Lapho sinquma indlela yokukhulelwa, ezinye izinto zokulawula ukubeletha zingase zidlale. Ukuphumelela kokubeletha kungase kube ukucabangela okubalulekile . Noma kunjalo, ukuthembeka kwanoma iyiphi indlela yokukhulelwa kuncike ekutheni isetshenziselwa njalo futhi ngendlela efanele.
Lokhu kuthiwa, izinga lokuhluleka kwezinye izindlela liphakeme kakhulu kunezinye.
Udinga ukunquma ukuthi yiliphi izinga lokusebenza elamukelekayo kuwe. Funda kabanzi mayelana Nendlela Yokuchaza Amanani Okuhluleka Ukulawula Ukuzalwa .
Kukhona futhi izenzo ongase uziqale ukuzenza noma uzivimbele ekwenzeni lokho okungase kube nethonya endleleni yakho yokulawula ukuzalwa . Funda kabanzi ezintweni ezingu- 10 zokumisa ukwenza uma ufuna ukulawulwa kokuzalwa okuphumelelayo .
Ukusetshenziswa Okuvamile Ngokusetshenziswa Okuphelele
Ukuze uqonde indlela yokunquma ukuphumelela kokukhulelwa kokubeletha, kubalulekile ukwazi ukuthi amazinga okuphumelela avame ukuhlinzekwa njengamazinga ajwayelekile womsebenzisi kanye namazinga okusetshenziswa okuphelele.
- Ukusetshenziswa okujwayelekile kubhekisela ezingeni lokuhluleka kubantu abangasebenzisi ngokuqondile noma ngaso sonke isikhathi ukusebenzisa ukulawula kwabo kokuzalwa. Lezi zindleko ngokuvamile zisebenza kumuntu ovamile njengoba ngezinye izikhathi kunzima ukuhlala njalo nokusebenzisa ngokuthembeka ukulawulwa kokuzalwa ngendlela efanele .
- Ukusetshenziswa okuphelele kubhekisela emazingeni okuhluleka kulabo abasebenzisa okungahambisani ngaso sonke isikhathi futhi njalo kulungile.
Izinga lokuphumelela lomsebenzisi ngokuvamile liphansi kunezinga lokuphumelela le ndlela uma lisetshenziswe ngokuphelele.
Ukusebenza kwe-100%
Ukuziqeda yiyona kuphela indlela ephumelelayo yokuvimbela kokubili ukukhulelwa nezifo ezithathelwana ngocansi . Zonke ezinye izinketho zokulawula ukuzalwa zifaka ingozi yokuhluleka.
Izindlela Eziphumelelayo kakhulu
I- ParaGard IUD (i-Copper T 380A), i- Mirena IUD , i- Implanon , i- Depo Provera injections, i- tubal ligation , ne- vasectomy ziba izindlela eziphumelela kakhulu zokulawula ukuzalwa.
- Lezi zonke zinamazinga ajwayelekile womsebenzisi we-97 kuya kwangu-99%.
- Lokhu kusho ukuthi kubantu abangu-100 abasebenzisa lezi zindlela unyaka, aba-3 noma ngaphansi bazokhulelwa.
Ngokuvamile, izindlela ezidinga kancane ukuthi umuntu enze ukuthambekela okuphansi.
Izindlela ngezinga eliphakeme lokuphumelela
Amaphilisi okulawula ukubeletha (kokubili inhlanganisela kanye ne- progestin kuphela ) nezinye izinketho zemithi ezifana ne- The Patch ne- NuvaRing zivame ukuba nezinga eliphezulu lomsebenzisi lokuphumelela cishe elingama-92%.
- Lokhu kusho ukuthi kwabangu-100 abesifazane abasebenzisa enye yalezi zindlela ngonyaka, 8 bazokhulelwa
Ukuncelisa ukubeletha okuqhubekayo (Indlela ye-Lactational Amenorrhea - LAM) enye indlela yokulawula ukubeletha eyenza izinga eliphezulu lokusebenzisa ukusebenza kahle.
- Le ndlela ivame ukuba ngu-95% esebenzayo.
- Kuwo wonke ama-100 abesifazane abasebenzisa i-LAM, ama-5 azokhulelwa ezinyangeni eziyisithupha zokuqala.
