Ukuthola Ukukhulelwa Ekulawulweni Kwokuzalwa
Ngisho noma kunezinqubo eziningi zokulawula ukubeletha eziphumelela kakhulu, usengakwazi ukukhulelwa ngesikhathi sokulawula ukubeletha. Cishe ingxenye yengxenye yokukhulelwa okungalindelekile yenzeke uma usebenzisa ukulawula ukubeletha . Futhi, izimo ezithile noma ukuziphatha kungandisa amathuba okuba ukulawula kwakho kokuzalwa ngeke kube okuphumelelayo ekuvikeleni ukukhulelwa. Uma uhlangabezane nokuhluleka kokulawula ukubeletha (njengokuhlukana kwekhondomu ), noma isikhathi sakho sekwephuzile, ungase uzibuze, ingabe ukulawula kwami kokuzalwa kwahluleka?
Khumbula: Uma uye ocansini olungavumelekile noma wazi ukuthi ukulawula kwakho kokuzalwa kuhlulekile (ezinsukwini ezinhlanu zokugcina), wazi ukuthi ukukhulelwa kokuphuthumayo kungase kukwazi ukuvimbela ukukhulelwa okungalindelekile.
Indlela Indlela Yokukhiqiza Kwabesifazane Esebenza ngayo
Ukuze uqonde ukuthi ukukhulelwa kuqalile kanjani futhi nini, bheka ukuthi indlela yokuzala yesifazane isebenza ngayo:
- Ezinganeni eziningi, cishe kanye ngenyanga, amaqanda amaningana avuthiwe, kanti omunye akhululwa e-ovary (eyaziwa ngokuthi i-ovulation).
- Kuze kube yilesi sikhathi, ububanzi bombele bube bukhulu kangangokuba bungaba "isidleke" seqanda.
- Uma iqanda likhishwa, uma lingakhuliswa ngamahora angama-12 kuya kwangu-48, liyabhidliza.
- Cishe amasonto amabili kamuva, ubhedu obunzima bombelethi buchitheka - yilokho obangela isikhathi sokuya esikhathini.
- Umjikelezo wakho wokuya esikhathini bese uqala futhi (ngosuku lokuqala lwenkathi yakho).
Ukuvuthwa
Ukuvuthwa ngokuvamile kwenzeka cishe ezinsukwini ezingu-14 noma ezingu-15 kusukela ngosuku lokuqala lomjikelezo wesifazane wokugcina esikhathini .
Kubalulekile ukuqaphela ukuthi kungaba khona ukuhluka okukhulu ezikhathini zokuvuna. Izinto ezifana nokucindezeleka nokudla kungathinta uma uvula.
Isikhathi lapho ukuvuthwa kwenzeka khona kungaba yinkimbinkimbi njengoba kungase kungenzeki ngaso sonke isikhathi ngesikhathi esifanayo inyanga ngayinye. Ngokuvamile, ucwaningo lubonisa ukuthi kulabo abahlala benesikhathi njalo ezinsukwini ezingu-26 kuya kwezingu-32, ukukhulelwa (ukukhulelwa) kungenzeka kakhulu phakathi kwezinsuku ezingu-8 ukuya ku-19.
Uma ubala izinsuku zokujikeleza kwakho, kufanele ubale usuku oluqala ngalo isikhathi sakho njengoSuku 1. Uma ukuvuthwa kwenzeka, iqanda liya emgodini we-fallopian futhi liyatholakala ukuze litshalwe umuthi.
Uma ulala ocansini ngesikhathi ovulekayo, cishe uyakhulelwa ngoba yilokho ovuthiwe kakhulu. Isikhathi esivela ezinsukwini ezinhlanu eziholela ekuvuthweni kwelanga kuze kube sekupheleni kokuvuthwa kwilapho lapho ubulili obungavimbelwe khona cishe bungabangela ukukhulelwa. Lokhu kungenxa yokuthi isidoda singaphila ngaphakathi komzimba wesifazane kuze kube yizinsuku ezinhlanu. Ngakho-ke ngisho noma ungahambisani nezinye izinsuku ezine ngemuva kokulala ocansini, isidoda singase siphile ngaphakathi kwakho esingakhipha iqanda lakho uma likhishwa.
