Umbuzo: Ingabe Ngiyodinga Ukwelashwa Kwemvelo Ngemva Kokuqothulwa Kwempahla Ye-Fracture?
Ngonyaka odlule, ngahlephula isangqa lami futhi kwakudingeka ngihlinzwe ukulungisa. Ngenze kahle ekwelapheni komzimba, kodwa maduzane i-hardware kusukela ekuhlinzekeni kwami yaqala ukukhathaza isikhumba sami, nokuhamba kwami kwakunciphile. Udokotela wami ohlinzayo watusa ukususa i-hardware ekhanda lami.
Ingabe ngizodinga ukwelashwa ngokomzimba ngemva kokuba ngisuse i-hardware esikhwameni sami?
Impendulo:
Uma uke wahlukumeza futhi udinga ukulungiswa kwangaphakathi okuvulekile (ORIF) ukulungisa ukuphumula, kungenzeka ukuthi ubone umhlinzeki wezinto ezibonakalayo emva kokuhlinzwa ukusiza ukuthuthukisa ukuhamba kwakho (ROM) namandla . Kungenzeka ukuthi usebenze kanzima ukubuyela emsebenzini ojwayelekile nomsebenzi.
Izikhathi eziningi ngemuva kokuphuka okukhulu kanye nenqubo ye-ORIF, ungase ushiye ukulahlekelwa ku-ROM nokuhamba komsebenzi . Uma kunjalo, udokotela wakho ohlinzayo angase ancoma ukuthi une hardware yensimbi eyaqala ukuqiniswa ukuphulwa kwakho ekuqaleni.
Uma udinga ukuba i-hardware isuswe emthanjeni wakho ngemva kokuphulukiswa, ungase uzuze ukwelashwa ngokomzimba ngemuva kwenqubo ukukusiza ukuthi uhambe futhi.
Yini Ongayilindela Kuhlelo Lwakho Lokwelapha Ukuhlolwa
Ngemuva kokususwa kwe-hardware, cishe uzogqoka i-cast noma immobilizer ekhishwayo ukuze usize ukuzinzisa isikhumba sakho (noma esinye isici somzimba) ngemuva kokuhlinzwa.
Le nkathi yokukhubazeka ivame ukuphumela ekulahlekelweni kweROM kanye namandla okuzungeze umzimba emzimbeni.
Ngesikhathi sokuhlola ukuhlolwa kokwelapha, umhlinzeki wakho uzothatha izilinganiso ezehlukene. Lokhu kufaka phakathi, kepha kungenzeka ukuthi akukhawulelwe ku:
- Ububanzi bokuhamba (i-ROM)
- Amandla
- Ukuhlolwa kokuvikelwa kwezicubu zokuhlinzwa
- Ukuhamba ngokusebenzayo
- Isabelo nesisindo esibamba isimo
- Ubuhlungu
Ukwelashwa ngemuva kokususwa kwekhwalithi
Isizathu esivame kakhulu sokususwa kwe-hardware esitokisini ngemuva kokuphuka kubuhlungu noma ukulahlekelwa kokuhamba kanye ne-ROM ezungeze isayithi le-ORIF. Ngakho-ke, ukwelashwa kwakho okwelashwa okuzokwenza kube lula ukugxila ekubuyiseleni iROM evamile eduze nenye ingxenye yakho yomzimba emele.
Ukwelashwa cishe kuzoqala amasonto ambalwa emva kokususwa kwezinto ze-hardware, futhi umhlinzeki wakho wezokwelapha uzogxila ezintweni ezingabonakali ezabonakala ngesikhathi sokuhlolwa kwakho kokuqala.
Ezinye izinhlobo zokwelapha ongayilindela kumthandi wakho wezinto eziphilayo zihlanganisa:
- Thola ukuqeqeshwa . Uma ngabe i-hardware isusiwe kusukela emkhawulweni ophansi njenge-ankle yakho, khona-ke cishe uzohamba nomuntu ohamba ngezinyawo noma amathanga emva kokuhlinzwa kwakho. Umhlinzeki wakho wenyama angasebenza nawe ukukusiza ukuba uthuthuke ukusuka ekuhambeni ngamathanga amabili kuya kwelinye, bese ufika emanzini. Ekugcineni, umgomo wokuqeqesha ukuqeqeshwa ukukwazi ukuhamba ngokuzimela ngaphandle kwedivayisi yokusiza .
- Ububanzi bokuhamba . Cishe, ukukhishwa kwehadiwe lakho kwenziwa ngenxa yeROM elinganiselwe eduze kokuhlanganyela kwakho okuphukile. Ngemva kokuhlinzwa kwakho ukususa i-hardware, ngokuvamile kuyisikhathi sokukhubazeka ukuvumela ukuphulukiswa kwenzeke. Ukugxila okukhulu kokwelapha ngokomzimba ngemuva kokususwa kwezinto ze-hardware ukubuyisela kabusha i-ROM evamile.