Kubalulekile ukuveza ukuthi lokhu kusebenza okusebenzayo kusebenza kuphela kwabesifazane ababeletha kuphela.
Lokhu kusho ukuthi owesifazane uyondla ingane yakhe okungenani izikhathi eziyisithupha ngosuku ngamabele womabili, akafaki esikhundleni sokunye ubisi lwebele, futhi uyondla ingane yakhe njalo amahora amane emini kanye nawo onke amahora angu-6 ebusuku.
Ukwengeza, le ndlela ayiphumelelanga uma owesifazane esenesikhathi sokubeletha.
Owesifazane akufanele futhi athembele kule ndlela uma eyezinyanga ezingu-6 emva kokuzihlanganisa. Ngemuva kwezinyanga ezingu-6, i-Lactational Amenorrhea Method ayisekho uhlobo oluthembekile lokulawulwa kokuzalwa.
Izindlela Eziphumelelayo Ngokuphumelelayo
Izindlela zokuhlela umndeni (ezihlangene) zivame ukuhlinzeka ngemali ejwayelekile yokuphumelela yomsebenzisi, kusukela ku-78 kuya ku-88%.
- Kubo bonke abantu abayi-100 abasebenzisa enye yezindlela zokuhlela umndeni (ngaphandle kokuhoxiswa ), abangu-12 kuya ku-22 bazokhulelwa phakathi nonyaka wokuqala wokusetshenziswa
Izindlela zokuvimbela izakhi , ezibandakanya ikhondomu yabesilisa , ikhondomu yabesifazane , i- diaphragm , i- spermicide , ikhanda lomlomo wesibeletho kanye nesiponji (kulabo abangazange babelethe) futhi banikeze amazinga okuphumelela komsebenzisi phakathi kwama-71 kuya ku-85%.
- Kuwo wonke umuntu ongu-100 abasebenzisa enye yalezi zindlela zokuvimbela unyaka, u-15 kuya ku-29 uzoba nokukhulelwa okungalindelekile.
Ayikho Indlela - Ukuqhathaniswa
Ukuze ube nendawo yokukhomba yokuqhathanisa la mazinga, kungase kube usizo ukwazi ukuthi izibalo zibonisa ukuthi abesifazane abasebenza ngecansi ngonyaka owodwa futhi abasebenzisi indlela yokukhulelwa banamathuba angu-85% okukhulelwa kulowo nyaka.
- Lokhu kusho ukuthi phakathi kwabesifazane abangu-100 abahambisana nale phrofayli, cishe ama-85 azokhulelwa.
Kubalulekile ukuthi uqaphele ukuthi le namba iyaguquka kakhulu futhi incike eminyakeni yobudala besifazane nokuthi ihlanganyela kangakanani ekuziphatheni komzimba.
Owesifazane futhi kungenzeka ukuthi ukhulelwe unesondo esingakhuselekanga phakathi nezinsuku ezivundile kakhulu zomjikelezo wakhe.
Ukucabanga Okugcina
Kubalulekile ukuthi uhlolisise ukuphumelela kokukhulelwa kwezingane futhi uqaphele ngokucophelela ukuthi yiliphi izinga lokuthembela ozizwa ukhululekile kakhulu. Ukwengeza, khumbula ukuthi izici ezithile zingathinta kakhulu ukuphumelela kokukhulelwa kokukhulelwa, kubandakanya:
- Ukukhuluphala ngokweqile nokuqapha ukubeletha Ukuphumelela
- Izindlela Zokulawula Ukuphumelela Kokubeletha Kwabesifazane Abadlulayo
- Imithi yokwelashwa kwe-Lower Hormonal Ukuphumelela
- Ukuphumelela kwePilisi nokuLawula ukusebenza kwePilisi
Ukuze uthole ukwaziswa okwengeziwe mayelana nokusebenza kwendlela ngayinye, hlola okulandelayo:
- Ukusebenza Kwezindlela Zokulawula Ukuzalwa Kwemvelo
- Ngempumelelo yoMphumelelo Wokukhulelwa Komklamo
- Ukuphumelela kokulawulwa kokuzalwa kokubeletha
- Izindlela ezihlala njalo Ukuphumelela