Uma ukholelwa ukuthi ukulawulwa kwakho kokubeletha kungenzeka ukuthi kuhlulekile phakathi nalesi sakhiwo, ungase ube engozini enkulu yokukhulelwa okungakahlelwe.
Ukuthola Ukukhulelwa
Umphakathi wezokwelapha uthi ukukhulelwa kuqala ngokugxilongwa - yilapho iqanda elikhulelwe lifaka emdongeni wesibeletho sakho. Lokhu kwenzeka ngempela ezinsukwini ezimbalwa emva kokuba umuthi ufaka iqanda. I-chorionic gonadotropin (hCG) ihomoni ikhiqizwa kuphela kanye nezimpande zamaqanda ezikhulelwe esibelethweni. Kubesifazane abaningi, lokhu kwenzeka cishe ezinsukwini eziyisithupha emva kokukhulelwa.
Amazinga we-hCG akhula kakhulu ngosuku ngalunye oludlulayo. Ukuhlolwa kokukhulelwa kuqhathanisa ukuthi ngabe i-hCG ikhona noma cha. Ngoba kungathatha okungenani kwezinsuku eziyisithupha emva kokukhulelwa ukuze umzimba wakho ukhiqize i-hCG, ukuthatha ukuhlolwa kokukhulelwa kakhulu kusenesikhathi kungakunika umphumela omubi wamanga (okusho ukuthi, ngempela, ukhulelwe, kwakusanda kusheshe ukuba uvivinye uhlole i-hormone). Ucwaningo lubonisa ukuthi ukuhlolwa kokukhulelwa okuningi kuzohlinzeka ngemiphumela enembile uma uthatha ukuhlolwa kokukhulelwa isonto elilodwa ngemuva kwesikhathi sakho esingekho.
Ngingumama-Ingabe Ukuhlukana Kwami Ukuhluleka Kwenzeka?
Ukucabanga ukuthi ngabe usukhulelwe ngenkathi ususelwa ekuzaleni futhi ungafuni ukuba khona kungabangela ukucindezeleka.
Ukwengeza ekudidekeni, izimpawu eziningi zokukhulelwa zingase zibe ngenxa yezizathu ezithile. Kodwa, ngokuvamile, imbangela evame kakhulu yesikhathi esiphuthelwe ukukhulelwa. Kubalulekile ukuphawula ukuthi abesifazane abaningi abakhulelwe bangaba nokubona noma ukukhwabanisa eduze nesikhathi abelindele isikhathi.
Ama-hormone angabangela ukuthi le nkinga iqhubeke. Uma isikhathi sakho siseduze kakhulu (okusho ukuthi akukona ngenxa yokukhulelwa), umzimba wakho ungase uthinteke ngokukhathazeka kwangaphambili (ukukhathazeka, okuhambisana ne-PMS, okwenzeka ngaphambi kokuba ube nesikhathi sakho). Futhi, uma uqala ukucindezeleka mayelana nesikhathi esingekho, ungaqhubeka nokuvimbela isikhathi sakho ukuba singene. Ehlangothini lwe-flip, uma ukhulelwe, ama-hormone ahlobene nokukhulelwa angenza uzizwe ucindezelekile.
Ukuthola Ukukhulelwa Ekulawulweni Kwokuzalwa
Kunezizathu eziningi zokuthi ukukhulelwa ekulawuleni ukubeletha kungenzeka. Isizathu esiyinhloko iphutha lomsebenzisi. Izibonelo zalokhu zihlanganisa ukungasebenzisi kahle ukulawula kwakho kokubeletha (ngokusho kwemiyalelo yayo) kanye / noma njalo ukusebenzisa isilawuli sakho sokuzalwa. Ikhondomu oyisebenzisayo ingase iphuke, noma mhlawumbe ulahlekelwe amaphilisi amaningi okulawula ukuzalwa . Ezinye izizathu ongase ukhulelwe ngenkathi kulawulwa ukuzalwa zihlanganisa:
- Uma usebenzisa imithi ethile ephazamisa ukusebenza kolawulo lwakho lokuzalwa
- Uma usebenzisa ikhondomu engafanele yesayizi
- Uma ungathathi iphilisi ngesikhathi esifanayo nsuku zonke
- Uma i- NuvaRing yakho iphuma
- Uma uphuza utshwala obuningi kakhulu
- Uma ukwedlula ngokweqile
- Uma i- patch yakho iphuma
- Uma usebenzisa amakhondomu amabili ngesikhathi esifanayo
- Uma ungagcini kahle ukulawula kwakho kokuzalwa noma uyisebenzise idlule isikhathi sokuphelelwa yisikhathi.
