I-patch iyindlela yokwelapha ephumelelayo kakhulu uma isetshenziswe kahle. Eqinisweni, i-patch iyasebenza njengamaphilisi okulawula ukuzalwa futhi iyindlela ehlukile yokuphuza ukubeletha kwe-hormonal . Ukucwaninga kusikisela ukuthi i-patch inganikeza ngisho nezinzuzo ezengeziwe kuphilisi, kufaka phakathi:
- Ngenxa yokuthi ama-hormone esikhwameni awela esikhunjeni, ngqo emgodleni wegazi (futhi akudingeki ukuthi ungenwe), imiphumela yalo yokwelashwa ingatholakala ngemilinganiselo ephansi.
- Amazinga we-hormone awaguquki kakhulu ngenxa yokuthi kukhishwa ama-hormone ahlale njalo (lokhu kungaholela emiphumeleni emincane).
- I-patch idinga ukusetshenziselwa kabusha kanye ngesonto, ngakho akudingi ukuba ukhumbule ukuyisebenzisa nsuku zonke. Lokhu kungathuthukisa ukusebenza nokuhambisana.
- I-patch inikeza ukuvikelwa okuthembekile kokukhulelwa kwabesifazane abanenkinga yokugwinya amaphilisi.
Yize lesi siqeshana sinikeza isivikelo esihle kakhulu ekukhulekeleni, lokhu kuphumelela kungakhishwa uma kungasetshenzisiwe kahle.
Ukusebenzisa i-Patch
Kumele unamathele isiqeshana esihlokweni sakho esingenhla (kodwa hhayi amabele akho), isisu, izintambo noma ingalo engenhla. Kunconywa ukuthi usebenzise isayithi ehlukile njalo uma ufaka isiqephu esisha.
Uma i-Patch Falls Off
Ukubusa kwesithupha kuleso simo kuncike ekutheni isikhathi esingakanani isiqeshana siphelelwe yisikhathi noma sisuswe ngokuphelele. Uma sekuyihora elingaphansi kwamahora angu-24 , ungakwazi nje ukufaka isikhala esifanayo endaweni efanayo (uma nje kusalokhu kunamathele).
Ungakwazi futhi ukufaka esikhundleni saso nge-patch entsha. Uma i-patch yakho iwile amahora angaphezu kwangu-24 , kufanele Usebenzise isiqephu esisha (uphonsa owile phansi). Usuku oluthatha indawo ye-patch luzobe usuku olusha lwesonto olushintsha i-patch yakho (ngakho uma ususele phansi kwekhasi ngoLwesibili, uzobe usishintsha ngoLwesibili ngesonto elilandelayo).
Kumele futhi usebenzise indlela yokulawula ukubeletha kwezinsuku eziyisikhombisa zokuqala ngemuva kokufaka isicelo esisha ngoba usebenze amahora angaba ngu-24 kusukela i-patch yangaphambilini yawa.
Nokho, kubonakala sengathi akuvamile ukuthi i-patch izowa. Ukuze uthole okwengeziwe mayelana nesigameko sokuthungatha, ngiphenyisisa isihloko se- UpToDate - ireferensi ye-electronic esetshenziswa odokotela abaningi neziguli ezifuna ulwazi olujulile lwezokwelapha. Ngokusho kwe- UpToDate ,
"Ezivivinyeni ezihlukahlukene, amaphesenti angu-1.8 ama-patchermal okudingekayo esikhundleni samasosha aphelele kanye namaphesenti angu-2,9 ahlukaniswe kancane. Ukuhlala ngesimo sezulu esifudumele, esihlambulukile akuzange kwandise ingozi yokuthunjwa. Ikhwalithi yokunamathela kuboniswe ekuhlolisweni lapho abesifazane abangu-30 babebhekene nezimo ezihlukahlukene ngaphezu kwezikhathi eziningana zesikhathi esiyisikhombisa ngesikhathi sokusetshenziswa kwe-patch transdermal. Izimo zazibandakanya umsebenzi ojwayelekile, ukusetshenziswa kwe-sauna, ukucwiliswa ebhodini lokubhubha, ukusetshenziselwa i-treadmill elandelwa ukuhlanza, ukucwiliswa kwamanzi okupholile, kanye nokuhlanganiswa kwalemisebenzi. I-patch eyodwa kuphela eyanqanyulwa phakathi nemijikelezo engu-87 eyayihlolwe, ephakamisa ukuthi ukunamathela kwesikhumba akuthinti kabi impilo yokuzikhandla, yezemidlalo. "
Lolu cwaningo lubonisa ukuthi ukuthembeka kokunamathela kwe-patch kuhle kakhulu. Imiphumela ibonisa ukuthi amaphesenti amancane kuphela okubamba ukukhulelwa awela kancane (amaphesenti angu-2,9) noma afike ngokuphelele (amaphesenti angu-1.8). Futhi, khumbula ukuthi abesifazane kulezi zifundo babhekene nezimo ezinamandla-cishe ukuthi bahlanganyele kule misebenzi isikhathi eside kunabesifazane abavamile. Ngakho-ke kubonakala sengathi isiqephu sinamathele ... kungakhathaliseki ukushisa, umswakama, ukuzivocavoca, ama-whirlpools, ukubhukuda nokugeza / ukugeza. Ngakho-ke noma kubalulekile ukwazi ukuthi yini okufanele uyenze uma i-patch yakho iwa, amathuba akhulu kakhulu ukuthi ngeke.
