Izwi eliguga
Njengoba usukhulile, ungabona izinguquko ezwini lakho. Abanye abadala asebekhulile baqala ukuzizwa sengathi abakwazi ukukhuluma njengoba bebengakghona, noma bayiqaphele ukuthi izwi lezwi labo liye laphakeme noma liphansi kunesikhathi. Nakhu okumele ukwazi mayelana nezimbangela kanye nokwelashwa kwezinguquko zezwi ezihlobene nobudala ezibizwa nge-presbyphonia,
Kuyini i-Presbyphonia?
I-Presbyphonia yigama elisetshenziselwa ukuchaza izinguquko ezihambisana nezwi eliguga.
Ngenkathi abantu abadala abadala bekwazi ukulondoloza izwi abahlala benalo - ukucula nokukhuluma kahle kuma-80s nangaphezulu - izinkinga ngevolumu, ukusekelwa umoya, ukukhathazeka nokukhathala ngokuqhubekayo kuthumela abantu abadala endala, otolaryngologists ) ukuze uthole iseluleko.
Yini Ebangela Presbyphonia?
Izinguquko eziningi ezihlobene neminyaka yobudala bezwi elibonakalayo emva kweminyaka engama-60. Izinguquko ezingokoqobo emigodini yamazwi amaningi (ngaphakathi kwamagama) ngaphakathi kwelarynx (ibhokisi lezwi) - kanye nemiphumela yezimo ezifana ne- reflux noma izifo ezihlobene nobudala , njenge- Parkinson's izifo , angeke ziphendukeke.
Ngemuva kwamashumi eminyaka ambalwa ngezwi elizinzile, ushintsho olubonakalayo lungenzeka eminyakeni edlule yokuphila. Njengoba imizimba yethu ikhula, silahlekelwa isisindo samasipha, izinambuzane zethu ezinamaqanda zibe mncane futhi zibe zomile, futhi silahlekelwa ukudidiyela okuhle esasinakho eminyakeni emincane. Akumangazi ukuthi lezi zinguquko zenzeka ku-larynx futhi, lokhu kuholela ekushintsheni kwezwi lethu.
Udokotela wakho angase abize lezi zinguquko ze-vocal cord atrophy noma ukukhothamela, i-presbyphonia, noma i-presbylaryngis.
Indlela iZwi Lishintsha Ngayo Ubudala
Ezinye izinguquko ezivamile zomculo ezenzekayo ngokukhula zihlanganisa:
- Shakiness / tremble in izwi
- Ukunciphisa ivolumu yezwi nokuhlola
- Kunzima ukuzwa abanye
- Izwi eliphakeme elingenhla (amadoda)
- Izwi eliphansi lezwi (abesifazane)
- Ukunciphisa ukukhuthazwa kwezwi
Njengoba usukhulile, wena noontanga bakho bangathola ikhono lokuzwa elincishisiwe, elikhulisa izinkinga zokushintsha kwezwi nokukhuluma okunamandla lapho ukhula.
Ukwelashwa kwe-Presbyphonia
Ukwelashwa kwenkulumo kuvame ukuphumelela ekusizeni abadala asebekhulile ukuthi bafeze izwi labo ngokuphumelelayo nangomzamo omncane. Isifo solimi lwezinkulumo singakha uhlelo lokuzivocavoca oluzwakalayo olungasiza ekuthuthukiseni impilo yezwi lakho.
Kwezinye izimo, ukwelashwa kwezokwelapha noma ukwelashwa kungaba yindlela yokusiza ukuthuthukisa amandla, ukuqina noma ukukhuthazela kwezwi lakho.
Ngisho noma ungakaze uhlangabezane nezinguquko ezihlobene nobudala ngezwi lakho, umqondo omuhle wokusebenzisa izwi lakho. Njengezinhlelo zokuzivocavoca ngokomzimba zingasiza ukugcina umzimba wakho uqine njengoba ukhula, ukusebenzisa izwi lakho kungasiza ukuliqinisa. I-American Academy of Otolaryngology incoma ukufunda incwadi noma iphepha ngokuzwakalayo imizuzu engu-10 kuya kwemizuzu ngesikhathi, izikhathi ezimbili noma kathathu ngosuku, futhi uhlabelela kanye nomsakazo.
Nini ukuthola Usizo
Cishe zonke izinkinga eziphathelene nezwi ziyaphathwa. Futhi ngenkathi ubunzima obunamahloni nokuzwakalayo kungase kube yisibonakaliso sokuguga, noma yikuphi ukuguqula izwi lakho kungaba yisixwayiso sokuthi kukhona okunye okungahambi kahle.
I-otolaryngologist izokwazi ukulawula ukukhathazeka okukhulu kwezempilo futhi ingaphakamisa ukwelashwa ukukusiza ukuthi uthole izwi lakho elidala emuva.
Imithombo:
I-American Academy of Otolaryngology - Inhloko Nokuhlinzwa Kwezinyosi. (nd). Izwi nokuguga.
UKendall, uKatherine. "Presbyphonia: Ukubuyekeza." I-Opinion yamanje ku-Otolaryngology & Ukukhishwa Kwekhanda Nezinsipho Ukushicilelwa: Umqulu 15 (3), June 2007, p 137-140
Lee Akst. Umqondisi, isikhungo sezwi sikaJohn Hopkins. Ingxoxo eyenziwe ngocingo June 10, 2014.
UMartins RH, uGonçalvez TM, uPessin AB, uBillco A. "Izwi elikhulile: i-Presbyphonia." I-Exping Clin Exp Res. 2014 Feb; 26 (1): 1-5.