Ngakho-ke, ubona, kungenzeka ukuba ukhulelwe ngesikhathi sokulawula ukubeletha. Kodwa khumbula ukuthi lezi ziphutha zomsebenzisi ezijwayelekile zenziwe zibe yizinga lokuhluleka kwendlela ngayinye yokulawula ukuzalwa. Uma ubheka lezi rates, ngokuvamile ubona izinombolo ezimbili. Inombolo ephakeme ukusebenza ngokusebenza okuphelele futhi inamba ephansi ukusebenza ngokusetshenziswa okujwayelekile (okufaka phakathi la maphutha avamile). Ngakho-ke, nakuba ukukhulelwa ekulawulweni kokubeletha kungenzeka, amathuba okwenzayo namanje aphansi. Futhi ungakhathazeki, uma ukhulelwa ngenkathi uphawula (ngaphandle kokuqaphela), ukuthatha iphilisi ngenkathi ukhulelwe ngeke kulimaze ingane yakho.
Indlela Yokuqaphela Ukuthi Ukhulelwe
Indlela engcono kakhulu yokwazi ukuthi uthola ukukhulelwa ngenkathi ekulawulweni kokubeletha ukuthola ukuthi ulahlekelwe isikhathi sakho. Ukukusiza ukuthi ubone ukuthi isikhathi sakho sithathwa ngokuthi "sekwephuzile," ngokusho kukaDkt. Kathleen Mammel, uProfesa Umsizi Wezokwelapha we-Adolescent Medicine e-University of Michigan e-Ann Arbor:
"Isikhathi sokuya esikhathini yisikhathi sosuku kusukela ngosuku olulodwa lwenyanga yakho ukuya kuLusuku olulodwa lwenkathi yakho ezayo. Imijikelezo yokuya esikhathini ihlukahluka ngobude besifazane oyedwa kuya kwesinye. Kungenzeka ngesikhathi esisodwa inyanga ngayinye noma kungavamile. Ngokujwayelekile, umjikelezo uyenzeka cishe kanye ngenyanga, kodwa ungaba mfushane njengezinsuku ezingu-21 noma nje izinsuku ezingu-35 futhi usazobhekwa njengesijwayelekile. Ukugeleza kokuya esikhathini kudlule izinsuku ezintathu kuya kweziyisikhombisa. Isikhathi sokuya esikhathini sithathwa njengokuphumula uma sekudlulile izinsuku ezinhlanu noma ngaphezulu ngokwendlela yakho evamile yezikhathi. Isikhathi sibhekwa singabanjwanga uma kungekho ukugeleza kokuya esikhathini kwamasonto ayisithupha noma ngaphezulu. "
Ngemuva kokulahlekelwa yisikhathi, indlela engcono kakhulu futhi enokwethenjelwa yokunquma ukuthi ukulawula kwakho kokuzalwa kuhlulekile yini futhi usukhulelwe ukuthatha ukuhlolwa kokukhulelwa.
> Imithombo:
> Ukwehluleka Ukulawula Ukuzalwa. I-American Association Ukukhulelwa. http://americanpregnancy.org/preventing-pregnancy/birth-control-failure/.
> Ukubeletha: Izindlela Zendlela Yokulawula Ukuzalwa Zisebenziseka Kanjani? I-CDC. https://www.cdc.gov/reproductivehealth/contraception/index.htm.
> Ukukhulelwa Okungahlosiwe e-United States. Guttmacher Institute. https://www.guttmacher.org/fact-sheet/unintended-pregnancy-united-states.