Amafutha abalulekile e-Patchouli wuhlobo lwamakhemikhali abalulekile asetshenziselwa i- aromatherapy . Edlalwa emaqabunga e- Pogostemon cablin plant (i-herb ehlala isikhathi eside ezalwa ezindaweni ezishisayo zase-Asia), kusho i-patchouli amafutha abalulekile ukunikeza izinzuzo ezihlukahlukene zezempilo.
I-Patchouli amafutha abalulekile futhi ngezinye izikhathi asetshenziswa njengesithako sempepho namafutha, kanye nemikhiqizo yokunakekela isikhumba.
Isebenza kanjani?
Ku-aromatherapy, ukugcoba iphunga lamafutha abalulekile ama-patchouli (noma ukumisa i-patchouli ngamafutha abalulekile esikhumbeni) kucatshangwa ukuthi udlulisele imiyalezo esifundeni sobuchopho esihilelekile ekulawuleni imizwelo. Eyaziwa njenge-limbic system, lesi sifunda sobuchopho sithonya nesistimu yezinzwa. Abagqugquzeli be-Aromatherapy bakhombisa ukuthi amafutha abalulekile angathinta eziningana zezici eziphilayo, kufaka phakathi isilinganiso senhliziyo, amazinga okucindezeleka, ukucindezeleka kwegazi, ukuphefumula, nokusebenza komzimba.
Ukusetshenziswa
Ku-aromatherapy, i-patchouli amafutha abalulekile ngokuvamile asetshenziselwa ukuphatha izinkinga ezilandelayo:
- i-acne
- ukukhathazeka
- unyawo lomdlali
- ukuqotshwa
- i-dandruff
- eczema
- ukukhathala
- indigestion
- ukulala
Ukwengeza, i-patchouli i-oyela ebalulekile kuthiwa iyasebenza njengezinambuzane, ikhuthaze ukuphulukiswa ekushiseni nasezilonda, ukunciphisa ukuvuvukala nokunciphisa ukucindezeleka.
Uma lisetshenziselwa imikhiqizo yokunakekelwa kwesikhumba, i-patchouli i-oyela ebalulekile kucatshangwa ukuthi iphathe isikhumba samafutha futhi ibuyele izimpawu zokuguga.
Izinzuzo
Nakuba ucwaningo olwenziwe nge-aromatherapeutic yamafutha we-patchouli lubalulekile kakhulu, kunobunye ubufakazi bokuthi lunganikeza izinzuzo ezithile zezempilo.
Isibonelo, isifundo sokuqala esanyatheliswa ku- Journal of Natural Medicines ngo-2011 sathola ukuthi i-patchouli amafutha abalulekile angasiza ekukhuthazeni ukulala .
Ekuhlolweni kwamagundane, abalobi bezocwaningo banquma ukuthi ukufaka iphunga elimnandi lamafutha abalulekile we-patchouli kungaba nemiphumela yokudambisa engasiza ekuphatheni izinkinga zokulala.
Ngaphezu kwalokho, umbiko oshicilelwe ku- Phytotherapy Research ngo-2005 wathola ukuthi i-patchouli ewusizo ebalulekile ingasiza ekuvikeleni ekulumeni kwezinyosi ngokusebenza njengento ephikisayo yezidakamizwa.
Ungayisebenzisa kanjani
Uma kuhlanganiswe namafutha othwala ( njengejojoba , ama-almond amnandi, noma i-avocado), i-patchouli i-oyili ebalulekile ingasetshenziswa ngqo esikhumbeni noma yengezwe emabhakeni.
I-Patchouli i-oyela ebalulekile nayo ingaxiliswa emva kokufafaza amaconsi ambalwa amafutha emgqeni noma emathangeni, noma ngokusebenzisa i- aromatherapy diffuser noma i-vaporizer.
Amapulangwe
Amafutha abalulekile ePatchouli akufanele athathwe ngaphakathi ngaphandle kokuqondiswa kochwepheshe bezempilo. Ukusetshenziswa kwangaphakathi kwamafutha e-patchouli ebalulekile kungaba nemiphumela emibi.
Ukwengeza, abanye abantu bangase bathukuthele uma usebenzisa i-patchouli amafutha abalulekile esikhumbeni. Akufanele nanini isetshenziswe amandla okugcwele esikhumbeni.
Abesifazane nabakhulelwe abakhulelwe kumele babonisane nabahlinzeki babo bokunakekelwa kwezempilo ngaphambi kokusebenzisa amafutha abalulekile.
Funda amathiphu amaningi ukuthi ungasebenzisa kanjani i-patchouli amafutha abalulekile ngokuphepha .
Ezinye izindlela
Amafutha amaningi abalulekile angase abe nemiphumela yokunciphisa ukucindezeleka efana nezinzuzo ezifunwa ngamathuluzi ama-patchouli ebalulekile.
Isibonelo, amafutha abalulekile e-lavender, i- bergamot amafutha abalulekile , kanye namafutha aqakathekileko atholakale athola ukuphumula ezikoleni zesayensi.
Uma ufuna i-aromatherapy ikhambi lezinkinga zokulala, i-lavender amafutha abalulekile, i- ylang ylang amafutha abalulekile , kanye ne- chamomile amafutha abalulekile angaba nenzuzo ethile.
Funda kabanzi mayelana ne-aromatherapy yokulala .
Lapho Uzoyithola khona
Nazi ezinye amathiphu ekuthengeni amafutha abalulekile .
Etholakala kakhulu ukuthengwa ku-intanethi, i-patchouli i-oyela ebalulekile ithengiswa ezitolo eziningi zokudla kanye nezitolo ezikhethekile emikhiqizo yokuzinakekela.
Ukusebenzisa It for Health
Ngenxa yokucwaninga okulinganiselwe, kusheshe kakhulu ukutusa i-patchouli amafutha abalulekile njengokwelashwa nganoma yisiphi isimo.
Uma ucabangela ukuyisebenzisa, khuluma nodokotela wakho kuqala. Khumbula ukuthi imithi ehlukile akufanele isetshenziswe njengengxenye yokunakekelwa okujwayelekile. Ukwelapha isimo futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
Imithombo
I-Trongtokit Y, i-Rongsriyam Y, i-Komalamisra N, i-Apiwathnasorn C. "Ukuphindaphinda kwamafutha angu-38 ngokumelene nokulunywa umiyane." I-Phytother Res. 2005 ngo-Apr; 19 (4): 303-9.
Ito K, i-Ito M. "Imiphumela yokudonswa kwemfucumfucu yamafutha abalulekile kaMetrotoena patchoulii kanye nama-compounds ahlobene nawo." J Nat Med. 2011, 65 (2): 336-43.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.