Yini Engenzeka Ehlangothini Lwe-Efects?
I-ZzzQuil, usizo lokulala lokulala ngokweqile oluqukethe i-generic drug diphenhydramine , lisetshenziselwa ukuphatha abantu abanenkinga yokuwa noma yokulala. ZzzQuil isebenza kahle kanjani ukuphatha ukuleleka ? Yimiphi eminye yemiphumela emibi ejwayelekile futhi ejulile ngokusebenzisa i-ZzzQuil? Funda nge-ZzzQuil, ukuthi yenzani kuwe, nokuthi ingakusiza kanjani ukuthi ulale kangcono.
Ukusetshenziswa
I-ZzzQuil ithengiswa phezu kwe-counter, okusho ukuthi awudingi imithi yokuthenga ukuze uyithenge. Kuthengiswa njengoketshezi noma i-capsule egcwele amanzi, i-ZzzQuil iyisisindo sokulala esetshenziselwa ukwelapha ubuthongo obonakaliswa nobunzima bokuwa noma ukulala. Kuhloswe ukunciphisa ukulala okungavamile, futhi akufanele kusetshenziselwe ukuleleka okungapheli kwamasonto amabili. Uma ukulala kungaqhubeki , kunconywa ukuthi ukwelashwa kwengqondo yokukhubazeka (CBTI) .
Isithako esisebenzayo sikaZzzQuil, i-diphenhydramine, isetshenziswa kaningi ukuhlinzeka ukukhululeka emithonjeni yokudla; ukulala kungumphumela ohlangothini walesi sigaba. Kodwa njengoba i-diphenhydramine iyisithako esisebenzayo kuphela, isetshenziselwa ukuba iphephile kunamanye amaphilisi okulala angama "PM" angase abe ne-Tylenol (i-acetaminophen), ibuprofen, noma ezinye izithako. Kumele kuthathwe uma ungachitha amahora angu-8 ukulala ukuze ugweme imiphumela emibi yamasa.
Indlela Esebenza ngayo
Njengoba isithako esiyinhloko sikaZzzQuil singukuthi i-diphenhydramine, ingokwamaqembu omuthi okuthiwa ama- antihistamine .
Ama-antihistamine avimbela isenzo se-chemical histamine, isignali ngaphakathi kwesistimu yenzwa yomphakathi ekhuthaza ukuvuka. Ngenxa yalokho, imishanguzo ye-antihistamine ingaholela ekuguleni. I-Diphenhydramine ne-histamine isebenza ngaphakathi kwengqondo kanye nezinye izingxenye zomzimba, okwenza kube nemiphumela emibi.
I-Diphenhydramine nayo ingakwazi ukucindezela ukukhwehlela noma isicanucanu, futhi ingabangela ukunyakaza okungalawuleki okubizwa ngokuthi ama-dyskinesias.
I-Diphenhydramine, isithako esiyinhloko seZzzQuil, isebenza ngokuthobeka kuphela ekuthuthukiseni ubuthongo ngokusho kocwaningo. Ucwaningo lubonisa ukuthi abantu balala ngokujwayelekile cishe imizuzu engu-8 ngokuqhathaniswa ne-placebo. Isamba sokulala sithuthuka ngokulinganiselwa kwamaminithi angu-12. I-American Academy of Sleep Medicine idikibala ukusebenzisa imithi njengesizo sokulala ngoba kubhekwa ukuthi izinzuzo cishe zilingana nezingozi zokulimaza.
Ngubani Okungafanele Awusebenzise?
Kunconywa ukuthi ukhulume nodokotela wakho uma ukhathazekile ngokuthi iZzzQuil ingathinta kanjani impilo yakho noma uxhumane neminye imithi yakho. Ngokuvamile, akufanele isetshenziswe kwabantwana abangaphansi kweminyaka engu-12, futhi kufanele isetshenziswe ngokuqapha kubantu abadala .
Eminye yemibandela engadinga ukuqapha okungeziwe uma ucabangela ukusetshenziswa kweZzzQuil, faka:
- I-glaucoma
- Hyperthyroidism
- Isifo senhliziyo
- Umfutho wegazi ophezulu
- I-asthma
- Isifo se-Chronic obstructive pulmonary (COPD)
- I-pneumonia
- Isifo sesilonda se-Peptic
- Ukwandiswa kweprostate
- Ukuqedwa komzimba noma isisu
Uma unalezi zimo, kufanele ukhulume nodokotela wakho ngaphambi kokuqala ukusebenzisa i-ZzzQuil.
