Ubulili yingxenye ebalulekile ebuhlotsheni obuhle kanye nenhlalakahle jikelele kubantu abaningi. Kodwa, kwenzekani lapho ubulili buya endleleni bese kwenza izimpawu zakho ze- asthma zibi nakakhulu?
Udokotela wakho mhlawumbe ukubuza imibuzo kuzo zonke izivakashi ukuhlola ukulawula izimpawu zakho ze-asthma. Kodwa-ke, odokotela akuzona ngaso sonke isikhathi okuhle ngokubuza iziguli uma izimpawu ze-asthma zithinta ukuphila kwabo ngokocansi.
Imiphumela ye-Asthma ngezocansi
Emkhakheni wokuHlola oPhuthumayo we-Asthma Care eHarlem Project, abacwaningi bahlola ukuthi isifo sofuba sithinta impilo yokulala. Kwama-asthmatics angu-356 abaya ekamelweni eliphuthumayo ukunakekelwa kwe-asthma:
- Amaphesenti angu-80 abambe iqhaza emsebenzini wocansi emavikini amabili ngaphambi kokuvakasha kwabo ekamelweni lokuphuthumayo
- Amaphesenti angu-60 abike ukulinganiselwa ekuphileni kwabo ngokocansi
- Ubulili bekungu-15 ukukhubazeka okuvame kakhulu kwe-asthma
- Ukukhubazeka ngokocansi kwaba yisilinganiso semithathu esibaluleke kakhulu esibikwe iziguli ngemuva kokukwazi ukukhwela izitebhisi kanye nokukwazi ukwenza imisebenzi yasendlini.
Umsebenzi wezocansi ungasusa i-asthma yakho ngezindlela eziningana:
- "I-asthma:" Lezi yiziqephu ze-asthma ezingeke zibhekiswe kunoma yimuphi omunye umsebenzi ngaphandle kokuzijabulisa ngokobulili. Eziningi zalezi ziguli kanye nabalingani babo zinokukhathazeka okukhulu nokukhathazeka okukhulu. Ezinye izazi ze-asthmatics zingase zibone izimpawu ekuqaleni kokuxhumana okungathí sina okuvimbela ukuphothula ucansi, kanti abanye bangase babone izimpawu ze-asthma amahora amane kuya kwesithupha ngemva kocansi. Lokhu akubhekwa njengokuhluka kwe-asthma esetshenziselwa ukuvivinya umzimba ngenxa yokuthi ukwehla kokuphakama kwezinga eliphakeme kungabonakali ngokuzivocavoca, kodwa kubonakala ngemisebenzi yocansi. Leli fomu le-asthma nocansi lingelashwa ngokuthatha imithi ngaphambi kocansi noma kungaba isibonakaliso sokuthi i-asthma yakho ayilawulwa kahle futhi udinga ukwelashwa okwengeziwe.
- Ukwelashwa komzimba we-plasma yokudambisa umzimba: Ngokuvamile kuvame ukuvela kwabesifazane, lezi zi-asthmatics zihlakulela ukusabela kokuziphendulela futhi ngaleyo ndlela iziguli zihlakulela ukungezwani komzimba kubanikazi bomlingani babo.
- I-asthma eyenziwe ngekhondomu: Kulesi simo, iziguli zithuthukisa izimpawu ezihlobene nokuphuza komzimba esikhathini esizayo kusukela ekusetshenzisweni kwekhondomu .
- Ubulili bokuqala ngesikhatsi: Ukubhekana nobulili okokuqala kungase kubangele ukuphefumula noma kukhulise i-asthma ekhona ngaphambili. Ngenxa yokuthi ucansi lungaba nesipiliyoni esinamandla ngokomzwelo, ubulili bungabangela ukukhiqizwa okuphawulekayo kwesimiso sokuvikela amasosha omzimba ngokukhiqizwa kwamasipha omzimba kanye nama- basophil .
Uma i-asthma ithatha umonakalo ekuphileni kwakho kobulili, qiniseka ukuthi:
- Khuluma nodokotela wakho: Kungaba nzima, kodwa ukulungiselela okuncane kungakusiza ukuba ukhulise lesi sihloko.
- Phatha ubulili njenganoma yiliphi elinye i-trigger: Ngaphandle kwengxenye ngokugwema izimbangela, ungabona uphinde uphathe izimpawu zesifo sofuba ezihlobene nocansi njengolunye uhlobo.
- Hlola umqondo wemithi: Njengokwama-asthma ngokujwayelekile, uma izimpawu zakho zingalawulwa kahle ungadinga imithi eyengeziwe noma uthathe izinyathelo ezithile ngaphambi kocansi ukuvimbela izimpawu.
Imithombo:
Ashok S. Isimo Sokucabangela Nezocansi. I-Indian Journal of Chest Diseases ne-Allied Sciences . Umqulu 43. iphe135-137.
U-Lee-Wong L, u-Collins JS, u-Nozad C, i-DJ yokuvuselela. Ukuxilongwa Nokunakekelwa Kwe-Human Seminal Plasma Hypersensitivity. I-Obstetrics ne-Gynecology . Umqulu 111 (2, Ingxenye 2), 2008; iphe 538-539.
Meyer I, Sternfels P, Fagan JK, Ford JG. Ukulinganiselwa Okuhlobene Nezifo Ze-Asthma ekuSebenzeni Ngokwecansi: Indawo Ebalulekile Kodwa Enganakwa Yezinga Lokuphila. I-American Journal of Health Public . Umqulu 92 pp770-772.