6 Izimfihlo ze-Acne Treatment Ukusuka Kwesikhumba Ukunakekelwa Okusebenzayo

Abasebenzi Abahlinzeka Ngesikhumba Batshela Bonke

Akuyona imfihlo ukuthi induna inzima ukuyiphatha. Kodwa zonke izinqubo zokunakekelwa kwesikhumba, kungakhathaliseki ukuthi ziba dermatologists, izi-estheticians, noma abanikazi be-acne clinic, banezimfihlo eziningi zesikhumba ezicacile phezulu kwemikhono yabo.

Ngenhlanhla, bathanda ukwabelana ngalezi zimfihlo nawe! Nazi ezinye zezimfihlo zami zokwelashwa ze-acne engizihlanganisile eminyakeni. Ngiyazi ukuthi bazokusiza ngesikhumba sakho.

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Sebenzisa okuningi kunomunye umkhiqizo we-OTC Acne

Kunesizathu sokuthi i-Proactiv ithandwa kakhulu (futhi isebenza kahle, kuze kufike ku- OTC yezokwelapha ). Kungenxa yokuthi ihlanganisa imithi ehlukahlukene yokwelapha nge-acne ukukunikeza imiphumela engcono kakhulu.

Uma uthembela kumhlanzi owodwa wokuhlanza ama-acne noma i-toner ukuze ususe ama-breakout akho, cishe awuboni ukuthuthukiswa okufunayo. Ngakho-ke, thatha umkhondo kusuka ku-Proactiv bese uhlanganisa imikhiqizo eminingana.

Akudingeki ukuba ushicilele i-Proactiv ngokwayo. Kunezinhlobo eziningi zokwelashwa kwama-acne "kits" njengalezi emakethe. Ungakwazi ngisho nokwenza ngokwakho umuthi wokwelapha uqobo, i-la carte, ngemikhiqizo yokwelashwa kwe-acne eshalofini.

Khumbula-ke, ukuthi umuthi omnene kuphela ungaphathwa kahle ngemikhiqizo engaphezulu. Amaphesenti amancane azinyosi azodinga imithi yokwelashwa (kanye nohambo oluya kudermatologist).

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Khipha, kodwa Ungapheli

Ukukhipha i-exfoliation yingxenye ebalulekile yonke isimiso se-skin-clearing. Ukuxoshwa njalo kusiza ukugcina i-pores icacile, ivimbela amnyama namaphimpi ukuba angenzi.

Imithi eminingi yama-acne yi-ultra-exfoliators - isibonelo, i- Retin-A Micro ne- Differin . Le mithi isebenza ngokusheshisa amazinga okubuyiswa kwamaseli, nokuvimba ama-pore blockages kanye neziphazamiso ngaphambi kokuba bakwazi ukuthola indawo.

Ukukhipha imfucuza akusho ukususa izibhamu esikhumbeni sakho. Ukuqothula okuningi ngemikhiqizo emibi, i-loofahs, noma izindwangu ezinamahloni kungacasula isikhumba sakho, sibonakale sibuhlungu kakhulu. Ngakho-ke, yibani mnene!

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I-Ice Down Zits Big

Ukushaya ama-pimples kungukuthi akukho-cha enkulu - ikakhulukazi uma i-yarn imane ibomvu elibomvu ngaphandle kwekhanda elimhlophe. Shisha phansi ukuthi umfana omubi kunalokho.

Ama-Makeup abaculi basebenzisa leli qhinga ngaso sonke isikhathi. Isiza ukuzola izitshalo ezivuthayo bese yenza kubonakale kuncane .

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Ladies, Qala On (noma Switch) Ukulawulwa Kokuzalwa

Ungamangala yini lapho ngitshela ukuthi ukubeletha ngomlomo empeleni kuyasiza kakhulu ekwelapheni induna yabantu abadala? Iqiniso.

Izifo zokuvimbela izitho zomlomo, ngokuvamile ezibizwa ngokuthi amaphilisi okulawula ukuzalwa, ngcono i-acne ngokulinganisa ukushintshashintsha kwama-hormone okungafaka isandla ekuphuleni . Akuwona wonke ama-brand asebenza ngendlela efanayo, futhi omunye angase akusebenzele kangcono kunabanye.

Okubalulekile ukuthi, uma ubhekene nesicu somuntu omdala oqhubekayo, yisikhathi sokuba nenkulumo engagwegwesi nodokotela wakho we-dermatologist kanye / noma i-OBGYN.

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Yeka ukuzama ukwelashwa okusha

Lokhu kubonakala kuqhathaniswa ne-intuitive. Uma uzama ukusula ama-acne, kuyamangalisa kakhulu ukuzama yonke imithi etholakalayo.

Isihluthulelo lapha ukukhumbula ukuthi akukho ukwelashwa kwama-acne osebenza ubusuku bonke. Ngeke isebenze ngesonto, noma ngisho nenyanga.

Yingakho kubaluleke kangaka ukuyeka ukuzama ukwelashwa okusha okwesikhashana. Ngoba uma uqala ukwelashwa okusha, "endala" eyodwa iwa phansi endleleni, kwesokudla?

Uma utshela ukwelashwa kwakho kwe-acne maduzane, awuvumeli isikhathi esidinga ukusebenza kuwe.

Ngakho, unamathele ukwelashwa onakho . Yisebenzise nsuku zonke. Nika izinyanga ezintathu noma ezine ukusebenza futhi ulwe nesifiso sokuqhuma kwenye into, okungenani isikhashana.

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Thola Usizo Oluvela Kuhlelo (Lokho kusho iDermatologist, hhayi i-BFF yakho)

"Imfihlo" enkulu kunazo zonke yilezo ezizokwenza ube nomphumela omkhulu kunayo yonke. Yenza i-aphoyintimenti nedermatologist .

I-acne ingaba nzima ukuyiphatha, futhi imikhiqizo ye-acne ngaphezu kwe-counter isebenza kuphela ezimweni ezithile. I-dermatologist yakho ine-arsenal yemithi yama-acne ngesikhathi esilungile, futhi okuningi okuhlangenwe nakho okuphatha le nkinga yesikhumba. Okusho imiphumela engcono kuwe.

> Imithombo:

> I-Whitney KM, i-Ditre CM. "Amasu Wokuphatha I-Acne Vulgaris." I-Clinical Cosmetic and Investigational Dermatology 4 (2011): 41-53.

> Zaenglein AL, uPathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Imihlahlandlela Yokunakekela Ukuphathwa Kwe-Acne Vulgaris." I-Journal of the American Academy of Dermatology 74.5 (2016): 945-73.