Ngokusetshenziswa kakhulu ku- aromatherapy , i-jasmine amafutha yinto enomnandi equkethe ama-jasmine plant's aromatic compounds. Uhlobo lweoli olubalulekile , i-jasmine oil kucatshangwa ukuthi linikeza imiphumela ehlukahlukene yokuphulukisa.
Ukusetshenziswa kwamafutha eJasmine
Ku-aromatherapy, ukuvuza ama-molecule ye-jasmine (noma ukufaka amafutha e-jasmine esikhumbeni) kuthiwa udlulisele imiyalezo esifundeni sobuchopho esihilelekile ekulawuleni imizwelo.
Eyaziwa njenge-limbic system, lesi sifunda sobuchopho sithonya nesistimu yezinzwa. Abagqugquzeli be-Aromatherapy bakhombisa ukuthi amafutha abalulekile angathinta eziningana zezici eziphilayo, kufaka phakathi isilinganiso senhliziyo, amazinga okucindezeleka, ukucindezeleka kwegazi , ukuphefumula, nokusebenza komzimba .
Amafutha aseJasmine ngokuvamile atholakala njengendlela yokwelapha yemvelo kulezi zimo ezilandelayo:
- Ukucindezeleka
- Ukukhathazeka
- Ukucindezeleka
- Ukukhathala
- Izikhwama zokuya esikhathini
- Izimpawu ze-menopausal
Amafutha aseJasmine kuthiwa asebenze njenge-aphrodisiac.
Izinzuzo ze-Jasmine Oil
Njengamanje, kuncane kakhulu ukwesekwa kwesayensi ekusetshenzisweni kwamafutha e-jasmine ekwelapheni noma yimuphi umuthi wezempilo. Esifundweni esincane eshicilelwe ngo-2010, noma kunjalo, amavolontiya anempilo abike ukuthuthukiswa kwemizwa ngemuva kokusebenzisa amafutha e-jasmine esikhumbeni sabo. Futhi esesifundweni esandulele samadoda angu-52 aqala ukuphuma esikhathini, abahlanganyeli abathola ukusikwa kwe-aromatherapy yamasonto onke babike ukuthuthukiswa okuphawulekayo kwamabonakaliso omzimba (njengokushisa okushisayo) kunelabo abangazange balwe.
(Kumele kuqashelwe ukuthi ukugcoba kwe-aromatherapy kuhilela amafutha amaningana abalulekile - kuhlanganise i-lavender ne- rose - ngaphezu kwe-jasmine.)
Ngaphezu kwalokho, ucwaningo olwenziwa ngo-2009 ngamagundane lwathola ukuthi ukukhipha iphunga le-linalool (i-compound elitholakala kumafutha we-jasmine) kuncishisa umsebenzi wezinhlobo eziningi zezakhi zofuzo ezivame ukwenziwa amandla ngesikhathi sokucindezeleka.
Amapulangwe
Nakuba amafutha e-jasmine ngokuvamile abhekwa njengophephile, kufanele asebenzise njalo ngokuqapha . Ngokwesibonelo, kubalulekile ukuhlanganisa amafutha e-jasmine namafutha othwala (njengejojoba, ama-almond amnandi, noma i-avocado) ngaphambi kokuwasebenzisa esikhumbeni.
Abanye abantu bangase bathukuthele uma usebenzisa i-jasmine ngamafutha esikhumbeni. Amafutha aseJasmine akufanele athathwe ngaphakathi ngaphandle kokuqondiswa kochwepheshe bezempilo.
Usebenzisa i-Jasmine Oil for Health
Ngenxa yokucwaninga okulinganiselwe, kusheshe kakhulu ukutusa amafutha we-jasmine njengokwelashwa nganoma yisiphi isimo. Uma ucabangela ukuyisebenzisa, khuluma nodokotela wakho kuqala. Khumbula ukuthi imithi ehlukile akufanele isetshenziswe njengengxenye yokunakekelwa okujwayelekile. Ukwelapha isimo futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
Imithombo:
I-Hongratanaworakit T. "Umphumela wokuvuselela we-aromatherapy massage namafutha we-jasmine." Nat Prod Umphakathi. 2010 5 (1): 157-62.
Hur MH, Yang YS, Lee MS. "Ukuphungula kwe-Aromatherapy kuthinta izimpawu ze-menopausal kwabesifazane baseKorea abanamahloni: isilingo esilawulwa ngomtholampilo." I-Evid Based Based Complement Alternat Med. 2008 5 (3): 325-8.
U-Kuroda K, Inoue N, Ito Y, Kubota K, Sugimoto A, Kakuda T, Fushiki T. "Imiphumela ebonakalayo ye-jasmine tea ovuthayo (R) - (-) - linalool, enye yezingxenye zayo ezivuthayo, kwi-nerve autonomic umsebenzi nomzwelo. " I-Eur J Appl Physiol. 2005 95 (2-3): 107-14. Epub 2005 Jun 23.
I-Nakamura A, Fujiwara S, Matsumoto I, Abe K. "Ukucindezeleka kokucindezeleka ngamagundane okuvimbela (R) - (-) - i-linalool inhalation kanye nokuprofetha kwezakhi zofuzo zamangqamuzana abo egazi." J Agricultural Food Chem. 2009 24; 57 (12): 5480-5.