Uma Ukhohlwa ukushintsha i-Patch
Ukuze uphumelele kakhulu, udinga ukufaka esikhundleni se-patch (ngosuku olufanayo) kanye ngesonto amasonto amathathu. Khona-ke, uya ngesonto elilodwa ngaphandle kwalo. Uma ufuna ukushintsha usuku osebenza ngalo isiqephu, ungakhetha usuku olusha ukuze ulubeke ngesikhathi seviki elingenalutho (isonto 4).
Lokhu okulandelayo kungumhlahlandlela wokusiza ukwazi ukuthi yini okufanele uyenze uma ukhohlwa ukusebenzisa isiqeshana sakho (kuye ngokuthi yisiphi isonto kumjikelezo wakho ongaphakathi):
- I-Patch Yokuqala (Iviki 1) - uma ukhohlwa ukubeka i-patch esikhathini esedlule usuku lwakho oluhleliwe oluhleliwe, unamathela kwisiqeshana esisha ngokushesha uma ukhumbule (lolu suku luzoba usuku lwakho olusha ngesonto ngalinye ukushintsha isiqephu). Ukuze ugweme ukukhulelwa, qiniseka ukuthi usebenzisa ukulawulwa kokuzalwa okubeletha ( amakhondomu , i- spermicide , isiponingi ) izinsuku eziyisikhombisa.
- I-Patch yesibili noma yesithathu (Amaviki 2 noma 3) - ngoba kukhona inani lemini emibili yokuqhubeka nokukhululwa kwamahomoni amaningi, unayo iwindi eliphelile izinsuku ezimbili ukushintsha isiqalo ekuqaleni kweSonto 2 noma 3. Uma ushiye esikhwameni kuze kube yizinsuku ezimbili ezengeziwe , ungasebenzisa isiqephu sakho esisha ngalesi sikhathi. Akudingeki ushintshe "usuku lokushintsha kwe-patch" yakho, futhi awudingi ukukhulelwa okungeziwe. Uma sekusele izinsuku ezingaphezu kwezinsuku ezimbili uma uqaphela ukuthi ukhohliwe ukushintsha i-patch, usengozini enkulu yokuhluleka kokulawula ukubeletha . Uma uke walala ocansini ngalesi sikhathi (izinsuku ezintathu noma ngaphezulu ekuqaleni kweSonto 2 noma 3), kungase kube ukuhlakanipha ukusebenzisa ukukhulelwa kokuphuthumayo . Futhi, kuzodingeka usebenzise ukulawulwa kokuzalwa kokulondoloza izinsuku ezingu-7 (kusukela ngosuku oguqula isiqeshana) futhi kuzodingeka ushintshe usuku lwakho lokushintshwa kwe-patch kuze kube usuku okhumbula ngalo ukushintsha i-patch yakho.
- Ukukhohlwa ukuthatha i-Patch yakho yesithathu - uma ukhohlwa ukususa isiqephu ekuqaleni kweviki 4 (isonto lakho elingenalutho), lokhu kulungile. Vele ususe lapho ukhumbula. Usengakwazi ukuqala umjikelezo wakho omusha (Iviki 1) kusikhathi sakho sokuguqula i-patch ehleliwe njalo.
> Umthombo:
> Burkman, uRonald T. "I-Patch Yokukhulelwa Yokudluliswa Kwemithi." Phezulu .