Nge-Fibromyalgia & Other Muscle Pains
Unezinto eziningi ongakhetha kuzo uma kuziwa kumadivayisi wokubutha ongawasebenzisa ekhaya. Kodwa-ke, kungaba nzima ukutshela ukuthi ngabe othile uzodinga imali, ikakhulukazi uma unezinhlobo ezihlukahlukene ezibuhlungu ezihlobene ne- fibromyalgia .
Ngombono wami, njengomuntu onokuthi i-fibromyalgia, i-Homedics Shiatsu Back & Shoulder Massage Umkhumbi ngumkhiqizo omuhle kubantu abanenkinga enkulu noma ubuhlungu emhlane, emahlombe, nasemisipha yezintamo ngenxa yokuthi zingaki izinketho.
Kodwa-ke, kunezinye izinto ongafuna ukuzicabangela, kuye ngezibonakaliso zakho ezithile.
Izinzuzo
- Usiza ukuphumula emuva, ehlombe, nasezintanjeni zenhliziyo
- Kulula ukuthuthela nomaphi lapho ufuna ukuyisebenzisa khona
- Izinketho ezinkulu ezinjenge-"mass" massage, ukulungiswa kokubanzi (ukuze usondelane noma uhambe kude nomgogodla) nokushisa
- Uthola amahlombe nentamo kangcono kunemikhiqizo eminingi efanayo
I-Cons
- "Indawo efile" phakathi kwesigaba sangemuva nesigaba sehlombe
- Isembozo esithile esicwebezelayo
- Ngaphezulu kokusetshenziswa kwamaqabunga amathambo
- Inani-lihle kakhulu
- Ifuna ukuyigcina
Incazelo
- Umcibisholo omnyama nowempunga ohlala esihlalweni noma embhedeni
- Ukuchofoza ngemuva kungasetshenziswa ukusivikela esihlalweni
- Ama-massagers akhanya obomvu lapho kuvuleka ukushisa
Ukubuyekezwa kobuchwepheshe - Abakwa-Homedics Shiatsu Emuva & Emaziweni Ukumisa umshini
Njengomuntu oye waba nobuhlungu obungapheli emuva nangenhliziyo iminyaka engaphezu kwamashumi amathathu, ngizame izihlalo eziningi ezihlukahlukene zokusikhipha izihlalo kanye nezihlalo zesikhumba. Isikhalazo sami esikhulu kuye kwaba njalo ukuthi asisebenzi kahle ngokwanele entanyeni nasemaphethweni.
Kwakubuye kuthukuthele ukuthi awukwazanga ukuwabeka endaweni yokuhlunga indawo eyodwa. Esikhundleni salokho, kwakudingeka kuqhubekele phezulu nakwehla, kuphela ukushaya izindawo ezibuhlungu kunayo yonke imizuzwana emjikelezweni ngamunye.
Lapho ngibona ama-Shied Back and Eigers Massage Cushion amaHomedics, ngangijabule ngaso leso sikhathi: unesigaba sehlombe esiqongweni esihlala endaweni eyodwa futhi ikuvumela ukuba uyithuthele phezulu; isigaba sangemuva sangemuva sinenkinobho "yebala" ukuze uthole massage ngqo lapho udinga khona kakhulu; Zombili izindawo zinikeza ukushisa; futhi ingxenye eyinhloko ikunika ukhetho lwe-shiatsu (imibuthano encane) noma iqhubekela phezulu.
Kumodi yokuguqa, ububanzi buyaguquguquka.
Ngenxa yazo zonke lezi zinketho, ngithanda kakhulu le mishini yokusikhipha ngamanye ama-cushion noma izihlalo zokuzihlalisa engizizame.
Impendulo eyodwa yangempela ukuthi ine "indawo efile" ephakathi kwendawo yehlombe nendawo yangemuva. Ngokusebenzisa imayini lapho ngihlala khona futhi ngihlezi emilenzeni noma emibili, ngiyakwazi ukulungisa lapho ihlasela khona, futhi ekugcineni, ngithole yonke into ehlaselwe ukuthanda kwami.
Uma kuziwa ebuhlungu besisindo kanye namajoyina, ngombono wami lo mkhumbi uhle kakhulu. Kodwa-ke, kungase kuthukuthele uma kuziwa ezinhlotsheni ezithile zobuhlungu be- fibromyalgia , ikakhulukazi e-tactile noma e- allodynia engumshini (ubuhlungu obuvela ekuthinteni okukhanyayo noma ukuxubha).
Ufuna ukuqinisekisa ukuthi unendwangu elithambile phakathi kwesikhumba sakho nesikhwama, ngoba isimbozo sinamafutha kakhulu. Angiyincoma ukuthi ngiyisebenzise esikhunjeni esingenalutho.
Kubalulekile ukungasebenzisi ngokweqile umkhumbi wokusikhipha, futhi. Ivala ngokuzenzakalelayo ngemva kwesikhathi esithile, futhi ngesizathu esihle. Ngenze iphutha lokwenza imijikelezo eminingi endaweni eyodwa yomhlane wami. Kwakuzizwa kahle ekuqaleni, kodwa kamuva, imisipha yami yayinomusa futhi ngazizwa ngilimaza izinsuku ezimbalwa emva kwalokho.
Futhi, umenzi uyaxwayisa ngokushiya i-massager "yebala" endaweni eyodwa isikhathi eside uma ushisa, futhi uma ngikukhohliwe ukuyihambisa ngenkathi isiqalile ukuthola indawo engashintshi kakhulu.
Umkhumbi awukhululekile ukuhlala uma ungayisebenzisi, okusho ukuthi ungase uyisuse futhi usikhiphe isitulo njalo. Uma ingasetshenzisiwe, udinga ukuthola indawo yokuyigcina. Imayini iphela ihlezi nxazonke engingathanda ngoba anginayo amandla okuyibeka endaweni ethile futhi ngiyayithanda eduze lapho ngilimaza.
Nokho, akukho okushiwo yizinkinga eziye zangigcina ekusebenziseni lesi sikhwama sokusikhipha imisipha cishe nsuku zonke kusukela ngithola njengesipho. Ngivame ukufika kulo ukuze ngisize ngisebenze ama-kinks ami ekuseni futhi ngizophumula imisipha yami yangaphambi kokulala.
Uma ufuna inketho engabizi noma into encane, ungase uthande ukucabangela i- HoMedics Massage Pillow .