Ingabe le mithi ingasiza ukuthulisa ukukhala ezindlebeni zakho?
Ukuzwa ukukhala okuphikisanayo noma ukugxila ezindlebeni zakho uma kungekho umsindo wangaphandle okhona ungagxeka futhi kwenze kube nzima kuwe ukugxila. Eyaziwa njenge-tinnitus, isimo sicatshangwa ukuthi siphumela ezimweni ezihlukahlukene kusukela ekulahlekelweni kokuzwa kwe-age kuze kube yizimo ezingavamile zegazi.
Ngezinye izikhathi kunconywa njengendlela yokwelapha yemvelo kubantu abano-tinnitus abamnene kuya ekulinganiseni.
I-herb e-antioxidant ecebile ngokuvamile yayivame ukuvikela ngezinkinga zezempilo ezihlobene neminyaka, i-ginkgo kuthiwa ithuthukisa ukugeleza kwegazi kuya ebuchosheni.
Ucwaningo lwe-Ginkgo ne-Tinnitus: Ingabe Lisebenza Ngempela?
Ngenkathi abathile abathile bathi i-ginkgo ingasiza ekunakekeleni ama-tinnitus (ikakhulukazi uma kungenxa yokuntuleka kwegazi), kukhona ukusekelwa okuncane kakhulu kwesayensi kulo mbuzo.
Ucwaningo olutholakalayo lubandakanya umbiko wezi-2013 oshicilelwe ku- Database Cochrane Yokuhlola Okuhlelekile. Abacwaningi basungula izivivinyo ezine zomtholampilo ezishicilelwe ngaphambilini (ezinenani labangu-1 543) ku-ginkgo ne-tinnitus.
Ekubuyekezeni kwabo, abacwaningi baphetha ngokuthi "ubufakazi obulinganiselwe abukhombisi ukuthi uGinkgo biloba usebenza kahle uma lokhu kungukukhalaza okuyinhloko." Kwesinye sezifundo abazihlolisisayo, kepha ukuncipha okuncane kodwa okuphawulekayo kwezimpawu ze-tinnitus kubonakala kubantu ababenesifo sengqondo somqondo wegazi noma isifo se-Alzheimer .
Ekubuyekezeni okushicilelwe ku- Current Opinion ku-Otolaryngology & Head and Neck Surgery , abacwaningi baphetha ngokuthi uGingko biloba "angathinta iziguli ezikhethiwe" nokuthi ukhetho lwezokwelapha kufanele "lucabangele imbangela yezinhlamvu nezinye izimpawu ezihambisanayo."
Imiphumela Ezingenakwenzeka
I-Ginkgo yaziwa ngokubangela inamba yemiphumela emibi (kubandakanya ukucasuka kwesisu, ikhanda, isizungu, ukusabela kwemizwa, nokuqothulwa).
Okuncane okuyaziwa ngokuphepha kokusetshenziswa isikhathi eside noma okujwayelekile kwe-ginkgo, kanti imifino ibonakala ifinyelelana neminye imithi.
I-Ginkgo iqukethe i-composound eyaziwa njenge-ginkgotoxin. Isakhiwo esifana ne-vitamin B6, kunokukhathazeka okuthile ukuthi kungavimbela umsebenzi we-vitamin B6. Ngokombiko wecala, owesifazane waqala ukuthunjwa kwe- tonic clonic jikelele ngemuva kokudla amanani amaningi we-ginkgo nati futhi wehla izinga le-vitamin B6 egazini lakhe. (Ngemuva kokwelashwa, okwakuhlanganisa imithi ye-vitamin B6, izimpawu zakhe zixazululwe futhi akukho ukuqubuka okuphindaphindiwe.) Nakuba i-ginkgotoxin itholakala emanini amakhulu kunawo wonke ama-ginkgo nati, ikhona namanani amancane emaqabunga.
Ukukhishwa kweqabunga le-Ginkgo kungandisa ingozi yokugaya nokulimaza, futhi kungaba yingozi lapho kuhlanganiswa nemithi ye-anticoagulant / antiplatelet. Akufanele kuthathwe ngaphambi noma ngemuva kokuhlinzwa noma abesifazane abakhulelwe ngenxa yengozi yokuphuma kwegazi. Abesifazane nezingane kufanele bagweme i-ginkgo.
Njengoba i-tinnitus ingabonisa inkinga yezempilo engaphansi (kuhlanganise nokucindezela kwegazi eliphezulu, izicubu, izifo, noma izinkinga zenhliziyo), kubalulekile ukubonana nodokotela wakho ngokushesha ngangokunokwenzeka uma uhlangabezana nezimpawu ze-tinnitus futhi ukhulume naye uma ' ucabanga ngokuthatha i-ginkgo.
Ukugwema noma ukubambezela ukwelashwa okwenziwe udokotela nokusebenzisa i-ginkgo ukuze unciphise izimpawu zakho kungase kube nemiphumela emibi yempilo.
Kunemikhiqizo eminingi ye-ginkgo edayiswe nge-tinnitus. Kubalulekile ukukhumbula ukuthi ama-supplement ayinakulawulwa futhi awahlolwe ukuphepha, futhi izingozi zingase zibe mkhulu nemikhiqizo equkethe umxube wezamakhambi. Kwezinye izimo, umkhiqizo ungase uhluke kulokho okufakwe ohlwini. Noma ingaqukatha izithako ezingachaziwe. Ungathola amathiphu engeziwe okusebenzisa izithako lapha .
Okubalulekile
Ukuphila nomsindo ohluphayo kungaba nzima, ikakhulukazi uma kungumsindo ongazwa kuphela.
Nakuba i-ginkgo ingase izwakale njengesisombululo esilula, kunamanje ubufakazi obuncane bokubonisa bungasiza. Ngaphezu kwalokho, kungandisa ingozi yokugaya igazi, ikakhulukazi uma kuthathwe imithi ejwayelekile noma izithako.
Uma usenesithakazelo ekusebenziseni, qiniseka ukuthi uxoxe nodokotela wakho kuqala ukuze uhlole izingozi nezinzuzo ezingenzeka.
Imithombo:
> Hilton MP, Zimmermann EF, Hunt WT. Ginkgo biloba for tinnitus. I-Cochrane Database Syst Rev. 2013 Mar 28; (3): CD003852.
> Jang HS, Roh SY, Jeong EH, Kim BS, Sunwoo MK. I-Ginkgotoxin Yenza I-Seizure Ekhishwe Nge-Vitamin B6. I-Epilepile Res. 2015 Dec 31; 5 (2): 104-6.
> Seidman MD, i-Ahsan SF. Umbono wamanje: ukuphathwa kwe-tinnitus. I-Curr Opin i-Otolaryngol ikhanda lekhanda. 2015 Okthoba; 23 (5): 376-81.
> Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela ovunyelwe. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.