Ukuhlanganiswa okuhlangene kanye nokuzivocavoca kwe-ROM kungenziwa ukuze kukusize uthuthukise ukuhamba ngokuzungeza ukujoyina kwakho. Qinisekisa ukuthi uyaqonda kahle ukuthi ungakwenza kanjani izivivinyo ezithile ukuze uthuthukise i-ROM yakho, futhi ube nomjoka wakho wezandla bhala phansi noma yikuphi imiyalo nokuzivocavoca ongakwenza ekhaya.
- Amandla . Emva kokuhlinzwa kwakho kwe-hardware ukususwa, ungabona ukuthi amandla akho anqunyelwe eduze nesayithi lokuhlinzwa. Izikhathi zokukhubazeka ngemuva kokuhlinzwa zingabangela imisipha ukuba ifinyelele futhi ifrophy. Ukuzivocavoca okuqondile okungadingeka kungadingeka ukusiza ukuthuthukisa amandla nokuhamba jikelele.
- Ukuhamba kwe-Scar . Ngemuva kokuhlinzwa, uzoba nomshini wokuhlinzwa lapho udokotela wakho ohlinzayo egaxa isikhumba sakho nemisipha ukuze asuse i-hardware. Kungenzeka ukuthi izicubu ezincane zokuhlinzwa zithuthukile, futhi amasu akhethekile afana nokushaywa ubuhlungu angase azuze ukusiza ukuthuthukisa ukuhamba ngezinyawo.
- Ukuphathwa kobuhlungu nokuvuvukala . Ngemuva kokuhlinzwa kwakho kwe-hardware, ungase uzwe ubuhlungu nokuvuvukala eduze kwendawo yokuhlinzeka, futhi eduze nendawo yakho yokuphuka. Umhlinzeki wakho wenyama angakhetha ukwelashwa ngezindlela ezehlukene nezindlela zokusiza ukuphatha ubuhlungu bakho bokuthutha nokuvuvukala. I-Ice kanye nokushisa kungasetshenziswa, kanye namanye ama-agent ephathekayo afana ne- TENS noma i- ultrasound . Qinisekisa ukuthi uyaqonda kahle ukuthi yiziphi izindlela zokwelashwa ezisetshenziselwa ukuphatha ubuhlungu bakho futhi ubuze noma yimiphi imibuzo kumthandi wakho wezempilo uma unayo.
Njengoba uphuthuka ekwelapheni kwakho, umhlinzeki wakho womzimba uzosebenza nawe emisebenzini ethize ongase ufise ukubuyela kuyo. Ungasebenzisa ibhodi le-BAPS ukuze usebenze ngokulinganisela nokuthola ulwazi, futhi ukuqeqesha nokuqeqeshwa kwe-plyometric kungadingeka uma uhlela ukubuyela ezingeni eliphezulu lezemidlalo nemisebenzi yokuzilibazisa.
Ngizobe Ngisaphila Ngokwelashwa Kwemvelo?
Ungalindela ukuqala ukwelapha ngokomzimba emavikini ambalwa emva kokuhlinzwa kwakho kwe-hardware ukususwa. Ukuphakama kwamandla nokuzuza kwamandla kungenziwa ngokushesha, futhi kungakapheli amasonto angu-4-6 kufanele ubuyele ezingeni lakho langaphambilini lomsebenzi.
Uma ukuhlinzwa kwakho nokwelapha ngokomzimba kuphumelela, kufanele uqaphele ukuthuthukiswa kwe-ROM nokuhamba nokuncipha ubuhlungu uma kuqhathaniswa nesimo sakho sokuqala. Khumbula ukuthi wonke umuntu uphulukisa amazinga ahlukene, futhi ukulimala okwenziwe ngabanye kuhlukile. Qinisekisa ukuthi ukhuluma nodokotela wakho ukuze wazi kahle ukuthi yini ongayilindela ngesimo sakho esithile.
Izwi elivela
Ukwelashwa ngokwemvelo ngemuva kwe-ORIF ukususwa kwe-hardware kungasiza ekukhuliseni i-ROM namandla kanye nokubuyela ngokushesha nokuphepha ngokuhamba nokusebenza okujwayelekile. Ngokuhlala ushukunyiswe futhi usebenza kanzima ekwelapheni ngokomzimba, ungandisa amathuba okuba nomphumela ophumelelayo emva kokuhlinzwa kwe-hardware ukususwa.