Abantu abaningi bahlushwa yizilonda zeso. I-eyeergeneral eye ivela uma kwenzeka okuthile okweqile ukucasula i-conjunctiva iso lakho. I-conjunctiva ihlanganisa iso lakho naphakathi kwejwabu leso. Izimbangela ezivame kakhulu zezifo zamehlo ziyizifo ezithile zonyaka ezifana ne-pollen kanye nezinhlamvu ezibunjiwe. Abantu abane-rhinitis ye-allergenic (hay fever) ngokuvamile baqaphela ukuthi izimpawu zabo ziyingozi nakakhulu uma bephuma ngaphandle ngezinsuku ezinezibalo eziphezulu ze-pollen.
Uma amehlo akho ezwa izifo ezivamile, lezi zindlela zokwelashwa zamehlo ezilandelayo kufanele zinikeze usizo. Ngisho noma ama-antihistamine omlomo angasetshenziselwa amehlo anamehlo, le mikhiqizo ingawuma amehlo, okhiqize izimpawu ezicasulayo nakakhulu. Ukulandela izindlela eziyisishiyagalombili zokwelapha izifo zomzimba ngaphandle kokusebenzisa imithi ethathwe ngomlomo. Ngokuvamile, uma izilonda zakho zamehlo zihlanganisa ubuhlungu beso, ukubomvu okwedlulele, noma ukukhishwa okukhulu, kufanele ufune iseluleko sochwepheshe bezokwelapha. Ezinye izimo zamehlo zingabi kakhulu ngokwanele ukuze zisongele amehlo uma ukwelashwa kwephuza.
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Gwema IzinkingaIndlela evame kakhulu yokwelapha isifo somzimba ukugwema izinto, noma ama-antigens, abangela izimpawu zakho. Ama-antigens yizinhlayiyana ezivuselela ukwelashwa kwakho, njenge-pollen, i-pet dander, uthuli nodla. Kubalulekile ukugwema izifo ezithinta umoya kanye nokuxhumana nezifo. Izifo ezivame ukungena ezinjengezilwane ezinothuli kanye nezinwele ezifuywayo zingabangela nesifo somzimba phakathi nonyaka. Uma unenkinga yokungezwani, ungabona izimpawu eziningi ngenkathi uhlanza indlu yakho noma udlala nesilwane sakho. Ukungenwa kwemvelo kwangaphakathi kubonakala kubonakala ezindaweni esingacabangi kakhulu ngazo. Okulula njengokuhlanza icala lakho lomcamelo kaningi kungasiza kakhulu. Futhi, khumbula ukushintsha isihlungi sakho se-air conditioning ngezikhathi ezithile. Ukugeza ngaphambi kokulala kungasiza, njengoba ama-antigens angabanjwa izinwele zakho nezingubo zonke izinsuku. Khumbula ukuthi ukugubha amehlo akho kungabangela ukulimala kweso futhi kufanele kugwenywe.
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Cold CompressesOlubomvu, amehlo agxekayo ahlukumezeka kakhulu. Izimpawu ngenxa yezifo zamehlo ngokuvamile ziphendula ngokucindezeleka okubandayo. Ukucindezeleka okubandayo kusebenza ngokunciphisa izicubu zeso elicasuliwe futhi kuhlinzeke usizo oluqabulayo. Ukwenza i-compress ebandayo, gcwalisa isitsha encane ngeqhwa namanzi. Gcwalisa indwangu yokuhlanza ehlanzekile esitsheni, bese uphuma emanzini amaningi. (Izikhwama ezincane zama-peas afriziwe noma ummbila usebenza kahle ngale njongo, njengoba zihambisana nendawo yeso futhi zigcina izinga lokushisa elibandayo.) Hlala ikhanda lakho bese ubamba ukucindezeleka okubandayo phezulu kwamehlo akho avaliwe emizuzwini engu-5 kuya kwengu-10 izikhathi ezimbalwa phakathi nosuku noma lapho izimpawu zibi kakhulu.
