Ngisho noma utshani lukhona yonke indawo, ungaphila kahle ngalokhu okungahambi kahle
Ingabe ukuphefumula emoyeni omusha wosuku oluhle losaziwayo kubangela amehlo anamehlo kanye nekhala eligijima? Noma ingabe uzwa ukuqhuma okumnandi ngokuhlala nje ehlathini oluhlaza?
Uma kunjalo, kungenzeka ukuthi ubhekana nobuthakathaka obunotshani. Loluhlobo lokungezwani komzimba luvame futhi lungenzeka ngokuphefumula emvoleni utshani noma kwabanye abantu, ukucacisa isikhumba ngokucacile utshani.
Ngokuthakazelisayo, utshani obusotshani lungase buhlotshaniswe nesithelo se-pollen syndrome, okuholela ekutheni ukudla kutholakale utamatisi, amazambane, namapayipi.
Ziyini Izimpawu Ze-Grass allergies?
I-pollen yemifucumfucu ikhona kakhulu emoyeni ngesikhathi sehlobo lokusabalala noma ezinyangeni zakuqala zasehlobo, futhi yaziwa ngokubangela izimpawu ezihlukahlukene zokugula ezifana no:
- I-rhinitis ye-allergen (ukuxula, i-runny ne-piny stuffy, ukungqubuzana komzimba)
- I-allergenic conjunctivitis (amahloni, amanzi kanye / noma amehlo abomvu)
- I-asthma (ukukhwehlela, ukushayela, ukuqina kwesifuba, ukukhathazeka ukuphefumula)
Esinye sezizathu zokuthi utshani obuthakathaka buvame kakhulu ukuthi impova ihlakazekile ngumoya futhi ingasetshenziswanga yizinambuzane, ngakho-ke kukhona amathuba amaningi okuvezwa.
Ngokuvamile, ukuthintana ngqo ngotshani kungabangela ukusabela okwenziwe okwenziwe okwehliswayo njengokubamba, i-urticaria (ebizwa nangokuthi i-hives), ne-eczema (ebizwa nangokuthi i-atopic dermatitis).
Ukutholakala Kokungcola Kwezimbiza Kutholakala Kanjani?
Kunezigaba ezimbili ezinkulu zotshani: utshani obusenyakatho naseningizimu. Utshani olusenyakatho luvame kakhulu ezindaweni ezibandayo futhi kufaka phakathi i-timothy, rye, isithelo sensimu, i-sweet vernal, i-red top, ne-bluegrasses.
Kukhona utshani obusenyakatho ezindaweni ezifudumele; Utshani lweBermuda yizo utshani obukhulu kulolu hlobo.
Uma unomdlavuza obuntshani, cishe uthola ukwelapha ezinhlobonhlobo zotshani, uma kungenjalo wonke utshani, njengama-pollens enotshani anamaprotheni afanayo kakhulu abangela ukubola. Noma kunjalo, ukuqiniseka ukuthi ukuhlolwa komzimba kunganciphisa ukuthi yiziphi izinkinga ozitholayo.
Ukuvivinywa komzimba kungase kuhlolwe ukuhlolwa kwegazi noma ukuhlolwa kwesifo somzimba. Esivivinyweni esikhwameni sesikhumba, ukudonsa okwehla kwamanzi okutshala (utshwala) kuhlaselwa ebusweni besikhumba ngemuva noma phambili. Uma indawo ebomvu, ephakanyisiwe iqala kungakapheli imizuzu engu-15 noma kunjalo, ukuhlolwa kulungile, okubonisa ukuthi unobuthi obuthakathaka.
Ukudla Kokudla Okuhlobene Namahlumela Kanjani?
Amagciwane okuqothula utshani angabangela umuntu ukuba abe nomlomo we-allergies syndrome (OAS) obangelwa ukusebenzisana phakathi kwamaprotheni ngezithelo ezintsha nemifino kanye nemifino.
Ukuhluma kwe-pollen yokuhluma kuhlotshaniswa ne-OAS kuya utamatisi, amazambane, ama-melon, ama-orang, nama-peaches. Ama-protein asezithelo nemifino edala i-OAS ingaphula kalula ngokupheka noma ukucubungula ukudla okucasulayo. Yingakho izimpawu ngokuvamile zingenzeki ngokudla okuphekwe noma okucutshungulwa njenge- tomato sauce .
Uma udla utamatisi omusha, noma kunjalo, ungase uhlaziye, uvutha, noma ugwebe emlonyeni wakho, umphimbo, nolimi. Izimpawu ngokuvamile zigcina imizuzwana embalwa noma imizuzu embalwa, njengoba amaprotheni abangela izimpawu aphule masinyane ngamathe. I-Anaphylaxis evela e-OAS ayivamile kepha ingenzeka.
