I-Schisandra ( iSchisandra chinensis ) iyimifino esetshenziswa isikhathi eside emithini yemithi yaseShayina. Kuthathwa izithelo zomvini ozalwa eChina naseRussia, i-schisandra ngezinye izikhathi ibizwa ngokuthi "ama-berry amahlanu".
Ukusetshenziswa kweSchisandra
Ngomuthi wendabuko waseShayina, i-schisandra ivame ukusetshenziselwa ukwelapha ukukhwehlela , ukushayela, nokuhuda . I-Schisandra iphinde ivele njengendlela yokwelapha yemvelo yalezi zinkinga zempilo:
Izinzuzo zikaSchisandra
Kuze kube manje, imiphumela yezempilo ye-schisandra ayingakafundiwe kakhulu. Kodwa-ke, ucwaningo luveza ukuthi schisandra ingase ibe nokusetshenziswa okunye ekuphatheni izimo ezilandelayo:
1) Izinkinga ze-Cardiovascular
Emithi yokwelashwa yaseKorea, ngezinye izikhathi isisetshenziswa isetshenziselwa ukuphatha izimpawu zenhliziyo ezihambisana nokunqamuka kwesikhashana . Esicwaningweni esanyatheliswa ngo-2009, abacwaningi bahlola imiphumela ye-schisandra yezintuthwane eqenjini lamagundane, bethola ukuthi imifino yasiza ukunciphisa ukungezwani ezindongeni zamathambo egazi. Nakuba lokhu kutholakala kusikisela ukuthi i-schisandra ingasiza ekuthuthukiseni ukugeleza kwegazi nokuthuthukisa impilo yezimpahla zegazi, ucwaningo olwengeziwe luyadingeka ngaphambi kokuba schisandra inganconywa ekwelapheni izinkinga zenhliziyo.
2) Ukuvuvukala
I-Schisandra iqukethe ama-compounds angasiza ekulwa nokuvuvukala, ngokusho kwesifundo se-test-tube eshicilelwe ngo-2009. Ososayensi bathola ukuthi ukukhishwa kwesisitrasi kwasiza ekuvimbeleni ukukhiqizwa kwe-cytokines evuthayo (ama-molecule angaba negalelo ekuqaliseni izifo ezingapheli uma ekhukhumezekile).
3) Ukukhathala Okuhlobene Nokucindezeleka
Emthini we-herbal, i-schisandra ivame ukusetshenziswa njenge-adaptogen (isigaba samakhambi asho ukuqinisa ukumelana komzimba ekucindezelweni kwazo zonke izinhlobo). Ekuhlaziyweni kocwaningo olwanyatheliswa ngo-2009, uphenyo uphawula ukuthi kukhona "ubufakazi obuhle besayensi" ukuthi i-schisandra ingakwandisa ukukhuthazela nokusebenza kwengqondo kubantu abanokukhathala okuhlobene nokucindezeleka.
Amanye amakhemikhali atholakele ukuthi anesakhiwo esifanayo; lezi zihlanganisa i-rhodiola, i- ginseng , ne-ashwagandha.
Amapulangwe
I-Schisandra ingabangela ukuphuza kweziguli ezithile.
Izindleko azange zihlolwe ukuphepha futhi ngenxa yokuthi izithako zokudla ngokuvamile azihambisani nomthetho, okuqukethwe kwemikhiqizo ethile kungase kuhluke kulokho okushiwo kwilebula lomkhiqizo. Kwezinye izimo, umkhiqizo ungase ulethe ukulinganisa okungafani nesilinganiso esicacisiwe semifino ngayinye. Kwezinye izimo, umkhiqizo ungangcoliswa nezinye izinto ezifana nezitshalo noma izidakamizwa. Ngesikhathi abathengi bebhekene nezingozi ezinjalo lapho bethenga noma yikuphi ukuphakela kokudla, lezi zingozi zingase zibe mkhulu kakhulu ekuthengeni kwemikhiqizo yezokwelapha yaseShayina, ikakhulukazi labo abanezinhlobo ezihlukahlukene zemifino ehlukahlukene.
Futhi khumbula ukuthi ukuphepha kwezidakamizwa kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imishanguzo abazange basungulwe.
Indlela Yokusebenzisa Schisandra
I-Schisandra iyatholakala ku-capsule, tablet, tincture, nefomu le-powder. Njengoba kunikezwe ucwaningo lwesayensi ngemiphumela yezempilo ka-schisandra, kubalulekile ukubonisana nomhlinzeki wakho wezempilo uma ucabangela ukusetshenziswa kwe-schisandra ekwelapheni noma ekuvimbelweni kwanoma yisiphi isimo sezempilo.
Khumbula ukuthi imithi ehlukile akufanele isetshenziswe njengengxenye yokunakekelwa okujwayelekile. Ukwelapha isimo futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
Imithombo:
I-X X, i-Ren, i-Xu K, i-Li, i-Yu Q, ingoma Y, i-Wang D, i-R, i-Deng X. "I-Schisantherin A Exhibits Izakhiwo eziphikisana nokuvuvukala nge-Down-Regulating NF-kappaB kanye ne-MAPK Signal Pathways e-Lipopolysaccharide Ama-RAW 264.7 Amaseli. " Ukuvuvukala. 2009 Nov 14.
I-Memorial Sloan-Kettering Center Cancer. "Mayelana noHerbs: Schisandra". NgoJanuwari 28, 2010.
I-Panossian A, i-Wikman G. "Ukusebenza okusekelwe ebufakazini be-adaptogens ekukhathaleni, nezinqubo zamangqamuzana ezihlobene nokucindezeleka-umsebenzi wokuzivikela." I-Curr Clin Pharmacol. 2009 4 (3): 198-219.
Park JY, Shin HK, Lee YJ, Choi YW, Bae SS, Kim CD. "I-vasorelaxation eyenziwe nguSchisandra chinensis ikhiphe ku-aorta ye-thoracic aorta." J Ethnopharmacol. 2009 12; 121 (1): 69-73.