yempilo ehambisana nomkhuba. Kodwa bewazi ukuthi ukubhema kuyimbangela enkulu yezifo ze-periodontal? Lokhu kuhlobene kanjani ne-halitosis oyicelayo? Umusi okhishwa ugwayi uhanjelwa emaphashini bese uphuma emoyeni nasemlonyeni. Lokhu kubangela umphumela ngokushesha ekuphefumuleni kwakho ngoba amakhemikhali kanye nezinsalela ezisuka kumusi zihlala emlonyeni wakho nasezintweni zomoya. Ukusetshenziswa okuqhubekayo kagwayi kubangela isifo sezinsini, imbangela enkulu yokuphefumula okubi.
Isizathu: Imibandela Yezokwelapha
Ukuphefumula okungaqondakali noma okungapheliyo kungaba yinkomba yesimo esingokwemvelo sezempilo noma izifo.
I-ketoacidosis ivela kubantu abanesifo sikashukela uma kungekho glucose esanele egazini lomzimba ongayisebenzisa njengamandla. Isibonakaliso esicacile salokhu kuyiphunga elimnandi elimnandi emoyeni. Abantu abanezinkinga zokudla bangase bahlangane ne-halitosis, kanye ne-dieters evamile. Ukuphefumula okunomfutho odoba noma okukhumbuza umchamo noma i-ammonia kungase kubonakale kubantu abanokuhluleka kwezinso ezingapheli. Ngemuva kokuhlanza okwesikhathi eside noma uma ukuvimbela kusemathunjini, ukuphefumula kungase kufuthe njengamafutha. Isifo se-sinusitis namaphaphu kubangela ukuphefumula okubi. Izingane ezinomzimba wangaphandle ziboshwe emakhaleni abo zingase zithole i-halitosis. Uma usola, bheka udokotela wakho.
Ukwelapha Nokuvimbela Ukuphuza Okubi
Ukuze uphathe umoya wakho omubi, imbangela ye halitosis idinga ukubonakala. Vakashela udokotela wamazinyo wakho uma ubhekana nomoya omubi ongapheli (ngamanye amazwi umoya omubi ongazange uhambe).
Ukuphefumula okuphefumula okufana ne-gum, amaminithi, ukuphefumula, ukuphefumula okuphefumulayo, nokuhlanza komlomo othile kuzokunikeza ukukhululeka okwesikhashana ekuphefumuleni okubi. Lezi ziqondiso ezijwayelekile zizokusiza ekuphatheni, futhi ngethemba lokuthi uzokuqeda, isipiliyoni sakho ngokuphefumula okubi.
> Imithombo:
> ADAM Illustrated Health Encyclopaedia "Umzimba Ophuthumayo"
> ADAM Illustrated Health Encyclopaedia "Isifo sikashukela se-Ketoacidosis"
> I-ADAM Illustrated Health Encyclopaedia "Ukuhluleka Kwamanje Okungahleliwe"
> ADAM Illustrated Health Encyclopaedia "Sinusitis"
> I-American Dental Association I-News Update "Okubangela" Okubi > Ukuphefumula? "
> I-National Institute of Dental and Craniofacial Research (NIDCR) - "Umlomo omile"