Indlela Esebenza ngayo
Ukupheka kuyindlela yokwelapha ubuhlungu obufana nathi, njenge- acupuncture , obuvela kithi kumuthi wendabuko waseChina (TCM) . Ochwepheshe bathi sekusetshenziswe emuva okungenani kwekhulu lesine.
Ukusheshisa iminyaka engu-1 700 noma ngaphezulu, futhi ukuthola ukwamukelwa komphakathi kanye nokunakwa abanye odokotela eNtshonalanga. Ukuqwashisa kwaphakama ngokuphawulekayo ngenkathi u-US ebhukuda extraordinaire uMichael Phelps eveza umcimbi we-Olimpiki ngo-2016 eRio kanye namamaki azungeze wonke ama-hickey.
Ngenkathi imithi yaseWesternity ingakaze ibhekane nokuphuza kakhulu, sinezocwaningo ezivela eChina ekuphepheni njengendlela yokwelashwa kwe-fibromyalgia, futhi imiphumela yokuqala ibonakala iyinhle.
Kuyini Ukupheka?
Indlela yendabuko yokupakisha ehlanganisa ama-glass globes amancane afana nezitsha zokudoba izinhlanzi ezincane zezinhlanzi zigcina i-bettas in. Udokotela ubeka inani elincane elivuthayo (njengokugubha utshwala noma amakhambi) ngaphakathi kwendebe bese ulikhanyisa ngomlilo. Lokho kudonsa oksijini ngaphakathi kwendebe.
Khona-ke udokotela uphendulela indebe igxume phansi bese uyibeka esikhumbeni sakho. Umoya ngaphakathi kwendebe uhlahlela phansi, okudala ukuvuthwa. I-vacuum ibangela isikhumba sakho ukuba siphume ngaphakathi kwendebe, okwenza imithwalo yegazi yande.
Yilokho okushiya izimpawu zokusondeza nxazonke zesignesha ezenza kube sengathi uhlaselwa yi-octopus.
Yiqiniso, ingilazi nelangabi akuzona izinto eziphephile kakhulu zokusebenza nazo.
Ngenxa yalokho, abanye odokotela baye bashiya ama-globe kanye nezinto ezivuthayo ngemuva kwezinkomishi zepulasitiki ezinamathisela ipompo. Bamane nje bafake indebe esikhumbeni sakho bese befake ipompo izikhathi ezimbalwa ukuze uthole ukuncibilika. Umphumela uyafana, kuphela ngaphandle kwengozi yokushisa.
I-TCM ifundisa ukuthi ukubhoboza kuvula ama-pores, kuvuselela ukugeleza kwegazi, futhi kulinganisa i-qi yakho (ebizwa ngokuthi "chee"), okungukuthi ukugeleza kwamandla emzimbeni wakho.
Kuvame ukuhlanganiswa ne-acupuncture.
E-China, kusetshenziswe isikhathi eside ukupheka ukuphatha izimo ezihlukahlukene, kubandakanya:
- i-asthma
- i-bronchitis
- i-arthritis nezinye izinhlobo zobuhlungu
- izinkinga zokugaya ukudla
- ukucindezeleka
Emazweni aseNtshonalanga, asikacwaningi ngemiphumela yomzimba yokupheka noma yiziphi izimo ezingase ziphumelele ekuphatheni.
Ukubhoboza i-Fibromyalgia
Ucwaningo lokuqala lwamaShayina olwenziwe nge-fibromyalgia lwanyatheliswa ngonyaka ka-2006. Abacwaningi basebenzisa i-acupuncture, i-cupping, kanye ne- amitriptyline yezidakamizwa eqenjini lokwelapha kanye ne-amitriptyline kuphela eqenjini lokulawula.
Baphetha ngokuthi i-acupuncture + i-cups + yeqembu lezidakamizwa ithuthuke kakhulu kakhulu kuneqembu elilodwa lezidakamizwa lapho kufika kokubili ubuhlungu nokucindezeleka.
Isifundo esifanayo kodwa esikhulu kakhulu ngo-2010 abahlanganyeli abahlukene bahlukaniswa ngamaqembu amathathu:
- ukugcoba + ukupheka + amitriptyline
- ukugcoba + ukupheka
- amitriptyline kuphela
Abacwaningi bathi iqembu le-1 lihle kakhulu, liphakamisa ukuthi kokubili izidakamizwa kanye ne-TCM zaphumelela futhi bakwazi ukuxhasana.
Ukubuyekezwa kuka-2010 kwe-TCM ye-fibromyalgia kukhulume ngemiphumela emihle yokupheka kodwa wathi imithi yokwelapha i-TCM idingeke ihlolwe ngezifundo ezinkulu ngemiklamo engcono kunomsebenzi wokuqala.
