I-Lung Cancer Prevention

Yini Okufanele Uyazi Nge-Lung Cancer Prevention?

Ukuvimbela umdlavuza we-Lung kuyisihloko esibucayi kusukela umdlavuza wamaphaphu kuyimbangela ehamba phambili yokufa komdlavuza emadodeni nakwabesifazane emhlabeni wonke. Kulinganiselwa ukuthi amaphesenti angama-90 emdlavuza wamaphaphu angavinjelwa ngokusebenzisa isenzo nokuqwashisa.

Ukubhema kubamba iningi lamakhansela okuvimbela amaphaphu, kodwa abangewona abokubhema bangathatha isinyathelo ukunciphisa ingozi yabo kanye. Omunye kwabayisishiyagalombili besifazane abahlakulela umdlavuza wamaphaphu akakaze abhema, nomdlavuza wamaphaphu empeleni ukwanda kwabasifazane abasha ababhemayo.

Labo abatholakalisiwe ukuthi banomdlavuza wamaphaphu akufanele baphelelwe ithemba. Kukhona izinto ongazenza ngokwakho ukwenza ngcono nokuphila .

Ukuyeka ukubhema

Ukubhema kubangelwa amaphesenti angama-85 emdlavuza wamaphaphu e-United States, nakuba kubalulekile ukuqaphela ukuthi iningi labantu abahlakulela umdlavuza wamaphaphu namuhla ababhemayo odlule, hhayi ababhemayo bamanje. Ukuyeka ukubhema noma nini kunganciphisa ingozi yokuba nomdlavuza wamaphaphu, futhi kubonakala sengathi ukwandisa ukusinda kwabantu abanomdlavuza wamaphaphu .

• Ukubhema ne-Cancer Cancer

I-Radon Exposure

Ukuvelela ku-radon ekhaya kuyimbangela yesibili ehamba phambili yomdlavuza wamaphaphu jikelele, kanti nenombolo eyodwa kubangabangabhemi . I-radoni igesi elingenakubonakali elibangelwa ukubola okuvamile kwe-radium emhlabathini. Izakhi zokuhlola ezingabizi ziyatholakala ezitolo eziningi ze-hardware futhi kufanele zifakwe ezingeni eliphansi kunazo zonke zokuhlala endaweni. Uma imiphumela engavamile, i-Environmental Protection Agency inganikeza usizo ekulungiseni inkinga.

• I-Radon ne-Cancer Cancer - Okudingeka Ukwazi
• Indlela Yokuhlola Ikhaya Lakho Nge-Radon

Umsizi wesibili

Ukuvezwa kokubhema kwentuthuko yesibili kwandisa ingozi yomdlavuza wamaphaphu kwabangewona abokubhema ababili kuya kwezintathu.

• I-Secondhand Smoke ne-Cancer Cancer

I-Asbestos

Ukutholakala kwe-asbestos kwendawo yomsebenzi kwandisa ingozi yomdlavuza wamaphaphu, futhi kuhlangene nokubhema ingozi kubonakala.

Abaqashi kufanele babe nezincomo zokuphepha kulabo abaveziwe. Izindlu ezakhiwe ngaphambi kuka-1970 zingase ziqukathe ukungena kwe- asbestos . Ngakwesokunxele, lokhu kuphazamiseka akuvamile ukukhathazeka, kepha isonkontileka esiqinisekisiwe ukusebenza no-asbestos kufanele ixoxwe uma kulungiswa.

• I-Asbestos ne-Cancer

Ama-Chemical and Occupational Exposures

Amakhemikhali amaningana asetshenziswa embonini nasemakhaya angandisa ingozi yomdlavuza wamaphaphu. Amalebula emikhiqizo yasekhaya enjengezinkuni zezinkuni, kanye namaSpredishithi Emininingwane Yezokuphepha ehlinzekwa abaqashi, ukunikeza ulwazi ngokuchayeka okuphephile namaski afanele ukusebenzisa ukunciphisa ukuvezwa.

• Izimbangela Zemvelo Zomdlavuza We-Lung
• Izizathu Zokusebenza Zomdlavuza We-Lung

Ukudla nokuzivocavoca

Ukudla okunempilo nokusebenza ngokomzimba okulinganayo kokubili kudla indima ekuvimbeleni umdlavuza wamaphaphu.

• Ukudla kanye nokuLungisa I-Cancer Prevention
• Ukuzivocavoca kanye nokuvimbela umdlavuza we-Lung

I-Genetics ne-Cancer Cancer

Awukwazi ukushintsha izakhi zakho zofuzo, kodwa kunezinye izinto ongayenza ukuze unciphise ingozi yakho, noma ngabe unesifo se-genetic umdlavuza wamaphaphu. Ukuba nomlando womndeni kuphakamisa ingozi, kulabo abanesihlobo sokuqala esilinganiselwe ukuba baphinde babe nobungozi bokuthuthukisa lesi sifo. Njengoba manje sinekhomishini yokuhlola i-lung, ithola umlando womndeni oqinile kufanele ukhulume nodokotela bayo.

Ngaphezu kwalokho, ukuba nomlando womndeni kungase kube nje ukugqugquzela okunye okudingekayo ukuba uqaphele ngezici eziningi ezingozini. Isibonelo, abesifazane abathwala "umdlavuza webele wezakhi zegciwane" I- BRCA2 inciphise kabili ingozi yomdlavuza wamaphaphu uma ibuye ifake.

I-Cancer Lung ku-Non-Smokers

Kubalulekile ukuphawula futhi ukuthi, ngaphezu komdlavuza wamaphaphu uvame kakhulu kubantu ababhemayo ngaphambili kunabokubhema okwamanje, umdlavuza wamaphaphu OKUNGENZEKA kubantu abangakaze baphuze. Khumbula ukuthi noma ubani onemaphaphu angathola umdlavuza wamaphaphu.

Funda kabanzi mayelana nokuvimbela umdlavuza we-Lung

Lesi sihloko siqala ukuthinta ezinye zezimbangela zomdlavuza wamaphaphu.

Kulabo abanesithakazelo ekufundeni ngezimbangela ezengeziwe, kanye nezinye izinto ongazenza ukuze unciphise ingozi yakho, hlola lezi zihloko:

• Izingozi Zengozi Ye-Cancer - Ukubhema Nokuningi Kakhulu
• Amathiphu Aphezulu Ayishumi Okuvimbela I-Cancer Lung
• I-Superfoods engozini engozini ye-Cancer Cancer

_Imithombo:

_{I-American Cancer Society. Yiziphi izici eziyingozi ezinganeni yomdlavuza omncane wamaphaphu? Kubuyekezwe 02/26/16. http://www.cancer.org/cancer/lungcancer-smallcell/detailedguide/small-cell-lung-cancer-risk-factors}

_{Amasevisi Okulawula Nokuvimbela Izifo. Yiziphi Izingozi Ze-Cancer Lung Cancer? Kubuyekezwe 12/01/15. http://www.cdc.gov/cancer/lung/basic_info/risk_factors.htm}

_{I-National Cancer Institute. I-Lung Cancer Prevention (PDQ). I-Health Professional Version. Kubuyekezwe 02/11/16. https://www.cancer.gov/cancertopics/pdq/prevention/lung/healthprofessional}

_{I-Environmental Protection Agency. I-Radon. Kubuyekezwe 05/17/16. https://www.epa.gov/radon/}