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Ama-Drops EyesilwaneImizwa yamehlo ingenza amehlo azizwe eyomile kakhulu futhi ecasulwe. Ukugxilisa amehlo amaconsi akubona amehlo akho agcoba amehlo futhi angathulisa ngempela. Gcina ibhodlela lezinyembezi eziphakanyiswa udokotela ezifana ne-Systane Ultra noma i-Optive efrijini. Kuyamangalisa ukuthi amehlo akho azozizwa kanjani kangcono uma ufaka amehlo akho ebandayo ebusweni akho izikhathi eziningana ngosuku.
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I-OTC Antihistamine DropsZama i-OTC (phezu kwe-counter) i-vasoconstrictor / antihistamine inhlanganisela iso njenge-Opcon-A noma i-Naphcon-A. Lawa manzi aqukethe kokubili i-antihistamine ukulawula ukuchithwa kanye ne- vasoconstrictor ukuze unciphise imithwalo yegazi evimba ukunciphisa ubomvu. Lezi zinyama zamehlo zisebenza kahle, njengoba zitholakala kuphela ngomuthi odokotela eminyakeni embalwa eyedlule. Faka izikhathi ezingu-4 ngelilanga cishe ngesonto. Ukusetshenziswa okwandisiwe akukhuthazwa ngoba "ukubomvu okuvukelayo" kungenzeka, okwenza amehlo avele ngegazi.
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I-Zatidor (Alaway) i-Zaditor, itholakale ngaphansi kwegama elithi Alaway, isebenza kahle nge-allergies futhi iyatholakala ngaphandle kwemithi. I-Zaditor inempendulo ye-pharmacologic kathathu: Inomthelela we-antihistamine, ivimbela ukukhululwa kwezilamuleli ezivuthayo ezidabukisa izimpawu ze-allergen, futhi zivimbela ama-eosinophil ekukhululweni. (Ama-Eosinophils amangamasosha omzimba asebenzayo ekudleni kokuhamba kwesikhathi, okwenza izimpawu eziningi.)6 -
I-PatadayI-Pataday ingenye yesiguli esithandwa kakhulu-izidakamizwa ezinamandla ezibekwe odokotela bezilanga. I-Pataday iyi-antihistamine yenhlanganisela nesisindo se- mast cell stabilizer. Kuyisidakamizwa esithandwayo ngoba ukudonsa okulodwa kuphela ekuseni kuhlala amahora angu-24. Ibekezelela kahle izingane ngoba ayinayo amehlo futhi iphephile ngokwanele ukusebenzisa nsuku zonke. Kuvunyelwe ukusebenzisa izingane ezineminyaka emithathu ubudala nangaphezulu.
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I-Elestat Elestat yilapho esheshayo yokubambelela, eyehlisa isikhathi eside futhi isondeza amehlo phezu kokugxilonga. Ifana kakhulu ne-Pataday, kodwa kufanele ifakwe kabili ngosuku. Noma kunjalo, inokuqala okusheshayo, isebenza kungakapheli imizuzu emithathu. Iphinde ivunyelwe izingane ezincane ezineminyaka emithathu ubudala.8 -
I-AlrexI-Alrex iyi-steroid emnene, ephephile ngezinye izikhathi esetshenziselwa izidakamizwa ezinzima. Odokotela bavame ukunikeza i-Alrex uma kukhona okuncane okudingekayo. I-Alrex iyi-steroid yokuqala eyenzelwe ukuhlanganiswa kwe-conjunctivitis ye-allergen . Inikeza impumuzo ngokumelene nokubamba, ukubomvu, ukuvutha nokuzwela okukhanya. Odokotela abaningi bayayichaza izikhathi ezine ngosuku ngeviki noma ezimbili bese beter ukwehla kuya kanye noma kabili ngosuku ngeviki noma ezimbili. I-Alrex isebenza kahle, kodwa uma ukulimala kuthinteka amehlo akho nsuku zonke, i-Pataday noma i-Elestat mhlawumbe ezinye izindlela ezingcono.
Umthombo: I-Eye Health Media Guide. "I-Eye Allergies". Pp. 2.8 - 2.12, 2006.