Ukuthwala Kwezitshalo Zokuqothula Kwenzeka Kanjani?
Uma ucabanga ukuthi unobuthi obuthakathaka, tshela udokotela wakho uphinde uhlolwe.
Uma unotshani oluthile oluqinile oluqinisekisiwe, kunezindlela zokunciphisa ukuchayeka kwakho nokunciphisa izimpawu zakho.
Nciphisa ukuchayeka: Ngesinye, ungazama ukunciphisa ukutholakala kwakho utshani ngokuhlala ngaphakathi nokuvala amafasitela akho phakathi nezinsuku eziphezulu zokudla kwe-pollen. Kubuye kuhlakaniphe ukugeza emva kokuba ungaphandle ukuze ususe noma yimaphi impova esele esikhumbeni sakho.
Izixazululo ze-OTC: Kukhona nezixazululo ezingaphezu kwe-counter-the counter that may simplify your symptoms like nasal saline sprays noma rinses. Lezi ziphahlazizi zingakwazi ukungena ngaphakathi kwekhasi lakho, ukunciphisa ukucinana. I-nasal steroid spray Flonase (i-fluticasone propionate) iphinde i-counter-the-counter futhi inganciphisa ukuvuvukala ekhaleni lakho-kufanele ukhulume nodokotela wakho ngaphambi kokuzama, noma kunjalo, njengoba kungabangela ezinye imiphumela emibi.
Uma uhlanjululwe utshani futhi unomphumela wokuziphikisa, ungathatha anti-anti-anti-anti-anti-anti-counter ukuze unciphise izimpawu zakho. Ama- antihistamine omlomo angayiphatha isilwane kanye nemifantu ebangelwa ukucacisa utshani ngqo. Zisebenza ngokuphumelelayo uma zihlanganiswa nokugeza noma ukuguqula izingubo emva kokutholakala okukhulu kohlaza utshani, njengokuthi ngemuva komdlalo webhola lebhola.
Imithi yokwelashwa: Imithi enzima ingadinga imithi ekhethiwe. Ungazama futhi ukuvimbela imithi-ukwethulwa kwezinani ezincane ze-allergen ohlelweni lwakho-okuyinto ngokuhamba kwesikhathi okunganciphisa ukusabela kwakho etshanini.
I-Immunotherapy: I- Immunotherapy ingenziwa njengesifo sokungabi namagciwane (okuthiwa i-immunotherapy engaphansi kwegazi) noma ngezilinganiso, lapho ithebhulethi equkethe impova yokhula ngaphansi kolimi. I-immunotherapy engaphansi kwegazi ingase iphumelele, kepha ukuxilongwa komzimba okungasese kungcono kakhulu futhi kukhululekile. Ngaphezu kwalokho, ukusabela komzimba wonke noma ukuhleleka kwamaphilisi okuxubha kwenzeka ngokungajwayelekile ngezibhebhe uma kuqhathaniswa nezibhamu.
Njengamanje amaphilisi amabili avunyelwe yi-FDA (ngaphansi kolwimi) ukuphatha i-rhinitis ye-allergen (noma ngaphandle kwe-conjunctivitis ye-allergen) ezinganeni nakubantu abadala kusukela ekungeneni kwe-pollen okubangelwa yizolimo:
- I-Oralair (u-5-utshani we-pollen ususa ithebhulethi eyingqayizivele)
- I-Grastek
Izwi elivela
Uhlobo oluthile lokushushumbisa utshani luvame, futhi izindaba ezinhle ukuthi ungaphila kahle ngokwenza izinguquko ezincane zokuziphatha nokusebenzisa imithi ephezulu noma imithi kadokotela njengoba kudingeka. Uma lezi zingasebenzi, ungakhathazeki ngokuthi i-immunotherapy iyindlela ehlakaniphile.
Qinisekisa ukuthi ubona i-allergen ukuze ukwazi ukuhlela uhlelo lwezokwelapha olusebenza kahle kuwe.
> Imithombo:
> I-American Academy Yokuguqulwa Kwesifo Sokuzivocavoca Ne-Immunology. Ukugubha phansi I-Grass Yakho Yokudla.
> I-Di Bona D, i-Plaia A, i-Leto-Barone MS, i-Piana S, i-Lorenzo G. Ukuphumelela kwe-Grass I-pollen i-Allergen Ezingxenyeni ezizimele ze-Immunotherapy Amathebulethi we-Seasonal Allergic Rhinoconjunctivitis: Ukubuyekezwa Okuhlelekile kanye nokuhlaziywa kwe-Meta-Analysis. I-JAMA Intern Med . 2015 Aug; 175 (8): 1301-9.
> Sussman G, uSussman A, uSussman D. Oral Allergy Syndrome. I-CMAJ. 2010 Aug 10; 182 (11): 1210-11.