Ucwaningo olwenziwe ngo-2011 lubheke ukupheka yedwa.
Abantu abangamashumi amathathu abane-fibromyalgia banikezwa ukwelapha okwephuza imizuzu engu-10 ngosuku ngezinsuku ezingu-15. Abacwaningi babheka ubuhlungu kanye nesibalo sezintambo ngaphambi, ngesikhathi, nasemasontweni amabili ngemuva kokwelashwa.
Baphetha ngokuthi ukusika kunciphisa ubuhlungu be-fibromyalgia kanye nenani lamaphuzu amathenda nokuthi ukutholakala kwabo kwakudinga ukuvivinywa komtholampilo olawulwa yi-placebo.
Ngo-2014, abacwaningi abaqhuba isifundo se-2011 bamemezela ukuthi baqala ukutadisha abantu abayi-100 abane-fibromyalgia ukuze bahlole kokubili ukukhwabanisa nokuphuza. Kusukela maphakathi no-2016, ukutholakala kwabo akuzange kushicilelwe.
Ingabe Ukupheka Okufanele Kuwe?
Ukuphuza kubhekwa njengokwelashwa ngokuphephile lapho kwenziwa ngumsebenzi oqeqeshiwe.
Ngokuvamile kwenziwa ngama-acupuncturists kanye nokuhlakulela izifo.
Akufanele uthole ukwelapha okuphambanayo uma une-fever ephezulu, uma une-convulsions, noma uma uphepha kalula. Akufanele futhi kwenziwe esikhwameni esikhulayo.
Nge-fibromyalgia, abantu abaningi banezinhlobo zobuhlungu obubizwa ngokuthi i- allodynia , okusho ukuthi isimiso sakho sezinzwa siphenduka imizwelo engavamile engabuhlungu ebuhlungu. Ngenxa yalokho, ungase uzwe ubuhlungu obungaphezu komunye umuntu. Ungase ufune ukuqinisekisa ukuthi udokotela wakho akafaki izindebe ezindaweni lapho uhlale unalo i-allodynia.
Uma ufuna ukuzama ukupheka, khuluma nodokotela wakho ngakho kuqala. Uma unquma ukuqhubeka nayo, qiniseka ukuthi uyithola kumsebenzi ohloniphekile.
Qaphela indlela ozizwa ngayo ezinsukwini emva kokuphathwa kokwelashwa ukubona ukuthi kubonakala sengathi kubangela yini izimpawu.
Khumbula ukuthi ukubhoboza kubonakala sengathi kuyindlela yokwelapha ephumelelayo. Ungalindeli ukuthi ingene esikhundleni semithi yakho noma ezinye izifo. Esikhundleni salokho, cabanga ngesisodwa esinye isikhali esitokisini sakho ngokumelene nezimpawu ze-fibromyalgia.
> Imithombo:
> Cao H, Hu H, Colaqiuri B, Liu J. Ukwelapha Ukwelashwa Kwezidakamizwa ku-30 Iziguli Eziphethe I-Fibromyalgia: I-Case Series Observation. Forschende komplementarmedizin . 2011; 18 (3): 122-6. i-doi: 10.
> Cao H, Liu J, Lewith GT. Umuthi waseShayina wendabuko wokwelashwa kwe-Fibromyalgia: Ukubukezwa Okuhlelekile Kwezinguquko Ezilawulwe Ngokungahleliwe. Journal of Alternative and Complementary Medicine . 2010; 16 (4): 397-409. i-doi: 10.1089 / i-acm.2009.0599.
> Cao JH, Liu JP, Hu H, Wang NS. Ukusebenzisa umklamo wokutadisha wezintandokazi ezikhethwe ngokungahleliwe ukuze uhlolisise umphumela wokwelapha we-acupuncture and cure therapy for fibromyalgia: ukutadisha iphrothololi yesilingo esilawulwa ngokungahleliwe. Izilingo . 2014; 15: 280. i-doi: 10.1186 / 1745-6215-15-280.
> Jang ZY, Li CD Qiu L, et al. Ukuhlanganiswa kokugubha umzimba, ukugcoba kanye nemithi yokwelashwa kwe-Fibromyalgia Syndrome: Isivivinyo Esilawulwa Ngokwe-Multi-Central Randomized Control. I-Chinese Acupuncture & Moibustion . 2010; 30 (4): 265-9.
> Li CD, Fu XY, Jiang ZY, et al. Ucwaningo olusemtholampilo ngokuhlanganiswa kwe-acupuncture, ukupheka kanye nemithi yokwelashwa kwe-fibromyalgia syndrome. I-Chinese Acupuncture & Moxibustion . 2006; 26 (1): 8-10.