Njengoba le mithi inamandla okusebenzisana nezinye izidakamizwa, ikakhulu lezo ezithinta ubuchopho, ubuyekeze imithi yakho nodokotela wakho noma ummithi ngaphambi kokuyisebenzisa.
Okuqhamuka uma udla imishanguzo
Imiphumela "ye-hangover" yasekuseni ingase isenze ngokusetshenziswa kwemithi, ikakhulukazi uma isikhathi esilinganiselwe sisetshenziswa embhedeni ngemva kokuyithatha, ngokulinganisa okuphezulu, nokusetshenziswa kweminye imithi, noma ekubekeni kwemibandela ethile yezokwelapha kuhlanganise nezinkinga zokulala ezingalashwa i-apnea yokulala . Eminye imiphumela emibi kakhulu engase ibe khona ngokusetshenziswa kweZzzQuil ihlanganisa:
- Ukudideka (delirium)
- Ukuhlushwa
- Ukulala
- Isizungu
- Ukucindezela okwandayo ngaphakathi kweso
- Izinwele
- Isisu sithukuthele
- Umlomo omile noma impumu
- Ukungaqondakali
- Ukuqokwa
- Iminyango yokuphunga emaphaphu
- Kunzima ukuchama
- Umfutho wegazi ophansi
- I-Blurry noma umbono kabili
- Ukushaya kwenhliziyo okusheshayo noma okungavamile
- Ukuzwela okukhanya
- Ukuphunga
- Ukungasebenzi kwe-Erectile
Ukusabela Okubalulekile Okungenzeka
Njengokusetshenziswa kwanoma imuphi umuthi, kukhona nezingozi zemiphumela emibi kakhulu ngokusebenzisa iZzzQuil. Lokhu kwenzeka okungavamile uma kuqhathaniswa nemiphumela emibi ejwayelekile ebhalwe ngenhla. Uma usebenzisa i-ZzzQuil, lokhu kungafaka:
- I-Anaphylaxis (ukusabela okunzima kakhulu okubandakanya ukuphefumula okunzima)
- Ukubala kwe-cell cell ephansi ( kufaka phakathi i-anemia )
- Izinhliziyo ezingavamile
- Ukuzizwa
- I-psychosis eyingozi (ebonakala ngokudideka nokuziphatha okungavamile)
- I-labyrinthitis enamandla (izinkinga zendlebe zangaphakathi)
Ukuqapha Ukuphepha
Njengoba kuphawuliwe ngenhla, abantu abathile bayelulekwa ukusebenzisa iZzzQuil ngokuqapha, noma cha. Njengoba kungumuthi onqenqemeni, kungase kube nomuzwa wokuthi izingozi eziphelele zingase zibe ziphansi kancane uma kuqhathaniswa neminye imithi yokwelashwa esetshenziselwa ukwelapha ukuleleka. Lokhu kungenzeka ukuthi akunjalo, noma kunjalo, nokubuyekezwa kwezinketho ezengeziwe kufanele kwenzeke nomhlinzeki wakho wezempilo.
Kwabesifazane abakhulelwe, ukulimaza ingane ekhulayo kungenzeka kodwa kungenakwenzeka. Ngaphezu kwalokho, i-ZzzQuil cishe iphephile ngenkathi i-lactation, nakuba kuqaphelwa ukuxwayisa.
Ukuthatha okungaphezu kwesilinganiso esinqunyiwe, noma ukuyisebenzisa ngotshwala, kungabangela ukudlula ngokweqile nemiphumela emibi yempilo. Uma uhlangabezana nanoma yikuphi ubunzima bokusebenzisa i-ZzzQuil, kufanele uxhumane eduze nomhlinzeki wakho wezempilo oyinhloko. Ngenxa yokusebenza okulinganiselwe kwemithi esekelwe ocwaningweni, kungase kube isifiso ukuphishekela ezinye izindlela zokwelapha zokulala.
Imithombo:
"I-Diphenhydramine." I-Epocrates Rx Pro. Inguqulo 5.1.2, 2013. Epocrates, Inc. San Mateo, California.
> Sateia MJ, Buysse DJ, Krystal AD, uNeubauer DN, noJeld. "Umhlahlandlela Wokuzivocavoca Ngokwemitholampilo ye-Pharmacologic Treatment of Chronic Insomnia kubantu abadala: i-American Academy of Sleep Medicine Guideline Practice Guideline." I-Journal ye-Clinical Sleep Medicine . 2017; 13 (2): 307-349.
I-ZzzQuil OTC yokulala.